Health & Fitness in Stony Point

Up to 57% Off Zumba Classes

Stony Point

$75 $35

Students perform Latin-dance-inspired workouts to torch calories on Wednesday evenings and Sunday mornings

80% Off Dental Exam and Cleaning

Garnerville

$240 $49

Experienced dentists examine, clean, and x-ray teeth and check for signs of mouth cancer

$45 for $99 Toward Krav Maga & Fitness Training

Ramapo

$99 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off Jiu-Jitsu, Kickboxing, or Yoga Classes

Multiple Locations

$225 $45

Martial arts courses for the entire family include combat sports of kickboxing and Brazilian Jiu-Jitsu and the healing practice of yoga

Up to 54% Off Ionic Footbaths

Peekskill

$40 $19

30-minute ionic footbaths work to rid the body of toxins while feet soak in warm water

Up to 61% Off Craniosacral Therapy

Cortlandt

$255 $99

Craniosacral-therapy sessions promise relief from pain, tension, and other health issues when the healer performs simple body manipulations

50% Off

Cortlandt

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off at New City Chiropractic Center

New City

$235 $29

Chiropractors help to assuage chronic pain from illness and injury while healing the root cause of the ailment

Up to 63% Off at Tease Time Pole Fitness

New City

$175 $79

During private parties, instructors teach pole-dancing movements and routines that aim to tone muscles, slim physiques, and boost confidence

Up to 60% Off LASIK or PRK Eye Surgery

Ramapo

$5,000 $1,999

Eye surgeon treats nearsightedness, farsightedness, and astigmatism with computer-controlled laser that reshapes cornea

Up to 68% Off Bike Rentals at Congers Bike Shop

Congers

$35 $15

Cyclists grab bikes and helmets and spend all day riding around local lakes and state parks

Up to 80% Off Hypnosis

Ramapo

$250 $59

A hypnotherapist teaches you how to hypnotize your self to ward off anxiety or aid weight-loss efforts

Up to 82% Off Zumba Classes

Greenville

$90 $25

Participants can burn up to 1,000 calories during 60-minute classes set to upbeat music that makes working out fun and dynamic

Up to 69% Off Indoor Cycling

Briarcliff Manor

$145 $49

Indoor cycling classes combine a classic spin routine with the weight-training science of kinesis for a full-body workout

86% Off Eye-Exam Package at Pleasant Vision

Pleasantville

$479 $69

After eye exam, the doctor writes prescriptions for glasses and contacts, conducts contact-lenses fitting, and sets up follow-up appointment

54% Off at Ever Clean Colonics

Briarcliff Manor

$150 $69

FDA-compliant equipment flushes the colon with a stream of clean water in order to rid the body of compacted waste material

Up to 74% Off Pole- or Chair-Dancing Classes

Ossining

$81 $29

Classes build core strength and confidence with beguiling moves on poles or chairs

Up to 78% Off Combo Fitness Classes

Ossining

$175 $49

Combo fitness classes staged inside a fitness studio that was awarded Best Gym with a View in 2011 by Westchester Magazine

78% Off Dental Exam and Teeth-Whitening 

Spring Valley

$460 $99

Dental professionals clean and examine teeth, taking x-rays and brighten smiles with in-office teeth-whitening

Up to 63% Off Kendo or Samurai-Sword Classes

Multiple Locations

$260 $119

Instructors drill students in martial arts during cardio-heavy kendo classes and sword-wielding lessons at Grand Master Seong’s academy

Up to 59% Ionic Detox

Chestnut Ridge

$40 $20

Techs aim to oust toxin from feet with detox treatment

81% Off Tae Kwon Do at East Coast Martial Arts

Chestnut Ridge

$205 $39.95

A 6th-dan black belt trains students from age 4 through adulthood in the ancient Korean style of tae kwon do

Up to 81% Off Weight-Loss Programs

Multiple Locations

$625 $129

Four- or six-week weight-loss program includes consultation, supervised meal plan, and weekly visits

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 57% Off at New Breathe Yoga

