Leading more than 30 bike tours across the nation, the cycling enthusiasts at Bike and Roll fuel a passion for healthy, eco-friendly transportation via guided tours and self-guided rides atop rental bikes. Their fleet of two-wheelers stakes a claim to Trek bicycles—the same brand that propelled Lance Armstrong to victory—and other recreation, transportation, road, and children's bikes. Riders can pedal behind a guide during the Ride 'Round Manhattan tour, which circles the Statue of Liberty and the Ulysses S. Grant Memorial before cruising along the Harlem River bike path. More adventurous cyclists can board rental cycles on their own and confer with free maps to conduct a jaunt across the Brooklyn and Manhattan bridges while drinking in the skyline and making Waldo spottings along the river. Bike and Roll also outfits patrons with other specialty transportation, such as in-line skates, segways, and magic carpets programmed to swing past the tops of only historic buildings.:m]]
Congers Bike Shop has been pairing its clients with new and used bicycles for more than 30 years. The shop’s longevity is partially due to a staff of experts that knows its fleet of bikes inside and out, and considers the age and skill level of customers before picking out bikes, accessories, and racks. So locals and visitors alike can explore the area’s state parks, lakes, and UFO-landing sites, they also lend out bikes and helmets to rent for full-day adventures.
When people think of New York City transportation, they may picture fleets of yellow taxicabs, speedy subway trains, and horn-blaring sedans. If they adjust their vision, they'll see bicycles weaving through the bustling streets, granting their owners fresh air and exercise. Located just outside the city, Piermont Bicycle Connection arms customers with bikes that make their way to the the Big Apple. Inside the shop, customers can purchase high-quality bikes from Cannondale, Cervélo, and Schwinn as well as biking apparel in the form of gloves, shorts, and one-piece suits for cyclist meetings. They can also hand over their bikes to onsite mechanics for repairs, lounging in the full-service coffee bar as they wait.
During all 365 days of the year, Fusion Fitness Clubs buzzes with patrons sweating in fitness classes, burning fat on cardio machines, and building muscle on weight-training equipment. As 35 treadmills, ellipticals, and Arc trainers whirr, muscles fortify with free weights and weight-training machinery. The dedicated trainers lead spinning sessions upon the seats of Schwinn Evolution bikes, and heart-thumping Latin-inspired music kick-starts aerobic dance moves in Zumba classes. Boot camps sculpt physiques with a rotating lineup of body-toning routines, and yoga classes lead bodies through poses to increase strength, flexibility, and the ability to impersonate a Celtic knot.
A private women's section hosts ladies-only workouts, so gals can further secretly discuss their plot to take over the world as they break a sweat. During one-on-one personal training sessions, certified trainers tailor curricula to best suit each client's goals, after gauging health and fitness levels in an initial complimentary assessment and thumb-wrestling match. After slashing calories solo or in group classes, patrons can refuel at the smoothie bar with natural snacks and sips.
With a duo of licensed mechanics within the folds of its premises, Victor's Bike Repair tends to the weary rides of cyclists. Tune-up services lend themselves to the upkeep of aching bicycles, as mechanics adjust brakes, true wheels, and braid handlebar ribbons. Additionally, the repair shop boasts an ability to repair any brand, make, and model of bicycle.