At Deer Creek Tennis Resort, athletes observe the arc of descending balls and knock them back toward opponents with a grunt. The facility hosts matches atop 10 Har-Tru courts and two hard courts, where renters engage in recreational play or measure their skills and vocabulary against competitors at men's and women's leagues. During clinics, certified tennis instructors expound a different aspect of the game each week, and private lessons focus on players' individual weaknesses. Through the junior program, they lavish small groups of budding athletes with extra attention and weave training methods used by Association of Tennis Professionals and Women's Tennis Association pros into instructional sessions. Molded around sure strokes, mental toughness, body conditioning, and intelligent match play, the program stands in contrast against yoga and water aerobics classes, which focus solely on fitness and gaining enough muscle to easily charge through an opponent's tennis net.
Jungle Club is about more than sweating like you?re in the middle of a tropical jungle. It combines physical activity and fun into one sports complex. Spend a day in the sun with a game of tennis followed by an afternoon swimming laps in the 25-meter pool. Indoors, a full gym includes resistance training, cardio equipment, and a gravity studio, which strengthens bodies using the force of their own weight. And for those who do like to sweat, Jungle Club offers a large selection of weekly fitness classes, such as Zumba, yoga, tai chi, and spinning. Jungle Club also goes the extra mile with a wellness center, which offers physical therapy, massage therapy, facials, and personal training.
The coaches at Athletes Edge are dedicated to creating top-performing sportsmen and women. Just ask former UFC light-heavyweight champion "Suga" Rashad Evans, who benefitted from the company's rigorous mixed-martial-arts training program. They also help college prospects prepare for the NFL combine, and specialize in sports ranging from baseball, basketball, and soccer, to volleyball and tennis. The crew focuses on enhancing each adult’s or child's capacity for speed, agility, strength, and overall performance in a fun, sports-oriented environment. The classes are designed for all types of people with varying fitness goals.
Director of training Jeff Sanders, a certified strength-and-conditioning and performance-enhancement specialist, worked with several influential NFL coaches when he trained the Baltimore Ravens beginning in 2001. Sanders also gained clinical-rehabilitation and gait-training experience while working in the inpatient post-op division of Shands hospital. He and his team train athletes in the brand-new, 62,000-square-foot Fernandez Family Center and the two adjacent football and soccer fields on the Saint Thomas University campus in North Miami.
For more than a decade, campers ages 4-13 have whiled away their summers and holidays at Woodmont, but more importantly, they've made memories and friends to last a lifetime. Entertaining youngsters with sports, art, theater, music, and dance, days are packed with activities that keep kids engaged.
The head instructors at Cañas Tennis haven’t just played on the sport’s grandest stages—they’ve won. In a professional career that dates back to 1995, co-director of player development Guillermo Cañas scored wins over the likes of Roger Federer, Andy Roddick, and Marat Safin on his way to seven ATP singles titles, two doubles titles, three appearances in the quarterfinals of the French Open, and a top ranking of 8th in the world. Fellow director of player development Martin Garcia snatched eight career doubles titles on the ATP Tour, and both players represented their home country of Argentina in Davis Cup competition. Today, the two put their winning wisdom to work as instructors at Cañas Tennis, where they offer lessons and clinics for players of all ages and abilities.
The tennis instructors at Moya Tennis Academy lead lessons, coaching sessions, and summer camps that adhere to curriculum pioneered by founder Greg Moya. Moya's tennis drills and fitness training regimen are the result of years spent coaching WTA and ATP players toward success.