Health & Fitness in Sturgis

Up to 54% Off Golf Outing with Cart and Lunch

Fremont

$81 $39

Carts zoom across narrow fairways on this 18-hole, par 72 course that winds along hilly terrain peppered with intervening ponds and creeks

Up to 65% Off at Hammel Chiropractic

Coldwater

$95 $39

Licensed chiropractor conducts a chiropractic exam; massage and adjustment realign the spine and ease pain

Half Off at Lake James Golf Club

Pleasant

$88 $44

Duos and quartets compete on a challenging 18-hole course; cart rental, hot dogs, and sodas included

66% Off at Fit For Life Bootcamp

Fit For Life

$65 $22

High-intensity boot-camp sessions open to all fitness levels; meal plan included with sign-up

Up to 71% Off Biofeedback Sessions

Portage

$80 $34

Biofeedback aims to induce relaxation by balancing electromagnetic signals at the cellular level

Up to 60% Off Stress Scans

Portage

$60 $29

Stress and biofeedback scans help determine proper treatments for body stressors and food-intolerance issues at a chiropractic office

Up to 51% Off Yoga, Pilates, or Barre Classes

Mattawan

$56 $27.50

Tone your core during pilates, increase flexibility and strength during yoga, or work on butt-sculpting and lifting exercises with Barre

50% Off Personal Nutrition Coaching

Mattawan

$40 $20

Registered Dietitian sits down with clients to demystify everything from losing weight to balancing out blood sugar

Up to 68% Off Fitness Classes and Nutritional Consultation

Portage

$65 $25

Attentive instructors help clients tone physiques during yoga and Pilates classes; a dietitian analyzes health and sets goals

50% Off Driver's License-Restoration Drug-Screening

Portage

$54 $27

Lab technicians conduct a 10-panel urine drug-screening

Up to 86% Off at Thatcher Chiropractic Clinic, PC

Elkhart

$272 $39

Over the course of three or five visits, Dr. Thatcher performs instrument and manual adjustments and neuromuscular-therapy treatments

55% Off at LASIK Specialists LLC

Multiple Locations

$4,400 $1,999

The doctor can reshape both corneas with his chosen laser, a quick procedure that has sharpened many patients’ vision to 20/20 or better

Up to 50% Off a Nine-Hole Round of Golf

Westwood

$32 $18

Duos traverse a scenic nine-hole, 1,710-yard course in their own golf cart and bottles of water

Up to 53% Off Body Wrap or Massage

Oshtemo

$125 $59

Parafango or mud wrap pampers skin; certified massage therapist nixes muscle tension before reflexology session or exfoliating scrub

50% Off Body Wraps

Kalamazoo

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off a Gym Membership

Kalamazoo

$55 $25

Gym members enjoy access to childcare, women-only workout areas, group fitness classes, cardio and strength machines, and a pool

58% Off Acupuncture at Kalamazoo Manual Therapy

Oshtemo

$155 $65

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 60% Off Individual Personal Training

Snap Fitness

$150 $69

Individual personal-training sessions with a focus on TRX suspension training and kettlebells

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 85% Off at University Park Chiropractic

Granger

$320 $49

A chiropractor with 20 years of experience tracks down sources of bodily pain and relieves pressure on spinal discs

Up to 57% Off Dance Fitness Classes

Mishawaka

$75 $35

Encouraging instructors lead classes that mix dance and aerobics, including high-energy Zumba and body-sculpting barre and Yogalates

Up to 63% Off Personal Training

Battle Creek

$270 $99

Personal trainers push clients toward their fitness goals in one-hour one-on-one sessions held in a private training studio

Up to 55% Off Colon Hydrotherapy

Battle Creek

$90 $45

Purified water gently flushes toxins from the colon, improving its ability to absorb nutrients and eliminate waste

Curves – Up to 72% Off Visits

Battle Creek

$93 $29

A 30-minute, circuit-style workout for women intersperses 13 weight-training stations with 60 seconds of aerobics

50% Off Services

Mishawaka

$199 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Fitness Classes at Condition the Core

