Activities in Sudbury

Five or Ten TRX Adult Fitness Classes at The FieldHouse (Up to 68% Off)

The FieldHouse

Sudbury

TRX suspension classes for adults focus on using body weight exercises to improve strength, flexibility, and balance

$75 $27

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10 Class Card from Divine Heart Center (45% Off)

Divine Heart Center

Sudbury

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $83

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18-Hole Round of Golf with Cart for One, Two, or Four at Sandy Burr Country Club (Up to 41% Off)

Sandy Burr Country Club

Wayland

18-hole course passing the 90-year mark still bears the fingerprints of its famous designer, Donald Ross

$80 $55

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One Month of Tai Chi, Kenpo, or Muay Thai Kickboxing Classes at Ethereal Arts Self Defense (Up to 58% Off)

Ethereal Arts Self Defense

Stow

Black belted instructors teach everything from kenpo karate to ancient chin-na grappling techniques

$79 $39

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One Month of Unlimited Fencing Classes for One or Two at Warriors Way (Up to 74% Off)

Warriors Way

Maynard

Students get fit with the fun, graceful art of fencing with month of unlimited instruction

$109 $35

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One or Three Day Ski Pass with Rental

Weston Ski Track

Weston Ski Track

A cross-country ski park offers 15 km of groomed trails

$48 $29

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Kids' Dance Classes at Diane Kelley Dance Studio (Up to 54% Off). Six Options Available.

Diane Kelley Dance Studio

West Boylston

Students ages 18 months to nine years learn coordination, motor skills, and graceful movements in children’s dance lessons

$73 $35

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$29 for a Nine-Hole Round of Golf with Cart Rental at Quail Ridge Country Club (Up to $46 Value)

Quail Ridge Country Club

Acton

Gently rolling terrain shapes fairways at a newly redesigned 9-hole course set within a pine and hardwood forest

$46 $29

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Swing Lessons, Playing Lesson, or Club Evaluation at Rod's Golf Improvement Center (Up to 60% Off). Five Options.

Rod's Golf Improvement Center

Rod's Golf Improvement Center

Whittle strokes off your average round with swing or on-course lessons; club evaluation ensures equipment matches swing and physique

$50 $25

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One Month of Youth or Adult Martial-Arts Classes at Wah Lum Kung Fu of Concord (61% Off)

Wah Lum Kung Fu of Concord

Acton

Students of any age can learn the basics of Wah Lum kung fu in classes that focus on discipline and respect and promote physical fitness

$125 $49

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CrossFit Classes at CrossFit Reach (Up to 83% Off). Three Options Available.

CrossFit Reach

Acton

CrossFit classes incorporate a series of functional movements and exercises designed to work all muscle groups and enhance agility

$298 $50

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$24.99 for Two Hours of Candlepin Bowling with Shoes for Up to Six at Harvard Bowling Lanes (Up to $56 Value)

Harvard Bowling Lanes

Harvard Bowling Lanes

Candlepin-bowling alley provides patrons with retro entertainment throughout the week, adding futuristic accents during cosmic weekend hours

$56 $24.99

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$20 for $37 Worth of Music Lessons — Musique Makers

Musique Makers

Acton

Experienced instructor will show you how to play flute, sax, clarinet, trumpet, guitar, bass, or piano; any style

$37 $20

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Pilates Package with Intro Session and Three or Five Semi-Private Lessons at IM=X Pilates Boston (Up to 69% Off)

IM=X Pilates Boston

Acton

Efficient small-group workouts scheduled throughout the week use a single machine to tone muscles throughout the body

$160 $55

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Ice Skating with Rentals for Two or Four at Patriot Place (50% Off)

Patriot Place

Foxborough

Winter Skate at Patriot Place hosts public ice skating sessions and serves up hot chocolate

$24 $12

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Brick Fest Live LEGO Fan Festival Package at Royal Plaza Trade Center on May 15–17 (Up to 48% Off)

Brick Fest Live LEGO Fan Festival

Royal Plaza Trade Center

Live_logo

LEGO-lovers gather to participate in interactive building activities, exercising their creativity and witnessing huge creations

$42 $22

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Four or Eight Weeks of Boot-Camp Classes at Marlboro Fitness and Martial Arts (Up to 62% Off)

Marlboro Fitness and Martial Arts

Marlborough

Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises

$135 $54

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Martial-Arts or Fitness Classes from Fenix Brazilian Jiu-Jitsu Team (Up to 74% Off). Three Options Available.

