Esprés Nails and Spa’s massage therapists melt away tension using Swedish, deep-tissue, hot-stone, prenatal, shiatsu, foot-massage or reiki techniques. Spagoers who choose the first option feel smooth, flowing strokes sweep over tense feet, relaxing tendons drawn taut after too many games of beach racquetball. 20-minute detoxifying ionic foot baths then soothe feet when negative ions dive into warm water and lie in wait under the waves to drag toxins out of toes.
After 15 years as a personal trainer, Rebecca J. Shaw changed course and became a licensed massage therapist. Now, instead of pushing her clients to lift one more rep, she relaxes them during Swedish, deep-tissue, and Thai massages at Dreams Massage and BodyWorks. Moreover, she can schedule detoxifying lymphatic-drainage therapy sessions.
Although each massage therapist has his or her own technique, most have the same end goal: the well-being of the client. With Shannon at Body and Soul Massotherapy, clients should see massage as a tool of healing, whether they are recovering from injury, need to unwind from tension, or have been walking around with their elbows pointed outward all day. Shannon and her cohorts expunge stress with a range of modalities, including soothing relaxation to more-intense deep tissue.
There are many facets to health. That's why Living Tree Center for Healing provides wellness services ranging from chiropractic care and yoga classes to nutritional counseling and lifestyle advice. The facility also employs several licensed massage therapists. In the comfort of a private room, guests may request deep-tissue pressure to mitigate lower-layer aches, or craniosacral therapy to remedy ailments such as TMJ and scoliosis.
Lava Massage Studio owner Laura Pacanin helms a team of licensed massage therapists, all of whom share her belief in massage’s unique ability to relieve stress and stimulate the body's natural healing processes. At sessions held in your home or in one of the studio’s private rooms, the therapists draw on their knowledge of Eastern and Western healing modalities to dissipate buildups of tension. Their signature Thai massages incorporate elements of yoga and acupuncture to balance the body’s out-of-whack energies; hot-stone massages take it a step further, combining Thai strokes with the soothing warmth of heated basalt stones. Among the modalities more commonly seen in a Western spa, sports massages help the body recover from injuries incurred while slam-dunking or arm-wrestling with the opposing team’s mascot.
Laura and her crew supplement their bodywork treatments with add-ons such as exfoliating foot scrubs and migraine therapy. After your appointment, visit the studio’s shop to stock up on unconventional beauty products such as goat's-milk soap and housemade sugar scrubs.
The owners of Lava Tanning & Massage stock their storefront with premium UV beds, as well as offer UV-free spray tanning procedures, earning their Salem location a spot on Looking Fit magazine's list of the Top 250 tanning salons in 2009. During visits, staffers help guests fight cellulite with a botanically based body wrap, combat stress with a massage, or work to diminish wrinkles and ill-mannered comparisons to shar-peis with a red-light therapy session.