Gyms in Stoughton

20 or 10 Yoga Classes at Hatchery Hill Yoga (Up to 66% Off)

Hatchery Hill Yoga

Fitchburg

Yoga focuses on health and healing with movement

$130 $49

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One Month of Unlimited Hot Yoga Classes or Five BarreAmped Classes at Dragonfly Hot Yoga | Barre (Up to 79% Off)

Dragonfly Hot Yoga | Barre

Multiple Locations

Ancient poses and exercises in heated room help limber muscles and oust toxins; BarreAmped classes incorporate Pilates and ballet exercises

$100 $49

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Private Pilates Lessons or Basic Reformer Pilates Classes at Madison Pilates (Up to 71% Off). Three Options Available.

Madison Pilates

Madison

Beginner to advanced Pilates lessons use mat work to strengthen core muscles; Reformer Pilates classes use spring resistance to guide bodies

$130 $59

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$39 for One Month of Unlimited Yoga Classes at Perennial Yoga & Meditation ($85 Value)

Perennial Yoga & Meditation

Fitchburg

Adult classes include beginner yoga, Vinyasa, Yin, power flow, restorative yoga, and meditation

$85 $39

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$89 for Two-Month Membership with Daily Nutrition Coaching at Monkey Bar Gymnasium ($405 Value)

Monkey Bar Gymnasium

Madison

Membership includes fitness test to measure performance before & after program; nutrition coaching helps to provide accountability & results

$405 $89

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Four or Six Weeks of Unlimited Barre Fitness Classes at Pure Barre (Up to 67% Off)

Pure Barre

Madison

With the help of a ballet barre, small isometric movements tone the body, burn fat, sculpt muscles, and create long, lean physiques

$199 $79

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Five or Ten Drop-In Fitness Classes or Eight-Week Fitness Classes at R U FIT (Up to 61% Off)

R U FIT

Madison

Seasoned personal trainers customize encouraging, yet challenging workouts and meal plans to help fitness seekers achieve their health goals

$75 $35

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$169 for Three Months of Unlimited Shaolin Kempo Karate Lessons at Villari's Martial Arts Center ($342 Value)

Villari's Martial Arts Center

State Street

Instructors teach shaolin kempo karate, an accessible form of self-defense for kids and adults that uses hands, feet, grappling, and felling

$342 $169

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

FBBC Madison

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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$149 for Dance Party Birthday Package at Express Yourself! ($300 Value)

Express Yourself!

Madison

During themed birthday celebrations, dance instructors teach party-goers how to throw together some dance moves

$300 $149

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One Month of CrossFit Classes with Optional On-Ramp Class at CrossFit Connex (Up to 75% Off)

CrossFit Connex

Madison

Four-day On-Ramp program teaches you the basics of CrossFit, which combines a variety of intense strength- and endurance-based activities

$155 $39

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10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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5 or 10 Reformer Pilates Classes at Touch of Pilates (Up to 60% Off)

Touch Of Pilates

Fitchburg

Gain long, lean muscles in these classic Pilates Reformer group classes

$125 $59

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One-Month Single or Joint Membership with Training at Snap Fitness-Madison (Up to 72% Off)

Snap Fitness

Multiple Locations

24/7 access to gym equipment with fitness classes and two personal-training sessions

$155 $43

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Three or Six Months of Online Personal Training from eStrength and Fitness (Up to 68% Off)

eStrength and Fitness

Online Deal

Membership to personal-training website features daily 30-minute bodyweight workouts and nutrition tips

$45 $15

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One Month of Group Martial Arts Classes for One or Two at Soyokaze Dojo (Up to 78% Off)

Soyokaze Dojo

Madison

Instructors empower students by teaching them effective self-defense techniques derived from the ancient martial arts traditions of Japan

$115 $30

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10 or 20 60-Minute Yoga Classes at JOY in YOGA (Up to 56% Off)

JOY in YOGA

Monona

Studio's instructors focus on happiness and well-being during yoga practice, which includes classes such as Mind & Body and Gentle Flow

$110 $49

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$82 for $149 Worth of Personal Fitness Program — Impact Fitness

Impact Fitness

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $82

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4 or 8 Weeks of Boot Camp with Fitness and Body-Composition Analysis at Madison Fitness Solutions (Up to 80% Off)

Madison Fitness Solutions

Shorewood Hills

Matt McKenzie brings the same bodyweight-resistance exercises he uses to train athletes and tone muscles to his boot-camp classes

$199 $39

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10 or 20 Group Classes at Energy Center Fitness Club (Up to 61% Off)

