Valentina knows the rhythms of Zumba by heart. Born and raised in Uruguay, she spent four years studying the traditional dances of her home country and two additional years learning candombe, a cultural dance of the Afro-Uruguayan community. Latin dance remained a major part of her life even after she moved to the U.S., where she studied salsa and merengue. Valentina fell in love with Zumba when she realized she could combine all the styles of dance she enjoyed into one intense cardio workout.
Today, Valentina brings her extensive knowledge of traditional dance styles to all her classes, teaching alongside another dancer, Madi Di Cara. They demonstrate dancing styles and techniques in ballet, hip-hop, and salsa, as well as teaching slower Zumba Gold classes and leading age-appropriate dances in Zumbatomic kids' classes.
Designed by course architect Dick Wilson, Garrison Golf Club’s 18-hole course covers the tree-lined hills, valleys, and ravines of the Hudson Highlands as golfers drink in sweeping views from 800 feet above the Hudson River. Without disturbing the native birds and wildlife, the course artfully integrates the natural terrain into a challenging layout, featuring multiple shots that must clear deep chasms and rolling fairways that create tricky hill lies and test golf carts’ vulnerability to motion sickness. Stone walls and mature oaks and hemlocks add to the stately scenery as players grapple with testy hazards, such as those encountered at the par three 17th hole, where tee shots must find a putting surface buttressed by sprawling trees, sand traps, and a stream.
An Audubon International–certified course, Garrison Golf Club’s environmentally friendly efforts include a 2-acre organic farm that sprouts heirloom tomatoes, nine kinds of lettuce, and other greens incorporated into dishes at Valley and Terrace Grill, the club’s onsite restaurants. Guests may also opt to wind down at World’s End Bar, a cozy spot ideal for sipping cocktails or interrogating fellow players about the veracity of their scorecards.
The coaches at Peekskill Fencing Center are living evidence fencing involves far more than lucky lunges. Some have competed at the national level, and two have spent years coaching teams—Cal Schlick, for example, taught at the U.S. Naval Academy, and has medaled in several tournaments. Applying their skills and experience, the instructors lead lessons for all ages and experience levels.
Classes cover beginner and intermediate techniques with the foil, as well as the Japanese art of Kendo and sessions on competitive play. Peekskill Fencing Center delivers personal attention to all of its students and ensures that no one's sword has the same nickname. Pupils can also schedule private classes to receive even more thorough feedback on their technique. Students of all skill levels strive to sharpen their focus, footwork, agility, and balance with each practice. And, for the opportunity to see a professional sparring demonstration, they can even plan a birthday party through the center.
Dr. Paul S. Taxin wasn't content with being your average dentist. After graduating dental school, completing a residency, opening his practice, and becoming a member of eight different organizations for dental professionals, he still wasn't done. He went on to become a fellow at LVI, an institute that teaches continuing-education classes, courses on the most advanced dental procedures, and that laughing gas is no laughing matter.
When Dr. Taxin isn't busy giving lectures, he's performing the full spectrum of dental services at his practice. Backed by a team of dental assistants and hygienists, Dr. Taxin tackles general dentistry, cosmetic procedures, laser dentistry, sleep apnea, TMJ therapy, and gum disease.
Joseph Andreula opened CKO Kickboxing's first location in 1997; his audience was clearly receptive to his high-intensity kickboxing routines, as his gym now boasts more than 40 outposts. Instructors still lead those same kickboxing workouts that simultaneously torch calories and tone muscles through punching and kicking routines. Classes also incorporate punching bags, as the bags' resistance helps carve musculature faster than Michelangelo on a sugar high.
At Premier Athletic Club, a large team of instructors lead classes ranging from intense barbell-focused BodyPump to soothing restorative yoga. Barre workouts use easy-to-learn ballet techniques to help tone bodies, and boxing boot camps teach striking fundamentals while building strength and agility. Club members get access to indoor and outdoor pools as well as class discounts.
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