Fenix Brazilian Jiu-Jitsu Team

Multiple Locations

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

$100 $31

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$20 for $45 Worth of Dance Lessons — Blackmambasalsa

Black Mamba Salsa

Westborough

From the merchant: Beginning on the first Tuesday of the month, salsa classes teach beginners the basics of the dance

$45 $20

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One Month of Kids' Fitness or 10 Adult Karate or Kickboxing Classes at Certain Victory Martial Arts (Up to 84% Off)

Certain Victory Martial Arts

Marlborough

Experienced and certified instructor leads children and adults in fitness and self defense classes

$209 $35

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$59 for 10 Classes at Metrowest Yoga (Up to $140 Value)

Metrowest yoga

Multiple Locations

Versatile yoga studio's instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

$140 $59

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$20 for $40 Worth of Martial Arts — New England Martial Arts

New England Martial Arts

Marlborough

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Open Play for Two or Four, or Birthday Party for Up to 15 at Jump In With Us (Up to 50% Off)

Jump In With Us

Marlborough

6,000-square-foot indoor playground with bounce houses, inflatable slides, obstacle course, and rock-climbing wall

$20 $12

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One or Three Months of Karate Classes with Uniform at Personal Best Karate (Up to 75% Off)

Personal Best Karate

Multiple Locations

Students boost their physical and mental strength, discipline, endurance, flexibility, and coordination in karate classes

$169 $49

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10 or 15 Boot-Camp Classes from The Gym Class (Up to 67% Off)

The Gym Class

Multiple Locations

Classes combine traditional, callisthenic, and bodyweight exercises with interval and strength training to help promote fat loss

$100 $35

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 15 CrossFit Classes at CrossFit of Marlboro (Up to 85% Off)

CrossFit Of Marlboro

Marlborough

Functional-fitness moves with medicine balls, barbells, and boxes help participants get in shape during ever-changing CrossFit workouts

$200 $38

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$59 for a One-Month Membership or a CrossFit Elements Course at Small Town CrossFit (Up to $200 Value)

Small Town CrossFit

Westborough

Small classes allow coaches to provide members with individual attention during CrossFit classes

$200 $59

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One or Two Months of Unlimited Martial-Arts Classes at Integrated Martial Arts (Up to 64% Off)

Integrated Martial Arts

Westborough

Highly accomplished experts in mixed martial arts, Brazilian Jiu Jitsu, and Muay Thai lead classes for children and adults

$110 $49

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Three Games of Mini Golf for Two, Four, or Six, or Mini Golf and Laser Maze for Two at Glowgolf (Up to 55%Off)

Glowgolf

Westborough

Luminescent golf balls, lit-up putters, neon obstacles, and incandescent walls illuminate players negotiating tricky glow-themed landscapes

$20 $10

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Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

$249 $29

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$24 for $50 Toward Kids' Birthday Party at Fore Kicks Golf Course & Sports Complexes

Fore Kicks Golf Course & Sports Complex

Multiple Locations

Kids as young as three can choose one of four different themes—sports themed, inflatables, Lil Kicker, and laser tag for ages nine and up

$50 $24

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One or Three Months of Youth Aikido Classes at Aikido Framingham Aikikai (Up to 65% Off)

Aikido Framingham Aikikai

Multiple Locations

Students learn Aikido basics in classes focused on safety, fun, and character development

$135 $49

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5 or 10 Classes, or One Month of Unlimited Classes at Dancing Crow Yoga (Up to 61%$35 Off)

Dancing Crow Yoga

Hingham

Led by certified instructors, various levels and multiple styles of yoga accommodate practitioners of all abilities

$75 $35

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3, 5, or 10 Groupons, Each Good for One Open-Jump Session at Jump Around Parties & Playdates (Up to 52% Off)

Jump Around Parties & Playdates

Framingham

Kids use up energy stores jumping on inflatable bounce houses, obstacle courses, slides, and basketball courts

$10.50 $5

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Five Boot-Camp Classes at Xtreme Fitness Framingham (44% Off)

Xtreme Fitness Framingham

Framingham

Commitment. Motivation. Results. At Xtreme Fitness, we provide the spark to help you burn calories, tone and tighten.

$50 $28

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Three Yoga Classes, or One Month of Unlimited Yoga Classes with Intro Workshop at Elements3 Yoga (Up to 75% Off)

Elements3 Yoga

Framingham

High-end yoga studio offers classes throughout the day for all skill levels

$60 $15

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$22 for Five Yoga Classes at Open Doors Yoga Studios ($75 Value)

Open Doors Yoga Studios

Multiple Locations

Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind

$75 $22

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Daytime or Nighttime Field Rental at South Shore Sports Center (Up to 75% Off)

South Shore Sports Center

Hingham

New Pro Turf fields host private games of soccer, dodgeball, baseball, or football on weekdays or weekends

$225 $56

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Skating, Laser Tag, and Slushies Four at Roller Kingdom (Up to 71% Off)

Roller Kingdom

Multiple Locations

Top-40 hits play at the roller-skating rink; 10-minute laser-tag games amid obstacles and hideouts; slushie refuel

