Gyms in Stratford

Up to 71% Off Gym Membership and Classes

Woodstock

C$187 C$55

Enjoy full access to the gym and all the machines, as well as group fitness classes such as cardio bootcamp, tai chi, Pilates, and spinning

Up to 64% Off at Imagine Dance & Fitness

Multiple Locations

C$72 C$35

Classes lead clients through calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

Anytime Fitness - Up to 87% Off Gym Memberships

Tillsonburg

C$265 C$39

Trial membership grants 24/7 access to gym equipment at five locations

Up to 54% Off at Classical Martial Arts Centre

Multiple Locations

C$84.75 C$39

Classes teach karate to adults and children while encouraging self-confidence and discipline

Up to 85% Off Group Training Classes

Multiple Locations

C$100 C$19

Groups of 5-10 people work out in MMA, Tabata, and strength & conditioning classes; locker rooms include hairstyling tools and organic soap

Up to 65% Off Kick-Boxing and Martial Arts

Victoria North

C$79 C$29

Kickboxing Plus incorporates yoga, martial arts, strength training, and plyometrics set to music

55% Off Services

Rosemount

C$109 C$49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Workout Classes at Elite Training Facility

King East

C$100 C$29

Full-body workout classes led by veteran trainer help clients build muscle and shed inches

Up to 70% Off at Bikram Hot Yoga

Westmount

C$60 C$18

Instructors lead 90-minute classes in a heated studio, while guiding students through the 26 poses and 2 breathing exercises of Bikram yoga

Up to 64% Off Kids' Fitness Classes

City Commercial Core

C$39.95 C$15

Kids aged 6–14 of all athletic abilities get active in a fun, noncompetitive environment with circuit training, obstacle courses, and games

Up to 67% Off Personal Training

Let's Workout

C$160 C$55

Certified trainer formulates custom workout plans based in functional movement, and provides general nutritional counselling

Up to 85% Off at Battlegrounds Athletic Research & Development

Kitchener

C$129 C$19

Boxing, Muay-Thai, and boot camp classes with options for personal training sessions

Up to 62% Off Zumba Classes at Studio FuZion

King East

C$65 C$29

Work up a sweat while having fun dancing to this Latin-inspired workout

Up to 73% Off at Pinacle Health & Fitness

Multiple Locations

C$120 C$45

Group fitness options include a core-strengthening Stability Ball class, an energetic dance workout, and three unique yoga classes

Up to 71% Off at Embodied Energy

Waterloo

C$89 C$29

Certified personal trainer Tricia Snider helps fit-seekers of all levels reach their goals

Up to 76% Off Women's Boot-Camp or Kickboxing Classes

London

C$72.50 C$19

Boot-Camp or kickboxing classes incorporate strength, cardio-endurance, circuit, and speed and agility training, and other exercise elements

44% Off

Holy Rosary School

C$45 C$25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 65% Off at London Karate Club

Multiple Locations

C$110 C$39

Adults and kids as young as 4 can train minds and bodies with age-appropriate, structured classes that hone techniques and physiques alike

Up to 71% Off at Bikram Yoga London Centre

London

C$60 C$18

In a studio heated to 105 degrees Fahrenheit, instructors lead students through 26 postures that promote blood circulation and flexibility

Up to 84% Membership at Anytime Fitness

Commissioners Court Plaza

C$180 C$29

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

Up to 74% Off Small Group Training at BPM Fitness

Central London

C$190 C$55

Group training sessions are designed for optimal weight loss, improved body composition and include nutritional guidance for maximum success

Up to 73% Off Fitness-Boot-Camp Classes

Jo Reads School of Dance

C$220 C$59

A trainer with more than two decades of experience helps campers of all levels strengthen cores, burn fat, and straighten postures

Up to 61% Off Mixed Martial-Arts Classes

White Oaks

C$60 C$25

Mixed martial-arts classes for students aged 12 and older teach techniques and build confidence in a fun, respectful environment

Up to 87% Off Gym Membership

Multiple Locations

C$109 C$19

Ultramodern fitness centre houses traditional machinery, warm-water pools, group exercise classes & professional training staff