Energy Center Fitness Club

Mount Horeb

Boot camp, Zumba, yoga, and cycling quicken pulses in group fitness classes

$75 $35

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10 CrossFit Classes or One Month of Unlimited Classes at PFD Crossfit (Up to 80% Off)

Premier Fitness Development

Verona

Certified coaches teach small groups of students a CrossFit regimen that emphasizes well-roundedness in categories such as speed and balance

$119 $39

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$59 for a Two-Month Membership to Harbor Athletic Club ($118 Value)

Harbor Athletic Club

Springs

Club boasts indoor and outdoor pools, group classes including Zumba and cycling and programs for youths and seniors

$118 $59

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10 or 15 Workout Classes at Iron Grip Gym (50% Off)

Iron Grip Gym

Business Park

Instructors lead small groups through engaging workouts that incorporate suspension training, kettlebells, and training ropes

$100 $50

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Six CrossFit Classes or One Month of Unlimited Classes at CrossFit Pioneer (Up to 51% Off)

CrossFit Pioneer

CrossFit Pioneer

Coaches scale all functional, calorie-roasting cross-training routines to individual fitness abilities and goals

$50 $25

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1or 3 Months of Unlimited Kids' or Adults' Martial Arts Classes at Kicks Unlimited Middleton (Up to 65% Off)

Kicks Unlimited Middleton

Middleton

Martial arts classes help foster discipline, respect, physical fitness, and self-defense in a fun and creative way

$189 $75

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10 Boxing or Kickboxing Classes at Eclipse Martial Arts LLC (52% Off)

Eclipse Martial Arts Llc

Janesville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $24

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One or Three Months of Unlimited Martial-Arts Classes at Fearless MMA (Up to 77% Off)

Fearless MMA

Janesville

Martial-arts students build physical and mental strength, discipline, and self-defense skills in classes such as MMA and Brazilian Jiu Jitsu

$100 $39

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5 or 10 Small Group Training Sessions for Four at SOL Fitness and Personal Training (Up to 68% Off)

SOL Fitness and Personal Training

Janesville

Total body workouts include kickboxing, boot camp and tabata sessions; exercise with BOSU, battle ropes or kettle bells

$500 $175

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$19 for a One-Month Membership to Janesville Athletic Club ($59 Value)

Janesville Athletic Club

Multiple Locations

Access to cardio machines, weights, an indoor pool, locker rooms, and athletic courts for basketball, tennis, and pickleball

$59 $19

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Gym Membership and Unlimited Fitness Classes at Premier Tennis & Fitness Janesville (Up to 68% Off)

Premier Tennis & Fitness Janesville

Janesville

Gym membership includes access to diverse fitness classes including boot camp, cardio dance sessions, and high-intensity interval training

$83 $29

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One or Two Months of Karate with Uniform and T-Shirt at Karate America DeForest (Up to 77% Off)

Karate America DeForest

De Forest

Classes teach karate skills to students ages 3 and up

$119 $27

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Three- or Six-Day Pass at NorthPointe Wellness (Up to 53% Off)

NorthPointe Wellness

Roscoe

Expansive facility with cardio and weight machines, 85 fitness classes offered per week, and two pools with prairie views

$45 $22

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$41 for $75 Groupon — Get Sum Fitness

Get Sum Fitness

Roscoe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

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Four-Week Fitness Program or Six Personal-Training Sessions at Parker's Place Fitness (Up to 85% Off)

Parker's Place Fitness

Oconomowoc

A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client

$865 $129

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Four or Six Weeks of Boot-Camp Sessions at Lakeside Fitness Fit Body Boot Camp (Up to 77% Off

Lakeside Fitness Fit Body Boot Camp

Hartland

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$169 $47

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Ten Classes or 30 Days of Unlimited Classes at Soleil Lune Yoga Center, LLC in Oconomowoc (Up to 74% Off)

Soleil Lune Yoga Center, LLC

Oconomowoc

Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions

$150 $39

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Three or Six Weeks of Total Body Spring Kickoff Bootcamp at Maximum Performance Training (Up to 75% Off)

Maximum Performance Training

Multiple Locations

Three different boot-camp training sessions each week kickstart fitness with 21-day fat-loss meal plan and initial body fat analysis

$230 $59

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Four Weeks of Boot Camp at AnvilWorks (Up to 60% Off)

AnvilWorks

Machesney Park

Instructors lead small groups through high-intensity fitness routines tailor-made to strengthen cores and boost endurance

$147 $59

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One- or Two-Month Membership to New Vybe Fitness Studios (50% Off)