Battel Community Center

$60 $19

Certified personal trainer incorporates Pilates, cardio, and high-intensity-interval-training moves into classes

65% Off Yoga Classes

Mishawaka

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Zumba Classes

Mishawaka

$50 $22

Licensed instructor with a dance and fitness background leads Zumba classes synced to energetic music

Up to 85% Off at Stanton Optical

Mishawaka

$195 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

Up to 54% Off Entry in Night Moves Glow in the Park 5K

Doubletree South Bend

$60 $30

Participants run a nighttime 5K while decked out in glowing accessories and then attend a rollicking after party

Up to 56% Off Classes at Legacy Martial Arts

South Bend

$100 $49

Adults, teens, and kids as young as three don a uniform and learn Martial Arts from instructors specifically certified in bully prevention

53% Off Bike Tune-Up at The Avenue Bicycle Station

River Park

$59.99 $28

(9)

Bike experts comb over two-wheelers to check and lubricate moving parts and test them for adherence to safety standards

Up to 87% Off Gym Membership at Anytime Fitness

Multiple Locations

$230 $29

Members get fit with cardio & strength equipment, group fitness classes, tanning & Fitness Coaching sessions in 24-hour gym

50% Off Kettlebell Certification Course

Warsaw

$1,000 $499

Kettlebell certification equips students with six AFAA Continuing Education Units after one-on-one sessions and a written test

Up to 51% Off Summer Gym Membership

Walden

$38.78 $19

Members gain access to strength and cardio training, group exercise classes, plus spa facilities and personal fitness assessments

Up to 68% Off VelaShape Treatments

Fort Wayne

$1,500 $569

VelaShape uses an FDA-approved laser to smooth out skin, reduce fat and cellulite, and generally slim down the body

Up to 63% Off Private Dance Lessons at Guelmari

Downtown Fort Wayne

$135 $59

Experienced dancers lead one-on-one dance lessons in ballroom and latin styles

Up to 92% Off at New Life Chiropractic Center

Statewood Park

$552 $45

Skilled chiropractor promotes increased wellness with adjustments, scans, x-rays, massages, and health consultations

Up to 75% Off Contouring Body Wraps

Fort Wayne

$99 $39

Strips of cloth heated and soaked in unique formula help shrink adipose tissue and remove toxins

Healthy Weight Loss Solutions Medical Spa – Up to 66% Off

Fort Wayne

$200 $69

Personal training and whole-body-vibration sessions focus on burning calories and toning muscles

Up to 51% Off Classes at Ultimate Fitness Edge

Fort Wayne

$50 $25

An expert instructor leads students of all levels through a variety of intense group fitness classes

79% Off Chiropractic Care Package

Fort Wayne

$215 $45

Massage, chiropractic treatment, and other therapeutic services help to identify and treat sources of discomfort

Up to 52% Off Nonsurgical Face-Lifts

Oakdale

$59 $29

Nonsurgical procedures lift and tighten sagging skin

Up to 76% Off Kickboxing Classes

Fort Wayne

$100 $29

Licensed trainers modify classes to suit all experience levels

50% Off Hand & Foot Reflexology

Fort Wayne

$60 $30

Massage therapist accesses and alleviates chronic pain by applying custom thumb pressure to the feet and hands

59% Off Acupuncture Sessions at Aaron Chiropractic

Fort Wayne

$120 $49

Sterile, single-use needles work to redirect the body's flow of energy, which helps to ease stress and discomfort

76% Off at Gentle Care Family Dentistry

Fort Wayne

$200 $49

Up to 90 minutes of preventive-care services administered by a member of the American Dental Association

79% Off Exam and Cleaning at Fort Wayne Smiles

East State Professional Park

$231 $49

Dental specialists examine teeth, identify cavities with radiographs, and remove plaque with thorough cleaning