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

C$350 C$20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

64% Off 12 Weeks of Kids' CrossFit

Cambridge

C$165 C$59

CrossFit classes help kids as young as 5 release some steam while they get fit with fun age-appropriate, 45-minute workouts

Up to 92% Off Gym Membership

Woodbridge

C$124 C$10

Monthly memberships provide access to 20,000 sq. ft. of selectorized fitness equipment, free weights, and aerobics classes

Up to 56% Off Tae Kwon Do and Cardio Kickboxing

Multiple Locations

$80 $39

Students learn to kick, block, strike, and punch during tae kwon do classes; cardio kickboxing classes tone and tighten bodies

C$9 for a Class at Hot Yoga Wellness

Woodbridge

C$18 C$9

Classes in a heated room help increase flexibility while boosting blood flow

47% Off Toward Zumba Fitness Classes

Fiddlesticks

C$15 C$8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Preston Centre

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Gym Membership

Woodbridge

C$49 C$24

One- or three-month membership at a women-only gym includes unlimited group fitness classes and access to cardio and weight equipment

85% Off Taekwondo Classes

Black Belt World Woodbridge

C$255 C$39

Learn blocking, kicking, punching, and sparring during an unlimited month of taekwondo classes

Up to 81% Off at Atlas Yoga Studio

Downtown Cambridge

C$135 C$29

Yoga classes challenge students’ strength and flexibility while teaching mind-focusing techniques to relieve stress

Up to 81% Off Classes at MAS Brazilian Jiu Jitsu

Cambridge

C$100 C$29

Ju-jitsu classes focus on take-downs, grappling, and submissions while providing self-defense skills and a great workout

59% Off at Takedown MMA and Fitness

Woodbridge

C$69.95 C$29

Students of all ages explore mixed martial arts, building a foundation of self-defence skills and boosting their confidence

Up to 70% Off Zumba Classes

Guelph

C$75 C$29

Dance-inspired exercises set to upbeat Latin music can slim down bodies and jump-start metabolisms

Up to 80% Off Karate Classes for Kids and Adults

Guelph

C$160 C$35

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Traditional karate builds character and teaches self-defence; tots in Kinder Kicks learn karate etiquette and how to control their bodies

Up to 85% Off at Fit Body Boot Camp

Guelph

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 84%% Off at Bikram Yoga Guelph

Guelph

C$150 C$25

Ninety-minute heated yoga sessions are held in a serene, award-winning studio space

72% Off CrossFit Package

Guelph

C$210 C$59

After completing Foundations course, which takes four classes, clients join high-intensity, constantly changing CrossFit workouts

Up to 63% Off Yoga

Guelph

C$120 C$49

Lindsay Jackson guides adults, kids, and families through yoga sequences that foster health and well-being

69% Off Yoga at The Twisted Fish

Port Dover

C$125 C$39

The community yoga studio offers yoga classes including Ashtanga- and Vinyasa-style Power Flow, plus sessions for men and expectant moms

Up to 72% Off at MadJam Fitness

Milton

C$75 C$25

This women-only fitness studio offers classes such as spin camp, kick fit, and boot camp

Up to 75% Off Classes at National Fitness

Stoney Creek

C$50 C$15

An assortment of group fitness classes available throughout the week including Zumba, yoga, and cardio kick-boxing

Up to 90% Off Martial Arts Classes with Uniform Included

East Hamilton/Stoney Creek

C$200 C$20

Students learn self-defense, confidence, and coordination under the direction of black-belt instructors

50% Off Pole-Dancing Classes at Brass Angels

Milton

C$300 C$149

Build upper-body and core strength while increasing flexibility during sexy, fun pole-dancing classes or private parties

55% Off

Milton

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off at Century Fitness

Hill Park

C$480 C$29

Multifaceted fitness center houses a weight room, cardio area, and women's gym; classes include Pilates and aqua fit

