The café at Landmark Natural Foods & Cafe is nestled between aisles of fresh, organic produce, spices, and canned goods. Each item at the café is also 100% organic from the breakfast burritos served in multigrain wraps to vegan, gluten-free, and dairy-free tomato basil soup.
Shampoo One specializes in all aspects of hair design and skin care. We pride ourselves on continuing education to stay up to date with the newest trends and styles. Shampoo One features the Esthetique massage method in all our exclusive Institute Treatments.
Every spa treatment, class, and wellness consultation at Sweet Serenity aims to cultivate overall well-being, addressing both external and internal wellness. Facials and body treatments rely on an arsenal of organic, botanical-based, and seasonally produced products as they cleanse and hydrate the skin. Yoga and guided-meditation sessions, meanwhile, seek to bolster self-awareness, whereas therapeutic massages work to shoo away tension and spies masquerading as muscle knots with gentle and firm pressure.
Raw Food Central's store carries all the essential snacks, ingredients, and products to maintain a raw-food lifestyle. Customers can opt between two flavors of smoothies—banana almond or banana blueberry ($10 each)—for a blended healthy snack and a not-from-concentrate brain freeze. Flax crackers ($10) or kale chips ($10) make for a body-pleasing snack with tooth-pleasing crunch, ideal for in-between meals of giant, tree-sized broccoli. Raw Food Central advocates diets of vegan cuisine and vegetable juices to enhance health, with helpful, knowledgeable staffers and delicious demonstrations to help raw foodies stay on the straight, narrow, and uncooked.
Reflexologist, aesthetician, and reiki master Gina uses the body’s energy to help it heal. During reflexology treatments, she taps specific points on the feet and hands that correspond to virtually every organ and muscle in the body. This ties into her viewpoint of the body being a unified entity, filled with pathways and connections that, when stimulated, can help unburden tension and facilitate self-healing abilities. Body in Harmony also offers reiki sessions and whole wellness treatments designed to benefit both body and mind.
A certified health coach, raw-food chef, and Pilates instructor, Becca Sutter struggled with body-image issues and negative self-talk at an early age. Dance had always been her voice, but one day that voice fell silent. Becca gained weight and began to feel lost, adrift, and unfulfilled. Then she took her first yoga class. This was the spark that would propel her transformation, and she began to feel inspired, rejuvenated, and hopeful once more.
A true model of enlightenment, Becca aims to share her journey with each client that crosses her path. At her studio, she teaches Pilates, barre sculpt, and yoga classes to help students feel better about themselves and shed weight like a cat sheds its claws each summer. She provides diet coaching to help clients control eating cravings and delves even further into healthy eating by educating clients about the benefits of raw-food diets.
Becca still dances—in fact, she’s on the ballet faculty at the Artistic Dance Conservatory—only now, she has discovered even more avenues to help her feel emotionally free and connected to joy.
At Beyond Visual Spa—formerly Beaux Visages—a team of aestheticians and licensed massage therapists helps clients feel beautiful inside and out through an array of relaxing services. The facials, for example, integrate elements such as hot stones and heated mitts to vanquish tension and allow skin to absorb the full nourishing effects. This emphasis on relaxation pervades the spa's therapies, from massage and nailcare to body scrubs and wraps to staring pensively at a blank wall. Beyond Visual's staff also extend their expertise to advising on products for at-home care.