85% Off Eye Exam and Eyewear

Fort Wayne

$195 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

Up to 51% Off at Arbor Hills Golf Club

Spring Arbor

$70 $35

18-hole course designed by Arthur Hamm challenges golfers with difficult greens

Up to 28% Off Breast Augmentation

Multiple Locations

$5,200 $4,000

Board-certified cosmetic surgeon performs breast augmentation procedures with saline or silicone implants

Half Off at Country Town Golf

Springport

$32 $16

A 9-hole course features tree-lined terrain; a golf simulator offers virtual rounds at courses such as Augusta National and TPC Sawgrass

Up to 52% Off Round of Golf in North Manchester

North Manchester

$78 $39

18-hole course sprawls out across 100 acres characterized by two creeks, three ponds, and farmland in all directions

Up to 53% Off at Dogwood Glen Golf Course

Warren

$116 $55

Astride a cart, golfers cruise 9-hole, 3,329-yard course twice for an 18-hole round

Up to 54% Off Pulsed Electro-Magnetic Therapy

Multiple Locations

$40 $20

FDA-approved treatment targets body's disorderly electrical charges with precision applications of magnetism that work to alleviate pain

Up to 52% Off at Yankee Springs Golf Course

Yankee Springs Golf Course

$72 $36

27-hole golf facility incorporates mature trees that line fairways and rolling terrain that culminates at meticulously manicured greens

Up to 86% Off at Holt Chiropractic Center

Holt

$419 $59

A chiropractic exam gauges reflexes, flexibility, and chronic pain before an adjustment realigns the vertebrae and a massage ousts tension

Up to 94% Off at HealthSource Chiropractic

Spring Meadows - I 475 and Airport Hwy

$500 $30

Dr. Shawn Brohl D.C.C.C.S.P examines achy bones and muscles with x-rays, and a 60- or 90-minute massage provides relief

Up to 80% Off Spider-Vein Treatments

Multiple Locations

$350 $79

Chemical injections prepare veins for absorption into the body during half-hour sessions with minimal discomfort and downtime

Up to 79% Off Dental Exam and Teeth Whitening

Holland

$462 $99

Zoom! whitening treatments brighten teeth with a light-activated gel; dental exams, x-rays, and cleanings find and combat decay

Up to 76% Off Prescription Eyewear at SVS Vision Center

Multiple Locations

$260 $69

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

Up to 80% Off at Champion Fitness Center

Kentwood

$120 $29

(4)

Visitors get access to cardio and weight machines, tanning sessions, and group fitness classes such as Turbo Kick, step aerobics, and Zumba

51% Off Acupuncture Package

Kentwood

$160 $79

Licensed acupuncturist specializes in the treatment of digestion issues, depression, sleep problems, and headaches

Up to 47% Off Duck N Dodge 5K Race

West Michigan

$49 $27

Racers take on challenges and obstacles including mud-slicked ramps, straw bales, and log fences during muddy 5K obstacle course

Up to 53% Off Stress-Management Course at Body Biz Inc.

Rosemont Inn

$80 $39

Stress-management classes help participants learn techniques for coping with the pressures of everyday life

Up to 75% Off Karate Classes and Uniform

Holland

$194 $49

Matsumura Seito Shorin Ryu–style karate classes emphasize self-defense through kicks and punches aimed at the body's key pressure points

51% Off Golf Lesson and Swing Analysis in Holland

Holland

$140 $69

Class A PGA-instructor Bruce Saip sharpens golfers’ swings in one-hour swing evaluation and half-hour private lesson

Up to 79% Off Personal-Training Sessions at 24 Fit

Holland

$200 $45

Certified personal trainer Chelsea Mott customizes workout regimens that increase strength and flexibility

Half Off Dance Lesson Events from Les Danseurs

Multiple Locations

$30 $15

Ballroom dance instructors demonstrate techniques before letting students loose on the dance floor to practice to the tune of ballroom music

Up to 52% Off Golf at Maple Brook Golf Course

Charlotte

$60 $29

Designed by Tom Bendenlow, 9-hole course has invited golfers to traverse its gently rolling fairways since 1925

