Joseph Andreula opened CKO Kickboxing's first location in 1997; his audience was clearly receptive to his high-intensity kickboxing routines, as his gym now boasts more than 40 outposts. Instructors still lead those same kickboxing workouts that simultaneously torch calories and tone muscles through punching and kicking routines. Classes also incorporate punching bags, as the bags' resistance helps carve musculature faster than Michelangelo on a sugar high.
Designed by course architect Dick Wilson, Garrison Golf Club’s 18-hole course covers the tree-lined hills, valleys, and ravines of the Hudson Highlands as golfers drink in sweeping views from 800 feet above the Hudson River. Without disturbing the native birds and wildlife, the course artfully integrates the natural terrain into a challenging layout, featuring multiple shots that must clear deep chasms and rolling fairways that create tricky hill lies and test golf carts’ vulnerability to motion sickness. Stone walls and mature oaks and hemlocks add to the stately scenery as players grapple with testy hazards, such as those encountered at the par three 17th hole, where tee shots must find a putting surface buttressed by sprawling trees, sand traps, and a stream.
An Audubon International–certified course, Garrison Golf Club’s environmentally friendly efforts include a 2-acre organic farm that sprouts heirloom tomatoes, nine kinds of lettuce, and other greens incorporated into dishes at Valley and Terrace Grill, the club’s onsite restaurants. Guests may also opt to wind down at World’s End Bar, a cozy spot ideal for sipping cocktails or interrogating fellow players about the veracity of their scorecards.