Hard Exercise Works helps clients improve their physical health with intense total-body workout regimens for all fitness levels and sage nutrition advice within a supportive fitness community. Dedicated coaches push attendees to reach their goals in classes that accommodate up to 50 students, ensuring pupils' safety by demonstrating proper technique. Each workout consists of an ever-changing sequence of intense exercises, intended to improve strength and stamina over a five-week period. In addition to a vigorous fitness regimen, the gym's nutrition philosophy promotes well-being outside of class sessions by either prescribing a five-week diet for students or teaching them how to photosynthesize their own food.
Waves tumbling across sand is one of the most relaxing sounds. It is appropriate, then, given the name of her studio, that instructor Sue Wattenbarger has a soothing voice that doesn’t disturb the sense of calm in a room full of yogis. She calls on that calm demeanor, along with more than 200 hours of training, to guide students through restorative yoga classes. Sue specializes in lymphatic classes that help circulate fluids in the body and strengthen the immune system. The staff there is also experience with guided relaxation massage and yin yoga, which uses longer poses to increase mobility in the joints or make hiding in the National Mannequin Museum all day easier.
With locations in 13 states across America, Stanton Optical helps clients from Georgia to California achieve better vision with prescription glasses, sunglasses, and contacts. Its shelves are stocked with more than 3,000 frames and sunglasses from high-end brands, including Coach, Calvin Klein, and Armani. Full-service onsite labs help optometrists immediately craft glasses and clone monocles without the delay of sending eyewear elsewhere. Eye exams are performed by independent eye doctors conveniently located within or adjacent to Stanton Optical stores.
Beach Water Sports matches patrons up with watercraft ranging from paddleboards to powerboats, and encourages them to explore the surrounding azure waters. Seafarers can opt for a relaxing day on a pontoon, even sneaking in some sightseeing on an excursion to Peck Lake to drop in on its populations of manatees and sea turtles. Those eyeing a more-thrilling time on the water can take a rented jet ski buzzing through Hobe Sound and Jupiter or try to start an ocean whirlpool by only paddling on one side of the standup paddleboard.
Workout America echoes with the sounds of a typical gym, clattering weights and purring cardio machines. There is also the chatter of patrons sweating their way through CrossFit-style functional workouts, one-on-one training sessions, and small classes in the boutique gym. The wide range of equipment at the gym can provide a complete workout, unlike a job guessing how much rocks weigh.
76 Golf World Family Fun Center fills its sunny grounds with attractions to entertain visitors of all ages. The Racing Rascals go-kart track puts young ones behind the wheel as they circle a simple beginner's track, whereas the Slick Track's surface of shiny concrete lets teens practice fishtailing before taking their driver's test. Kids aged 2–7 board bumper boats and cruise on a foot-deep pool, safely colliding with other captains. Just as two 18-hole mini-golf courses challenge putters to sink shots amid lighthouses and waterfalls, a driving range and chipping area beckon players to practice hitting balls and shredding scorecards with their clubs. A slew of other attractions—from batting cages and arcade games to bounce houses and trampolines—tire families out before they refuel on hot dogs, nachos, and candy at the full snack bar.