Nanuet

$85 $39

Vinyasa-yoga classes focus on posture, alignment, breathing, and meditation

50% Off Services

Nanuet

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

86% Off Eye Exam and Glasses Credit

Multiple Locations

$259 $35

(8)

Exam assesses vision & eye health for prescription lenses that are handpicked by specialists & can be fit in non-designer or designer frames

50% Off

Clarkstown

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off MMA Classes at Renzo Gracie Rockland

Central Nyack

$236.25 $49

Mixed-martial-arts classes combine muay thai, kickboxing, and Brazilian jiu-jitsu techniques in classes led by experienced instructors

78% Off at Spring Valley Optical

Nanuet NY

$200 $45

Eye exams diagnose peepers with prescriptions; brand-name frames surround Transitions and Varilux-brand lenses

Up to 70% Off a Catskills Yoga Retreat

Fallsburg

$170 $79

(21)

Catskills retreat immerses guests in yoga and meditation when they're not savoring organic vegetarian meals or taking in mountain views

Up to 55% Off Infrared Body Wraps

Multiple Locations

$300 $150

Infrared body wraps shoo toxins from the body and promote warm, soothing relaxation

Up to 55% Off Zumba Classes

Woodbury

$50 $25

Burn fat and tone muscle while dancing to high-energy music

Up to 86% Off Kickboxing Classes

Multiple Locations

$198 $29.99

Professional martial artists lead fast-paced kickboxing classes that burn calories and teach proper technique and discipline

Up to 69% Off Group Fitness Classes

Mahopac

$79.50 $29.99

Personalized, boutique fitness training with performance coaches supervising guests' workout routines and providing guidance

Up to 85% Off Dental Checkup

Mahopac

$390 $59

Dental professionals perform a comprehensive exam, a full set of x-rays, and a thorough cleaning

Up to 80% Off Classes at Evolution Fitness Club

Mahopac

$120 $39

Zumba, yoga, and Pilates group fitness classes inside a fitness club that strives to be an intimate, close-knit alternative to big chains

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

81% Off Children's Dental Care Package

Mahwah

$261 $49

A thorough children's teeth-cleaning concludes with a protective fluoride treatment; exam and x-rays help determine the severity of cavities

Up to 82% Off Dental Care or Teeth Whitening in Chadds Ford

Mahwah

$599 $167

Staff examines, x-rays, and cleans teeth before applying a protective fluoride varnish; Zoom! treatment brightens teeth up to 10 shades

57% Off Dental Implant at ICGD of Rockland

Suffern

$4,676 $1,999

Dentist replaces a missing tooth with an implant and crown that look and function like a real tooth

Up to 89% Off Dentist visit

Pearl River

$363 $39

Dental technicians take digital x-rays before carrying out routine cleaning and an optional painless whitening procedure

68% Off Fitness Classes at First Class Fitness

FCF Training

$125 $40

Supportive instructors lead circuit, stretching, and boot camp classes in an intimate studio that welcomes all ages and fitness levels

Up to 79% Off Fitness Classes

Tarrytown

$140 $39

Classes run the gamut from high-intensity krav maga and energetic Zumba classes to gentle yoga sessions designed to reduce stress

84% Off Hot-Yoga Classes

Nyack

$180 $29

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

80% Off Eyecare

Tarrytown

$245 $49

Eye exam and credit for eyeglasses

75% Off At-Home Teeth Whitening

Tarrytown

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Half Off Reiki or Hypnotherapy

Nyack

$90 $45

Reiki aims to recharge depleted energy levels and promote chakra balance; hyponotherapy helps clients address and correct wellness issues

Up to 86% Off Acupuncture Treatment

Nyack

$175 $35

Licensed acupuncturist applies 15 years of experience to rid bodies of various ailments with the strategic placement of ultra-thin needles

Up to 72% Off Acupuncture

Sleepy Hollow

$120 $39

Clients can choose from four holistic specialties, including acupuncture, cupping, moxibustion, or gua sha to target specific ailments

Up to 71% Off Fittings at DD Custom Golf

Greenburgh

$75 $25

Fitting expert blends observation with computer analysis to hone in on equipment that helps golfers play more consistently

