GNC sells a wide variety of supplements (vitamin and mineral and herbal) and other health products (sports nutrition, diet, energy, body care, and more). You're sure to find something right for you, such as Ginkgo biloba capsules or that box of SuperFoods Supreme you wish for every Groundhog Day.
Helmed by a licensed doctor and ably staffed with professional nurses and personal weight-loss counselors, Physicians Weight Loss Centers continues a 34-year-long corporate tradition of helping patients achieve and maintain a healthy weight and lifestyle. Products such as meal-replacement bars and B12 shots give helpful boosts to systems, and one-on-one support and guidance empowers patients to work their way to healthy living.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
There are many facets to health. That's why Living Tree Center for Healing provides wellness services ranging from chiropractic care and yoga classes to nutritional counseling and lifestyle advice. The facility also employs several licensed massage therapists. In the comfort of a private room, guests may request deep-tissue pressure to mitigate lower-layer aches, or craniosacral therapy to remedy ailments such as TMJ and scoliosis.
Joe Butler doesn't do things halfway. When he wanted to learn to be a physical trainer, he went to LA, trained with some of the top trainers in the world, and began training pro athletes and movie stars. Then he opened his own personal training gym, where he assembled a team of trainers with a combined 200 years of training experience. These days, he and his trainers lead guests of all fitness levels through training programs that include boot-camp, speed-and-agility, and RX Fit classes. Every student who walks into Prescription Fitness is treated to a health assessment and goal-setting consultation, allowing clients to slim down, bulk up, or prep for javelin season.