69% Off One Month of Unlimited Kick-Boxing Classes

Burlington

C$125 C$39

Kick-boxing classes leverage punches and kicks to get clients fit while they learn powerful martial-arts techniques

Up to 58% Off Youth MMA Fitness Program

Burlington

C$69 C$29

Kids follow fitness and MMA routines that develop fundamental skills that can be applied to a variety of sports

Up to 64% Off Pole Dancing Classes

Burlington

C$95 C$39

Learn pole dancing basics during a four-week intro courses, or have a girl's night out pole dancing party with up to five friends

Up to 70% Off BlitzFit Training Classes

Burlington

C$150 C$49

One of Canada’s most famous IFBB Fitness & Physique competitors offers women's BlitzFit Training to tone physiques and promote wellness

52% Off Tae Kwon Do Classes

Multiple Locations

C$155 C$75

Instructors with 4th and 6th degree black belts instruct students of all ages in the ancient practice of self-defense and discipline

Up to 65% Off Zumba Classes

Mount Pleasant

C$50 C$19

Enthusiastic instructor leads students through lively dance routines designed to slim physiques, tone muscles, and reduce stress

Up to 58% Off at Champion Boxing Club

Champion Boxing

C$80 C$39

Pro boxers engage students in fun, boxing footwork and jabbing techniques, helping students get in shape and feel like a pro fighter.

Up to 60% Off Pole and Dance Classes at KnuFerno Studios

Castlemore

C$120 C$49

Instructors from diverse dance backgrounds lead welcoming classes ranging from ballet to hip-hop and contemporary

81% Off at Bikram Yoga Brampton

Brampton

C$150 C$29

In a studio stoked to 40+ degrees Celsius, students perform a 90-minute sequence of 26 poses meant to detoxify and strengthen bodies

70% Off Boot Camp at KO Fitness

Brampton

C$90 C$27

45-minute sessions consist of a wide range of exercises that utilize body weight, fitness equipment, & HIIT to build strength & burn fat

Up to 96% Off Gym-Membership Packages

Multiple Locations

C$480 C$19

Squash and racquetball courts, two pools, and studios for aerobics, yoga, and boxing classes housed in more than 50,000-square-foot facility

61% Off Tai Chi Classes

Downtown Brampton

C$75 C$29

An instructor leads groups through flowing movements stretches that reduce the stress of everyday life

Up to 96% Off Gym Membership

Multiple Locations

C$480 C$19

Physiologists and physicians lead comprehensive health center that takes a science-based approach to wellness

Up to 65% Off Dance Classes

Oakville

C$75 C$29

Drop in Dance classes teach ballet, jazz, lyrical, dance fit, yoga for dancers, and contemporary techniques

Up to 71% Off Yoga Classes

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

$10 for Fitness Training at HIPFIT Studios Inc.

Oakville

$30 $10

During interval training, instructors lead groups in aerobic and strength exercises while individual heart monitors track progress

Up to 59% Off Boot-Camp Classes

Oakville

C$144 C$69

Certified trainers helm beginner-friendly circuit-training boot camps powered by tools like medicine balls, battling ropes, and TRX straps

Up to 80% Off Yoga Classes at The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

Up to 61% Off Cardio-Kickboxing Boot Camp

Oakville

C$95 C$39

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

Up to 85% Off Classes at CrossFit Crosscheck

Erin Mills

C$180 C$32

CrossFit sessions help trim fat and build muscle through functional-training exercises that vary each day

Up to 74% Off Personal Trainer

Oakville

C$120 C$39

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

Up to 80% Off at Bikram Yoga Oakville

Oakville

C$100 C$20

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

Up to 90% Off Gym Membership and Personal Training

Clarkson

C$45 C$10

Gym memberships, plus optional personal training sessions, help clients tone and burn fat while working at their own pace

Up to 81% Off Workout Package at Crossfit South Oakville

Oakville

C$210 C$39

In enormous studio full of natural light, instructors lead students through cardio and strength-training routines