Up to 82% Off Baseball or Golf Training

Nyack

$225 $69.99

Instructors use an expert eye and technology to analyze, break down, and improve golf swings and pitching mechanics

55% Off Fitness Classes at CrossFit Nyack

Nyack

$175 $79

Varied workouts with kettlebells, Olympic lifts, and innovative functional workouts

50% Range Balls at Fairview Golf Center

Elmsford

$100 $50

(5)

Golfers at the double-deck driving range hit balls from covered, heated bays

Up to 63% Off Karate Classes at Marti Martial Arts Academy

Bedford

$95 $39

Students learn the discipline, confidence, focus, and self-defense techniques of karate from master black belts in fun, supportive classes

50% Off

Mount Kisco

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Complete Invisalign Treatment

Mount Kisco

$7,700 $2,999

(5)

Aesthetic-savvy dentist uses invisible braces to straighten teeth in 6–18 months

90% Off a Dental Exam and Zoom! Whitening

Mount Kisco

$990 $99

An exam and screenings for oral cancer and periodontal disease are followed up with a Zoom! teeth-whitening treatment

Up to 73% Off Weight-Loss Hypnotherapy

Multiple Locations

$215 $69

Hypnotherapy sessions and take-home CDs aim to curb unhealthy eating habits by tapping into the subconscious mind

Half Off Martial-Arts Lessons

Bedford Hills

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Nail-Fungus Treatments at Mt Kisco Podiatry Associates

Mount Kisco

$450 $225

Laser light penetrates infected toenails and destroys fungus

Up to 73% Off RDX Interval Training Classes

Mount Kisco

$180 $59

Master fitness trainer Vince Liguori leads intense, fat-burning workouts with interval training exercises for all levels

Up to 80% Off Weigh-Loss Hypnosis

Bedford

$175 $39

Personalized hypnotherapy and nutritional counseling gives clients the tools to break emotional and compulsive eating habits

Up to 84% Off Bike with Buddha Classes

Mount Kisco

$250 $40

High-energy cardio routine on bikes

55% Off Personal Training

Tenafly

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Unlimited Fitness Membership

Ramsey

$149 $39

Clients receive unlimited access to all GroupFit training classes for one month

93% Off Chiropractic Package with Massage

Ramsey

$450 $29.95

Husband-and-wife team conducts thorough exams and evaluations, easing spinal maladies with adjustments and massages

Up to 81% Off Classes at Krav Maga NJ

Ramsey

$150 $39

Instructor with nearly two decades of experience—more than half of it in teaching—informs self-defense classes based on Israeli martial art

Up to 69% Off Yoga Classes at Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

Up to 87% Off Martial-Arts Classes

Ramsey

$278 $39

Burmese boxing, fitness kickboxing, mixed martial arts, and submission-wrestling classes led by experienced fighters

87% Off Therapeutic Massage and Pain Consultation

Ramsey

$300 $39

Therapeutic massage addresses areas of tenderness; pain consultation unearths cause of aches and a plan to treat it

Up to 57% Off Personal-Training Sessions

Irvington

$500 $229

CrossFit coaches design customized fitness routines and work with clients during one-on-one sessions

Up to 59% Off Ultherapy

Ardsley

$1,350 $549

Noninvasive Ultherapy treatments lift skin in hard-to-reach areas

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

Up to 53% Off Playtime Passes at JW Tumbles

JW Tumbles

$40 $20

Kids aged 6-months to 7-years enjoy age-appropriate playtime activities in a safe environment

49% Off Aerobics

Hillsdale

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Up to 83% Off Prescription Eyewear

Hartsdale

$200 $39

Doctors and staff help guests browse thousands of frames from international brands and designers such as Prada, Dolce & Gabbana, and Gucci

Select Local Merchants

Valentina knows the rhythms of Zumba by heart. Born and raised in Uruguay, she spent four years studying the traditional dances of her home country and two additional years learning candombe, a cultural dance of the Afro-Uruguayan community. Latin dance remained a major part of her life even after she moved to the U.S., where she studied salsa and merengue. Valentina fell in love with Zumba when she realized she could combine all the styles of dance she enjoyed into one intense cardio workout.

