A full-body massage chair and onsite tanning beds are a few of the perks that make Dynamic Fitness feel more like a day spa than a typical gym. But it is a gym; people of all shapes and sizes reach their personal fitness goals thanks to the center's workout gear. There are treadmills, ellipticals, and other cardio equipment, plus an assortment of circuit machines and free weights. Staffers keep the gym noticeably clean by scrubbing, mopping, and sanitizing surfaces seven days a week.
Paul Scianna surveys his 5,000-square-foot boxing Xanadu, flashing his Hollywood smile at his team of expert trainers and muscle-building students. The professional boxer, who jabbed his way to reality-TV fame on The Next Great Champ with Oscar De La Hoya, puts clients through their paces, whether they’re sparring with him in the gym’s prominently displayed boxing ring, shedding pounds in group sessions, or getting nutrition advice. He schedules more than 30 weekly classes that teach students the fundamentals of boxing and slim profiles with high-cardio exercises. For aspiring pugilists, Paul starts his troupe of boxers young with empowering youth programs that teach kids the discipline and self-defense necessary to evade bullies and only punch their way to the top of the competitive chess circuit.
Joe Butler doesn't do things halfway. When he wanted to learn to be a physical trainer, he went to LA, trained with some of the top trainers in the world, and began training pro athletes and movie stars. Then he opened his own personal training gym, where he assembled a team of trainers with a combined 200 years of training experience. These days, he and his trainers lead guests of all fitness levels through training programs that include boot-camp, speed-and-agility, and RX Fit classes. Every student who walks into Prescription Fitness is treated to a health assessment and goal-setting consultation, allowing clients to slim down, bulk up, or prep for javelin season.
AOK! Fitness's expert trainers and instructors keep clients engaged and active with their signature slate of unlimited group fitness classes. Within the expansive 8,400-square-foot gym, guests find everything they need for a well-rounded workout, from nationally recognized programs such as Zumba, Insanity, and Ab Lab to the gym's own schedule of unique classes. An extensive TRX suspension training program blends core-strengthening resistance workouts with the benefits of yoga and cross-training, and an indoor cycling gym helps clients spin their way to peak form atop one of 20 state-of-the-art stationary bikes.
In addition to providing the workouts that made them a success, the trainers at AOK! Fitness also have their eyes on the future. They've upgraded their Ultimate 36 Auto-Fit program to include Barre-Pilates Core, and continue to oversee a running program that takes newcomers on a journey from "Couch to 5K" and engages experienced runners with group meetups throughout the year. They've also got one more expansion in the works: a 1,200-square-foot studio with a 20-foot ceiling that will give AOK! Fitness room to further expand their Barre program, incorporate additional types of yoga, and increase their TRX Yoga Flow offerings.
Clare Gales has two loves—dance and fitness. The devoted dancer and expert trainer opened Studio 82 in 1986, where she combined her two passions by hosting both fitness and dance classes on the studio's expansive hardwood floors. Today, Clare and her staff of professional dancers and fitness professionals continue to lead students of all ages in more than 100 different classes that range from ballet to cardio kickboxing.
An abundance of internationally renowned dancers and top instructors have passed through the studio's doors over the course of its 26 years, guiding youngsters and adults alike through the footwork and form of styles such as ballet, jazz, and hip-hop. Certified fitness instructors conduct a variety of energetic classes, interspersing a schedule of high-intensity cardio classes with strength-training workouts and rejuvenating yoga and Pilates sessions. The studio's diverse range of classes attracts an equally diverse group of clients that includes aspiring dancers, fitness seekers, and future brides preparing for the wedding dance or bulking up for the ceremonial arm-wrestling match against the groom’s mother.