76% Off Golf-Discount Card from PGAC

Multiple Locations

$80 $19

Membership cards grants two-for-one greens fees at more than 20 participating West Michigan golf courses for the 2014 and 2015 seasons

49% Off Personal Training

Wyoming

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

48% Off Spinning Classes

Wyoming

$50 $26

Instructors lead energetic rides on Star Trac stationary cycles amid lively music and a colorful light show

Up to 61% Off at Grand Rapids Strength and Conditioning

Wyoming

$75 $29

The 5,000-sq.-ft. gym brims with muscle-building tools such as ropes, weights and medicine balls

Up to 51% Off Massage at HealthZone Chiropractic

Wyoming

$60 $30

Massage therapists aim to reduce pain, enhance circulation, and loosen muscles with custom pressure and techniques

Up to 50% Off at Rejuvenesence Reflexology

The Stadium District

$50 $27.50

Reflexology session aims to restore balance to the body through strategic pressure delivered to the soles of the feet

Up to 75% Off Weight-Loss Consultation

Lansing

$99 $29

Weight-loss pros create a custom nutrition plan based on a body composition and hormonal body-type analysis; includes 30-minute info session

50% Off Services

Old Everett

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Round of Golf

DeWitt

$56 $28

18-hole course bookended by par 5s leads players from links-style front nine to wooded back-nine layout

Select Local Merchants

As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.

355 S Willowbrook Rd
Coldwater,
MI
US

Moonlight pools in the gym’s entryway as the nighttime visitor stops to fumble for her keycard. It’s 3 a.m. She worked the night shift again and wants to work off some tension. Her fingers grasp the small plastic card and with a quick swipe, she’s inside. Immediately enveloped by the warm glow of Snap Fitness, she joins the other late-night exercisers in pounding on the treadmill and lifting weights before the sun rises.

Accessible 24/7 via keycard, guests enter Snap Fitness to tone their physiques on myriad cardio and strength equipment day or night. During staff hours, they can seek out fitness assessments and one-on-one sessions with personal trainers, which ensure all moves are performed effectively, topped with a dose of motivation. The trainers devise personal fitness plans for each guest, taking into account their strength, cardio, and flexibility conditions to help them tackle weight loss, boost overall body strength, or attempt to finally unveil the mysteries of arcane cable-weight machines.

641 Romence Rd.
Portage,
MI
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

32849 E Red Arrow Hwy
Paw Paw,
MI
US

Since Dr. Stanley Pearle opened the doors to the first Pearle Vision in 1961, the franchise has expanded to more than 800 stores nationwide. In these stores, optometrists assess the ocular health of patients before onsite opticians help them navigate the assortment of frames from brands such as Versace, Ray-Ban, and DKNY. If they're not in the store, clients can utilize the Try-On tool, uploading a photo to see what they or their dog looks like in different types of glasses. Pearle Vision also helps focus the world with contacts from Acuvue and Biofinity.

6650 S Westnedge Ave
Portage,
MI
US

Family Fitness and FitZone for Women are spread across six locations, but they share a common goal: to help guests find their ideal physique. They accomplish this mission by filling their 15,000- to 25,000-square-foot facilities with ellipticals, arc trainers, and treadmills that engage cardios, cores, and limbs alongside group training classes led by certified personal and group fitness instructors. Visitors can also keep tabs on their progress with the centers’ fitness monitoring program and body mass testing.

6051 Constitution Blvd
Portage,
MI
US

Under new owners and management, the championship-style course at Indian Run Golf Club challenges golfers and soothes senses with lush, manicured greens, tree-lined fairways, and watery accents. Throughout the 18 varied holes, four sets of tees boast a yardage ranging from 5,028 to 6,808, helping both novices and expert ball flingers hone their skills. Guests happily putt amid emerald vistas without the liability that comes with a makeshift cul-de-sac driving range while intermittently exploring the grounds on one of Indian Run’s carts. A pro shop and eatery on the premises give visitors the opportunity to refuel hardworking muscles and hungry pitching wedges.

6359 Rs Ave E
Scotts,
MI
US