Swedish massage, a light- to medium-pressured technique, is one of the most popular types of kneads in the massage therapist's tool box. It uses long, connective strokes to improve blood flow, stimulate the lymphatic system, relieve physical tension, and melt stress into a puddle of biodegradable papier-mâché. It can also flush the tissue's lactic acid, uric acid, and metabolic wastes, speeding up recovery time from most common anvil-related injuries. Even if your body's in mint condition and still in its original packaging, Swedish massage also just plain feels good, especially when experienced in Integrated Massage Therapy Center's serene confines and accompanied by their friendly advice on how to keep yourself feeling loosey-goosey with nutrition and exercise.
The lesson begins on the ground with a pre-flight briefing, after which air students will strap into the cockpits of Premier Flight's airplanes, such as the Garmin 430 GPS, for a 30- to 45-minute ride through the skies. These safe, sturdy workhorses of the clouds feature a large canopy design that provides excellent, beginner-friendly stability and unobstructed, beautiful views of Ohio and the giant fireball that hovers over Australia. Premier Flight’s helpful skysperienced instructors will keep the plane in firm control as you learn to navigate the skies, before landing for a post-flight recap and roundtable discussion on the narrative arc of X-Men. Though you won't be certified to fly alone after this lesson, you'll be on your way to going solo. Call to schedule your lesson.
Dustin Oliver has served as the choir and drama director at Akron North High School and the fine-arts director at Celebration Church, so he knows a thing or two about putting on a performance. Add to that nearly 15 years practicing the guitar, nearly 20 years honing his piano and voice skills, and at least a few minutes humming the theme to M.A.S.H., and it becomes obvious that this artist is a multi-talented whiz. An accomplished musician and composer with a Bachelor’s degree in music from Southeastern University, Dustin is earning his Master’s in theatre from the University of Akron, making him a veritable double threat and a valuable resource for aspiring musicians and actors. When not adding to his own skill set, he leads private and group music lessons in guitar, piano, bass, and voice for students ages 5 and older—as well as private and group acting lessions—following well-established curricula.
Commissioned by local industrialist John Henry Hower and designed by renowned Akron architect Jacob Snyder, the Hower House fills its 28 rooms with mementos from a storied past. The National Historic Landmark—built in 1871—is well preserved, from the 2.5-acre lawn to the mansard roof. Eleven months out of the year, the Victorian mansion hosts tours and programs, wherein visitors can examine treasures from the Howers' world travels.
Michelle Alpern, an avid swimmer and Red Cross-certified lifeguard since high school, is the founder of the Kids and Infant Safety Swim (KISS) Swim Program. Tailoring lessons to each student’s needs, Michelle and staff lead sessions for infants, toddlers, kids, and adults, focusing on the swim-float-swim method in a fun, safe, and nurturing environment. She specializes in childhood education, and her training includes more than 175 hours of pool instruction, child psychology and physiology, and CPR and AED certifications.