New Vybe Fitness Studios

Loves Park

Gym members get in shape on their own schedule thanks to 24/7 access to workout machines, and a full schedule of group exercise classes

$69.99 $35

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One or Three Months of Kid's Martial Arts or Little Kickers Classes at No Joke Martial Arts (Up to 79% Off)

No Joke Mixed Martial Arts

Loves Park

Martial arts classes enstill confidence, humility, self discipline, and patience in kids

$239 $55

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3-, 6-, or 12-Month Gym Membership at PrimmStyle Training (Up to 78% Off)

PrimmStyle Training

Southeast

Members have full access to fitness machines and free weights at gym owned by a certified trainer trainer and former Mr. Universe competitor

$114 $57

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10 CrossFit Classes or 1 Month of Unlimited CrossFit Classes at CrossFit Consumed (Up to 86% Off)

CrossFit Consumed

Waukesha

Intensive, ever-changing CrossFit workouts combine weightlifting and gymnastics moves

$130 $18

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One Month of Martial Arts Classes or Kids Martial Arts Party Package at JK Lee Black Belt Academy (Up to 80% Off)

JK Lee Black Belt Academy

Multiple Locations

Kids and adults can enroll in martial arts classes, which include uniforms, or enroll together; birthday parties accommodate up to 20 kids

$159 $39

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$39 for One Month of CrossFit Classes at CrossFit 262 ($149 Value)

CrossFit 262

Priedeman Business Center

CrossFit is designed for all level of athlete and uses functional, constantly changing workouts to build lean muscle and burn fat

$149 $39

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5 or 12 Groupons, Each Good for a PiYo Class at Infinite Balance & Wellness (Up to 51% Off)

Infinite Balance & Wellness

Located inside Dance Tracks LLC

PiYo promotes a mind, body, and spirit connection, increasing a students’ core strength and flexibility and building long lean muscles

$14 $7

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Four- or Six-Week Boot Camp with Three Weekly Classes at Fitness Revolution (Up to 67% Off)

Fitness Revolution

Sussex

High-energy interval training incorporates strength-building exercises and cardio for all fitness levels

$139 $49

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12 Sessions or One Month of Hot Momma's Fit Camp Classes, or Personal Training at Sussex Crossfit (51% Off)

Sussex Crossfit

Sussex

Hot Momma fitness classes help women gain muscle and tone their bodies, while personal trainers provide clients with one-on-one attention

$65 $32

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$24 for $48 Groupon — Maxine's Studio of Dance

Maxine's Studio Of Dance

Muskego

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$48 $24

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Four Weeks of Unlimited Yoga Classes at Jentle Yoga & Healing Center (65% Off)

Jentle Yoga And Healing Center

Berlin

Unlimited yoga classes for beginner and advanced yoga students in Berlin's new feng-shui-designed healing center.

$80 $28

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Month of Kids' Karate Classes or a One-Month After-School Karate Program at Karate America (Up to 71% Off)

Karate America

Multiple Locations

Kids start on the path toward a black belt in karate; after-school program also includes school pickups and snacks

$150 $48

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10 or 20 Classes with Uniform or Martial Arts Birthday Party at Family Tae Kwon Do Champions (Up to 94% Off)

Family Tae Kwon Do Champions

Brookfield

Learn the basics of self-defense; birthday parties include 1.5 hours with an instructor and the chance for kids to punch through boards

$325 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Three Months of Unlimited Yoga Classes at YogAsylum (68% Off)

YogAsylum

Brookfield

Instructors draw from Ashtanga, Hatha, and Vinyasa styles to craft yoga classes for all skill levels in a spacious and eco-friendly studio

$314 $99

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One or Two Months of CrossFit with Intro Courses or Month of CrossFit at Grid CrossFit (Up to 75% Off)

Grid CrossFit

Brookfield

Functional fitness techniques help students of all abilities build muscle, burn fat, and boost endurance

$225 $69

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One Month of Fitness, Martial-Arts, or Tai Chi Classes at Young Masters Martial Arts and Fitness Studio (Up to 60% Off)

Young Masters Martial Arts and Fitness Studio

Woodstock

Fitness classes such as yoga and TRX; calming tai chi; self-defense from karate and tae kwon do classes

$70 $35

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$40 for $67 Worth of Martial Arts — Hidden Path Arts

Hidden Path Arts

Marengo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$67 $40

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One- or Two-Month Gym Package Including Unlimited Tanning and Fitness Classes at Anytime Fitness (81% Off)

Anytime Fitness

Menomonee Falls

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$152 $29

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1 Private Lesson and 1 Month of Unlimited Tae Kwon Do or Kickboxing Classes for 1 or 2 (Up to 86% Off)

Cho's Martial Arts

Multiple Locations

High-intensity tae kwon do or kickboxing classes provide full-body workouts that build strength, coordination, and endurance

$175 $29

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Fitness and Brazilian Jiu Jitsu Classes at 44 fitness and martial arts (Up to 78% Off). Three Options Available.

