Stoughton, MA Health and Fitness

Reshape and reform for less than a buck per class with today's side deal. For $19, you get 20 passes to use for any combination of cardio tennis sessions, open pool passes, or group exercise classes at Weymouth Club, a $76 value (a one-time monthly membership fee is normally $115, and a one-time daily pass is $20). You'll have until the end of January to use your passes, giving you eight weeks or 20 workouts (whichever comes first) to exhaust your supplies. As an added bonus, purchasing this Groupon automatically enters you into a drawing to win Tom Brady's signed and lovingly worn shoe. The drawing will be on December 21, and the resulting prize is perfect for diehard Patriot fans, head-over-heels Tom Brady fans, and for the person who has Tom Brady's other shoe.

A family-friendly atmosphere at the Airport Golf Fun Center lets guests of any age unwind with games of mini-golf or hone their skills with long shots on the driving range. Putt past obstacles, undulating turf, and ball-swiping seagulls on the 18-hole mini-golf course. Beautifully landscaped, the course winds past a plethora of ponds, water falls, and baffling water rises. Golfers can also refine regular-sized skills on a short game practice area outfitted with a putting green, sand trap, and purse-lipped fans. The 45-stall range lets clubsmen unsheathe drivers for full-fledged shots from tee-boxes dressed with real grass or artificial turf.

Thomas Valentine Sullivan and several fellow evangelicals built the first YMCA on American soil in Boston in 1851. The building was a manifestation of Sullivan’s goal to "meet the young stranger as he enters our city, take him by the hand, direct him to a boarding house where he may find a quiet home. . . and in every way throw around him good influences, so that he may feel that he is not a stranger,” as stated on the YMCA’s website and Sullivan’s favorite T-shirt. This zest for helping mankind sparked the YMCA’s rich history, which has seen its flagship location dedicated by President Taft and two of its locations give rise to basketball and volleyball. Sullivan’s vision remains intact as the YMCA’s staff and volunteers orchestrate an array of group classes and wellness-centered programs such as childcare, youth and adult sports, camps, and volunteer opportunities.

The Kingsbury Club, a multi-purpose health facility with a restaurant and multiple fitness/athletics options, ups the net worth of humankind with tennis programs for both raw and rehearsed racketeers. With the one-hour private tennis lesson ($78), taught by a certified senior tennis professional, and a one-day guest admittance ($15) to the Kingsbury Club, guests will refine backhands, polish up volleys, and learn how to properly grunt in spite of headband-wrought cranial pressure. The instructor will offer tips and suggestions on techniques and skills, helping students polish giant-scale ping-pong ability in time for summer's street-corner tennis showdowns.

PGA professional instructor Al Vallante diagnoses swing maladies and breaks down proper technique for players of all abilities at his golf school at Harbor Lights Country Club. Rather than asking golfers to completely replace their old swings, he takes into account their body type, skills, and goals in order to fine-tune their whacks. Al’s instruction makes use of pitching and putting greens, a par three course when necessary, and private teaching bays that allow lessons to take place even when it’s raining or the moon is crashing into the Earth.

Owner Richard Lanza began Open Doors as a metaphysical healing center and store in 1992, and he carried that healing spirit into the yoga studio he opened in 2003. At Open Doors Yoga Studios, Richard's goal is to create a space where people feel empowered to explore their personal beliefs on a path toward self-healing. Thus, yoga instructors at the studio's numerous locations help practitioners achieve their personal goals through accessible classes, each designed to build core strength while quieting the mind and increasing body awareness. From slow-flow heated classes to unheated Hatha sessions, students can participate in a variety of yoga styles geared toward beginners, more experienced participants, and those who only feel comfortable in a 98-degree room.