Today, Valentina brings her extensive knowledge of traditional dance styles to all her classes, teaching alongside another dancer, Madi Di Cara. They demonstrate dancing styles and techniques in ballet, hip-hop, and salsa, as well as teaching slower Zumba Gold classes and leading age-appropriate dances in Zumbatomic kids' classes.

146 South Liberty Drive
Stony Point,
NY
US

Designed by course architect Dick Wilson, Garrison Golf Club’s 18-hole course covers the tree-lined hills, valleys, and ravines of the Hudson Highlands as golfers drink in sweeping views from 800 feet above the Hudson River. Without disturbing the native birds and wildlife, the course artfully integrates the natural terrain into a challenging layout, featuring multiple shots that must clear deep chasms and rolling fairways that create tricky hill lies and test golf carts’ vulnerability to motion sickness. Stone walls and mature oaks and hemlocks add to the stately scenery as players grapple with testy hazards, such as those encountered at the par three 17th hole, where tee shots must find a putting surface buttressed by sprawling trees, sand traps, and a stream.

An Audubon International–certified course, Garrison Golf Club’s environmentally friendly efforts include a 2-acre organic farm that sprouts heirloom tomatoes, nine kinds of lettuce, and other greens incorporated into dishes at Valley and Terrace Grill, the club’s onsite restaurants. Guests may also opt to wind down at World’s End Bar, a cozy spot ideal for sipping cocktails or interrogating fellow players about the veracity of their scorecards.

2015 Route 9
Garrison,
NY
US

The coaches at Peekskill Fencing Center are living evidence fencing involves far more than lucky lunges. Some have competed at the national level, and two have spent years coaching teams—Cal Schlick, for example, taught at the U.S. Naval Academy, and has medaled in several tournaments. Applying their skills and experience, the instructors lead lessons for all ages and experience levels.

Classes cover beginner and intermediate techniques with the foil, as well as the Japanese art of Kendo and sessions on competitive play. Peekskill Fencing Center delivers personal attention to all of its students and ensures that no one's sword has the same nickname. Pupils can also schedule private classes to receive even more thorough feedback on their technique. Students of all skill levels strive to sharpen their focus, footwork, agility, and balance with each practice. And, for the opportunity to see a professional sparring demonstration, they can even plan a birthday party through the center.

1000 N Division St
Peekskill,
NY
US

Dr. Paul S. Taxin wasn't content with being your average dentist. After graduating dental school, completing a residency, opening his practice, and becoming a member of eight different organizations for dental professionals, he still wasn't done. He went on to become a fellow at LVI, an institute that teaches continuing-education classes, courses on the most advanced dental procedures, and that laughing gas is no laughing matter.

When Dr. Taxin isn't busy giving lectures, he's performing the full spectrum of dental services at his practice. Backed by a team of dental assistants and hygienists, Dr. Taxin tackles general dentistry, cosmetic procedures, laser dentistry, sleep apnea, TMJ therapy, and gum disease.

2004 Crompond Rd.
Cortlandt Manor,
NY
US

Joseph Andreula opened CKO Kickboxing's first location in 1997; his audience was clearly receptive to his high-intensity kickboxing routines, as his gym now boasts more than 40 outposts. Instructors still lead those same kickboxing workouts that simultaneously torch calories and tone muscles through punching and kicking routines. Classes also incorporate punching bags, as the bags' resistance helps carve musculature faster than Michelangelo on a sugar high.

8 John Walsh Blvd - Suite 326
Peekskill,
NY
US

At Premier Athletic Club, a large team of instructors lead classes ranging from intense barbell-focused BodyPump to soothing restorative yoga. Barre workouts use easy-to-learn ballet techniques to help tone bodies, and boxing boot camps teach striking fundamentals while building strength and agility. Club members get access to indoor and outdoor pools as well as class discounts.

2127 Albany Post Rd
Montrose,
NY
US

More Resources

Things to Do in Stony Point

Discover places for health and fitness, attractions and things to do.