$65 $19

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$129 for a New-Member Season Pass for Canoe, Kayak, and Paddleboard Rentals from Boating in Boston ($199 Value)

Boating in Boston

Multiple Locations

Spend a season exploring local waterways with free kayak & paddleboard lessons; unlimited rentals of canoes, kayaks, & standup paddleboards

$199 $129

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Five Medium or Large Buckets of Range Balls at Natick Golf Learning Center (Up to 53% Off)

Natick Golf Learning Center

Natick

Launch range balls from 75 artificial and natural grass hitting stations and polish chips and putts at the short game practice area

$50 $25

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$54 for $119 Worth of Martial-Arts Lessons — Seishin Martial Arts

Seishin Martial Arts

Sherborn

Students of all ages learn basic fast-paced movements, punches, and kicks

$119 $54

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One or Three Months of Martial-Arts Classes at Villari's Martial Arts of Walpole (Up to 79% Off)

Villari's Martial Arts of Walpole

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$169 $39

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One or Three Months of Kickboxing Classes with One 30-Minute Private Lesson at Boston Taekwondo (Up to 59% Off)

Boston Taekwondo

Boston Tae Kwon Do

Seasoned martial artists teach disciplines that get students into shape and hone awareness of their minds, bodies, and the world around them

$239 $99

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Painting Class for One or Two (Up to 46% Off)

Palettes

Natick

In a lively studio space, groups re-create a select painting with guidance from art instructors, plus food & drinks available for purchase

$35 $20

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Four or Eight Fitness Training Classes at Train Boston Sports Center (Up to 81% Off)

Train Boston Sports Center

Wellesley

Trainees burn fat and tone muscle with high-intensity workouts in GroupX, Hard Core, and 4Ever Strong

$140 $32

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$62 for 10 Heated Power Vinyasa Yoga, Pilates, Barre, and Restorative Yoga at bCalm Power Yoga ($150 Value)

bCalm Power Yoga

Hopkinton

Certified instructors impart energizing yoga, Pilates, and barre in classes

$150 $62

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$30 for One Month of Dance Classes at Let's Sing! Dance! Act! ($60 Value)

Let's Sing! DANCE! Act!

Hopkinton

Expert instructors lead children ages three and older through a variety of dance classes such as ballet, jazz, hip hop, and many more

$60 $30

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90-Minute Weekday Jump Session for One or Two at Launch Trampoline Park (Up to 45% Off)

Launch Trampoline Park

Waltham

Wall-to-wall trampolines enable bounce sessions, enhance games of dodgeball, and propel jumpers into foam-filled pit

$20 $11

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$29 for Four Dance Sessions and Annual Registration Fee at Acrobatic Rock 'n' Roll Academy of Boston (Up to $110 Value)

Acrobatic Rock 'n' Roll Academy of Boston

Acrobatic Rock 'N Roll Academy of Boston

Competitive and recreational combo, tumbling, and acrobatic classes geared toward kids

$110 $29

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5 or 10 Classes at TriYoga Boston in Waltham (Up to 73% Off)

TriYoga Boston

Bank Square

Certified instructors lead Kundalini-inspired yoga classes that cultivate strength, flexibility, focus, and calmness

$65 $23

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Dance Classes or Pole-Dancing Party at SuperShag Dance Studios (Up to 51% Off). Four Options Available.

SuperShag Dance Studios

Multiple Locations

Private and group dance lessons help students perfect their moves in a variety of styles; pole dancing is a exciting theme for a party

$132 $69

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5 or 10 Yoga Classes, or One Month of Unlimited Yoga at Shiva Shakti Yoga Center (Up to 67% Off)

Shiva Shakti Yoga Center

Waltham

Yogis flow through poses in a wood-floored studio, led by instructors who tailor moves to match students’ experience levels

$75 $25

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$58 for $130 Worth of Horseback-Riding Lessons — Gaston Farm

Gaston Farm Inc

Boxford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $58

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Four Weeks of Tennis Lessons from Youth Tennis Academy - YTA (50% Off)

Youth Tennis Academy

Bedford

From the merchant: 90-minute lesson each week for a month; Academy’s main focus is on children of all skill levels, ages 6–19

$165 $83

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Adult Kickboxing, One-Month Gym Membership, or Kids' Karate at Elite Fitness Center (Up to 85% Off)

Elite Fitness Center

Multiple Locations

Membership includes supervised training, while classes teach adults and kids self-defense and discipline through kickboxing and karate

$99 $19

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Two Horseback-Riding Lessons at Tri Color Equestrian (50% Off)

Tri Color Equestrian

Kensington

From the merchant: Two 60-minute private lessons on one of our quality lesson horses; English or Western disciplines available

$100 $50

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5 or 10 Yoga or Barre Classes at Lexington Power Yoga (Up to 61% Off)