44 fitness and martial arts

Franklin

Trainers help groups surmount fitness roadblocks during cardio-strength and boot camp workouts; jiu jitsu classes promote safety

$94 $25

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10- or 20-Class Kickboxing Package with Handwraps and Nutritional Coaching at 9Round Fitness (Up to 71% Off)

9Round

Germantown

Functional, interval, and cardiovascular training combined with kickboxing techniques efficiently provides an intense, total-body workout

$259 $75

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One- or Two-Month CrossFit Membership at CrossFit West Allis (Up to 62% Off)

CrossFit West Allis

West Allis

Ever-changing workouts use functional movements such as squatting and push-ups to improve overall health in motivational environment

$125 $49

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Yoga Fundamentals or Advanced Yoga Workshop for One, Two, or Four at Haleybird Studios (Up to 51% Off)

Haleybird Studios

Mount Mary

Encouraging and comfortable studio hosts workshops that teach newcomers safe yoga practices or current students next-level poses

$30 $15

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$105 for $300 Worth of Martial Arts — Crossover Brazilian Jiu Jitsu Academy

Crossover Brazilian Jiu Jitsu Academy

Wauwatosa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Greendale

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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$495 for $900 Worth of Conditioning — McHenry Taekwondo Academy

Mchenry Taekwondo Academy

McHenry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$900 $495

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Energy MMA and Fitness (54% Off)

Energy Mma And Fitness

Lakemoor

Expert coaches teach beginner-level classes as well as professional-level fighters in a fun, friendly environment

$85 $39

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Four Weeks of Fitness and Conditioning Classes at Tank Training (74% Off)

Tank Training

Lakemoor

60-minute endurance camp on Tuesdays and Thursdays at 5:30 a.m. and Wednesdays at 6 p m.

$50 $13

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10 Classes or One Month Unlimited Shaolin Kempo Karate Classes at Villari's Martial Arts (Up to 91% Off)

Villari's Martial Arts

Multiple Locations

Shaolin kempo karate classes for all ages blend elements of jujitsu, kung fu, and Shaolin temple boxing into a single self-defense style

$220 $29

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$69 for an Instructional Course and Two Weeks of Unlimited Classes at Crossfit Crystal Lake ($200 Off)

CrossFit Crystal Lake

Crystal Lake

60-minute constantly changing, high-intensity workout of gymnastic movements, Olympic weightlifting, and metabolic conditioning

$200 $69

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10 CrossFit Classes at Stormfront Crossfit (65% Off)

Stormfront Crossfit

Crystal Lake

Can use toward six fundamental classes and four CrossFit classes.

$145 $51

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One Month of Martial Arts Classes with Uniform or Birthday Party at AKF Martial Arts Academy (Up to 77% Off)

AKF Martial Arts Academy

Crystal Lake

Students master kyukido, judo, jiujitsu and hapkido during classes; parties are a fun way to introduce kids to martial arts

$125 $29

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$39 for Five Group Reformer Pilates Classes at Club Pilates ($85 Value)

Club Pilates

Mequon

Resistance-based pilates classes incorporate reformers, dumbbells, and springboards

$85 $39

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$59 for One Month of Unlimited Classes at Solful Fitness ($159 Value)

Solful Fitness

Mequon

Build trim bodies with energetic classes ranging from Zumba to yoga or cardio kickboxing

$159 $59

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5 or 10 Group Strength and Conditioning Classes at German Fit (Half Off)

German Fit

Glendale

Students aged 10 and older train like an athlete under the tutelage of former professional soccer player Andreas Davi

$90 $45

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Five or Ten Group Fitness Sessions or Three Personal-Training Sessions at The Fusion Gym (Up to 52% Off)

The Fusion Gym

Glendale

Founded by chiropractors, the gym combines corrective and functional exercises into a workout program that builds strength and agility

$50 $25

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5 or 10 Yoga Classes at Yoga Ward (Up to 68% Off)

Yoga Ward

Walker's Point

Instructors guide pupils through vigorous poses designed to sculpt the body, promote muscle relaxation, or encourage toxin release

$65 $29

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Five or Ten Drop-In Barre or Yoga Classes at The Movement Center (Up to 57% Off). Three Options Available.

