Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action with iLoveKickboxing, as each class (a $15 value per class) provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. At the Houston location, classes take place Mondays at 7 p.m. and 8:15 p.m., Tuesdays and Thursdays at 11 a.m. and 7 p.m., Wednesdays at 7 p.m., Fridays at 6:30 p.m, and Saturdays at 10:45 a.m. The Pasadena location has classes on Mondays and Wednesdays at 8:30 a.m. and 6:30 p.m., Tuesdays and Thursdays at 6:30 p.m., and Saturdays at 10 a.m, and the Baytown location has classes on Mondays, Tuesdays, and Thursdays at 6 p.m., and on Saturdays at 2 p.m.
Papa John's has been popping out perfectly personalized pies 'round the clock for more than 25 years, arranging a lineup of specialty pizzas and sides on a munificent menu. Patrons can bedeck dough disks with carnivorous confetti in the form of pepperoni, ham, spicy italian sausage, bacon, sausage, beef, or grilled chicken. Golden-voiced fresh vegetables make palates swoon with a jukebox's selection of green peppers, portobello mushrooms, roma tomatoes, jalapeño peppers, onions, black olives, pineapple, banana peppers, and newly harvested 45s. Eaters can prod cooks with the click of a mouse, alerting them to special requests such as an extra layer of parmesan romano or the three-cheese blend of the asiago, fontina, and provolone. Like a popular club or an especially bangin’ fireplace store, Papa John's stays open late, making it an opportune place to stock up for impromptu pajama jams and uncontrollable sleep-feasting.
If someone attacked a student of America's Best Defense Easton, they’d be in for a devastating surprise, probably in the form of a fist to the face or a knee to the groin. The gym’s black-belt instructors make sure students know how to defend themselves, offering a variety of programs that specialize in self-defense and fitness. They lead specialty krav maga classes that teach students the same fighting style used by Israeli Defense Forces, which focuses on subduing one or multiple attackers quickly and efficiently, whether they are unarmed or wielding weapons. Instructors also specialize in muay thai kickboxing, kids' karate, and adult martial-arts programs that blend styles such as karate, muay thai, grappling, and wrestling.
Equipment: Zebra mats, leather heavy bags, Revgear Thai pads
Students should bring: Training uniform, water, towel, boxing gloves
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come in ready to workout and have fun.
Each instructor on Bikram Yoga Stoughton’s staff has a certification to teach Bikram Choudhury’s original series of 26 yoga postures. As Choudhury intended, students strike said poses in a heated studio that mimics either the climate of India or the feeling of lying down on a freshly microwaved water-bed. These high temperatures loosen the body as it performs each series of strength- and flexibility-boosting contortions. For youngsters, the studio also schedules YogaKids classes and hosts yoga-themed birthday parties.