Esprés Nails and Spa’s massage therapists melt away tension using Swedish, deep-tissue, hot-stone, prenatal, shiatsu, foot-massage or reiki techniques. Spagoers who choose the first option feel smooth, flowing strokes sweep over tense feet, relaxing tendons drawn taut after too many games of beach racquetball. 20-minute detoxifying ionic foot baths then soothe feet when negative ions dive into warm water and lie in wait under the waves to drag toxins out of toes.
At The Healthiest You Chiropractic Center, the staff's diverse background and shared passion for wellness makes them a sharp, effective team. Dr. Maximillian Zart is a chiropractor who calls upon his discipline's wide range of techniques to relieve pain and help heal. His wife, Chrissy Zart, is a dancer who teaches Zumba, inspiring healthier lives through fun party-style fitness classes. Then there's David J. Choma, a CrossFit-certified fitness and nutrition guru who, like Chrissy, helps clients heal themselves through healthy living.
Though originally developed for professional athletes, Athletes4Life, LLC’s massage programs aren’t just for those scoring touchdowns or putt-putting about town. Rather, the center’s licensed massage therapists fuse a range of modalities—including Swedish, Thai Yoga, and Hawaiian lomilomi—to inspire holistic health while quelling everyday stresses, aches, and pains. Of course, owner Jim does have a few specialties: obliterating migraine headaches and healing pain caused by neck, shoulder, and rotator-cuff problems.
Five-massage therapy packages are designed to compound the overall health benefits of massage over time, and à la carte treatments can get the body prepped for a physically trying event, such as a 5K or Law & Order marathon. Jim also aims to boost immune systems with quick, 10-minute immune-system massages, and his specially formulated Caribbean Spice seasonings spice up everyday meals while promoting metabolism.
After 15 years as a personal trainer, Rebecca J. Shaw changed course and became a licensed massage therapist. Now, instead of pushing her clients to lift one more rep, she relaxes them during Swedish, deep-tissue, and Thai massages at Dreams Massage and BodyWorks. Moreover, she can schedule detoxifying lymphatic-drainage therapy sessions.
Licensed massage therapist Lucy Crissinger soothe muscles and minds with her specialty bodywork. Every Origin technique is tailored to the needs of the individual, whether it be flowing Swedish strokes, sports therapy, or more focused deep-tissue pressure. Lucy can also draw on her reiki master certification to decongest the body's energy channels and stimulate natural healing.
Although each massage therapist has his or her own technique, most have the same end goal: the well-being of the client. With Shannon at Body and Soul Massotherapy, clients should see massage as a tool of healing, whether they are recovering from injury, need to unwind from tension, or have been walking around with their elbows pointed outward all day. Shannon and her cohorts expunge stress with a range of modalities, including soothing relaxation to more-intense deep tissue.