The Movement Center

Multiple Locations

Reduce stress and strengthen your core in yoga classes, or use a ballet barre to challenge virtually every muscle in the body

$75 $39

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Select Local Merchants

Silverado Point Spa and Salons owes its every open hour to owner Connie Kotlowski and a team of smiling stylists, cosmetologists, aestheticians, and massage therapists. An authorized Bare Escentuals dealer, the spa tends to patrons' frames with nourishing body wraps and beautifies façades with mineral makeup. Five styles of massage erase tension from torsos and uneasy mannequins as soft lighting illuminates muted walls and understated yet elegant décor, enhancing the air of tranquility and restfulness. Joining the salon and spa are a tanning parlor with both traditional and spray-tanning options, and a coffee house featuring specialty drinks, sandwiches, a drive-thru and free WiFi.

101 Silverado Dr
Stoughton,
WI
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

2125 McComb Rd
Stoughton,
WI
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

112 Albion Street
Edgerton,
WI
US

Megan Ryan Kaiser doesn’t remember her first hot-yoga session as a transcendent, transformative moment. She recalls the feeling of intimidation that almost sent her packing. Over time, the class did enhance her life as she felt the benefits throughout her transition, but it might not have without the support of a welcoming community of students and instructors. She struggled to find such an affirming place to pose after moving to the Madison area from Los Angeles. Instead of continuing her search, she decided to build the community she sought by launching Dragonfly Hot Yoga.

Students of all shapes, sizes, and skill levels flock to the studio’s award-winning classes, which range from beginner-friendly Intro to Yoga sessions to Advanced Flow routines filled with challenging inversions and arm balances. Spacious classrooms let students move freely, and flooring specifically designed for hot-yoga classes repels sweat and odors. During most yoga classes, the room’s temperature rises to 85–105 degrees, which promotes flexibility and toxin release. The instructors also lead traditional fitness classes, including a boot-camp-style workout filled with resistance training, calisthenics, and plyometrics. Before and after classes, students bond over tea and books in a lounge that’s as cozy as a fireplace wearing a hand-knitted sweater. To help busy parents integrate yoga into their routine, the studio also offers childcare during many morning classes and private yoga sessions, which can be scheduled at a convenient time. Dragonfly Hot Yoga | Barre also offers non-heated yoga and barre-amped classes in their new Studio Mild space.

6227 Mckee Rd
Madison,
WI
US

Madison Pilates?s owner, Marissa Lins, founded her studio to nurture a supportive fitness community for students of all levels, including those who aspire to become Pilates teachers themselves. The staff of comprehensively trained instructors leads a schedule of beginner to advanced classes with a therapeutic approach, taking time to encourage and guide students through verbal cues, hands-on instruction, exercise demonstration, and professional-quality semaphore.

During newbie-friendly Pilates sessions, teachers introduce the basics of floor-based mat work, where pupils support their body weight themselves, and the fundamentals of spring-resisted equipment workouts, where apparatuses such as the Pilates Reformer and the Wunda chair resist or support students? movements to add strength-building benefits. Students in the intermediate- and advanced-level classes incorporate more demanding Pilates techniques while learning to monitor their own form during each smoothly controlled movement. In addition to group sessions, the teachers also lead private lessons for attendees seeking one-on-one instruction or help with their income-tax paperwork. Nestled amid a bouquet of towering oak trees, the Madison Pilates studio boasts a practice space with gleaming, wood floors and ceilings that are high enough to accommodate Paul Bunyan's coat rack.

6250 Nesbitt Rd.
Madison,
WI
US

When swimmers plunge into either the warm-water or lap pools at Pinnacle Health and Fitness, they might feel as if they?re relaxing in the ocean. That?s because the pool isn?t pumped with harsh chemicals?instead, the staff maintains a salt water system. And rather than restricting themselves to swim lessons and laps, the staff leads aquatic group exercise classes, aqua-based boot camps, and even personal-training sessions in the pool.

Their array of on-land fitness activities includes boot camps and group exercise classes such as kickboxing-based TurboKick, Zumba, and TRX Suspension Training.

Travis, Pinnacle Health and Fitness?s on-staff dietician, buttresses fitness routines with nutritional guidance. Personal trainers also assist patrons who want to get fit, lose weight, or focus on specific goals such as triathlon training, volleyball conditioning, and finally winning the egg-and-spoon race at the next family reunion. After workouts, members can reward themselves with a trip to the sauna or steam room, pick up a smoothie from the juice bar, or retrieve their offspring from the childcare center.

5973 Executive Dr.
Fitchburg,
WI
US