90% Off at No Limits Martial Arts

Oakville

C$100 C$9.99

Expert instructors lead beginning students through white-belt karate moves

Up to 79% Off at Hot Yoga Wellness Mississauga

Mississauga

C$160 C$39

Hatha flow classes led in room heated to 37 degrees Celsius to boost detoxification and help patrons sink deeper into stretches

Up to 95% Off Gym Membership for Women

Mississauga

C$270 C$19

Women-only fitness center with cardio and weight machines, an array of fitness classes, and a steam room

65% Off Martial-Arts Classes at BJJ Ontario

Mississauga

C$60 C$21

Instructors demonstrate the grappling techniques and holds of Brazilian ju-jitsu

83% Off at Bodies by Val

Mississauga

C$270 C$45

A seasoned trainer leads small groups through challenging workouts while tracking their progress; includes a one-month gym membership

Up to 77% Off at The Personal Training Station

Erin Mills

C$65 C$15

Fitness trainer with more than 20 years of experience leads 60-minute one-on-one training sessions

Select Local Merchants

Joshua Webster attended the College of International Holistic Studies, where he studied acupuncture’s many different forms, including variants for the hands, ears, and cosmetic purposes. He showcases his skill set during communal acupuncture sessions inside The Healing Roots’ minimalist, wood-floored space. In addition to treating patients and scaring off parade balloons with his needles, he offers other alternative health therapies as well, including yoga, hot-stone massage, cupping, and herbal medicine.

15 Shirk Pl.
Kitchener,
ON
CA

Fitz is the owner & president of Vanderpool Fitness & Boxing in Kitchener, Ontario, Canada.

Ÿ Fitz facilitates fitness boxing programs in Waterloo Region schools in the Region of Waterloo, teaching the students fitness through boxing and inspiring them to be successful individuals.

121 Charles St W
Kitchener,
ON
CA

Natalie Veras has been running for 10 years. She has participated in marathons and half marathons all over Canada, and by doing so has supported important causes such as the Heart and Stroke Foundation. Her passion for fitness and healthy living soon led her to believe that she could help others to attain similar goals. To that end, she has mined her experience in running and weight training and become certified in both personal training and Tabata boot camps. In each session, she encourages individuals, couples, and groups to take health seriously, and supports them with her own boot camps that include nutritional guidance. For those who wish to complete their first 5K, she also oversees a running course that takes place two mornings per week and skips the frivolity of the ceremonial releasing of the carrots.

678 Belmont Street
Kitchener,
ON
CA

CrossFit invigorates students with comprehensive conditioning programs that furnish core strength and improve overall health. During a one-hour elements training session, certified instructors engage pupils with an extensive, functional workout that primes physiques for the higher-intensity signature CrossFit challenge and lower-intensity stamp-licking contests. Muscle moulders flourish their technique with varied skill circuits anchored in squats, dead lifts, and shoulder presses and increase their endurance with plyometric jumps, burpees, and sprints. In addition to laying the foundation for the speed, power, and medieval crossbow domains of traditional CrossFit, the introductory elements classes foster athletes in a less competitive environment in order to inspire confidence.

665 Colby Drive
Waterloo,
ON
CA

Fitness 360º cultivates a comfortable women-only fitness experience that leaves muscle toners and cardio-sculpters empowered to increase fitness, energy, and self-confidence. Both memberships include access to all equipment in the gym, as well as access to as many classes as workout mavens can conveniently stuff into their schedules. Between body-sculpting equipment specifically tailored to a woman's centre of gravity and anti-gravity, as well as cardio theatre and a well-stocked bar of fresh-blended smoothies, muscle-moulders of all stripes can seek satisfaction in the full-service facilities. Fitness classes such as Pilates, Zumba, and Fitmom enable patrons to shake up their schedules and blast through social loafing in a fun, cooperative atmosphere. Plan each weekly workout by perusing the schedule.

283 Northfield Dr E
Waterloo,
ON
CA

Offering Women only and Co-ed Fitness Kickboxing Classes. You can get fit without getting hit. Reduce stress, feel empowered by punching and kicking your way to a stronger, fitter you.

65 Noecker Street
Waterloo,
ON
CA