Lexington Power Yoga

Lexington Town Center

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

$85 $44

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One-Month Karate Orientation at Allan Azoff's Martial Arts (Up to 56% Off)

Allan Azoff's Martial Arts

Lexington

Students five and up, including adults, study the discipline coordination, and physical and mental training of karate for up to a month

$85 $39

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Four or Six Weeks Unlimited Child or Adult Karate Classes with Uniform at Elite Freestyle Karate (Up to 89% Off)

Elite Freestyle Karate, LLC

Multiple Locations

Children or adults can work through Karate kicks and blocks during four or six weeks of classes; uniform included

$199 $24

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10 Classes or One Month of Unlimited Classes at Prana Power Yoga (Up to 60% Off)

Prana Power Yoga

Multiple Locations

Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

$145 $58

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Three Personal-Training Sessions or Five Group Fitness Classes at Vitality Personal Fitness Inc. (Up to 72% Off)

Vitality Personal Fitness Inc.

Newton Upper Falls

One-on-one training guarantees individualized attention; group fitness classes include functional training, boxing, and core strengthening

$330 $99

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45-Minute Musical Instrument Lesson at Newton Guitar Academy (44% Off)

Newton Guitar Academy

Auburndale

From the merchant: One Single Lesson! With literature to take home

$50 $28

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Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

Certified trainer motivates clients through high-intensity 30-minute sessions

$140 $45

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5 Group or Private Boxing or Circuit Training Classes at Vo2max Fitness (Up to 83% Off)

Vo2max Fitness

Needham

Boxing and fitness studio blends classic fighter workouts and training techniques to fine tune boxing ability and craft effective exercises

$125 $29

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

$85 $49

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10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

$150 $39

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One, Two, or Four Private and Group Dance Lessons at Fred Astaire Dance Studio (Up to 75% Off)

Fred Astaire Dance Studios

Multiple Locations

Group dance lessons introduce beginner couples or singles to the basic moves, and private lessons let students work on more advanced skills

$238 $64

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Introduction to Military Firearms Class for One, Two, or Four at Mass Firearms School (Up to 53% Off)

Mass Firearms School

Holliston

Guided by experienced instructors, students learn to safely load, handle, and fire three iconic military firearms firsthand

$85 $45

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Two Personal Training Sessions at Body by Design (45% Off)

Body By Design

Westford

Experience a new dimension in training that torches body fat and builds muscle with our signature training method

$80 $44

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10 Fitness Classes at The Studio's Group Fitness Facility (44% Off)

The Studio's Group Fitness Facility

Ayer

Certified instructors teach yoga, kickboxing, and Insanity group classes

$90 $50

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Four- or Six-Week Boot-Camp Classes at Spindell Strength and Conditioning (Up to 75% Off)

Spindell Strength and Conditioning

Multiple Locations

A certified trainer propels groups of 5–12 through one-hour workouts designed to shrink waistlines and tone muscles

$200 $55

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Five Barre Classes at Ta-Dah! Studio of Dance (56% Off)

Ta-dah! Studio Of Dance

Westford

Beginner-friendly barre classes combine Pilates and ballet movement for a single full-body workout from certified instructors

$50 $22

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$29 for 18 Holes of Virtual Golf for Two at Chip Shots Bar & Grill ($60 Value)

Chip Shots Bar & Grill

Littleton

PGA-licensed golf simulators project 29 real-life courses on two 10’x12’ screens; menu of bar food such as nachos, pizza, and sandwiches

$60 $29

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Painting Class for One, Two, or Four at Artlounge Arlington (Up to 51% Off)

Artlounge Arlington

Arlington

Under the guidance of a teacher, groups practice their skills by spending an evening painting anything from farms to Frankenstein’s monster

$35 $19

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14 or 28 Drop-In Play Passes to Kids' Tumble Gym at Together in Motion (Up to 57% Off)

Together in Motion

East Arlington

Parents and children bond as they play with soft blocks and climb through tunnels together on a tumbling gym's padded floor

$69 $34

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10 Martial Arts Classes at Sarah's School of Martial Arts (55% Off)

Sarah's School Of Martial Arts

Arlington

From the merchant: We offer Brazilian jujitsu and shotokan classes for adult and kids.

$150 $68

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Select Local Merchants

Our mission at Your Element Yoga is to help clients discover and explore the benefits of practicing yoga and incorporate yoga into a plan for wellness and balanced living. Our expertly trained and supportive instructors, combined with a peaceful and welcoming studio, will help our clients to explore their individual needs a

525 Boston Post Rd
Sudbury,
MA
US

Geared towards youthful athletes looking to stay in top form during the off-season, The FieldHouse offers guests a sprawling facility of courts, fields, and gymnasia for all types of sports. Indoor turf allows sluggers to hone their swings and quarterbacks to tighten their spirals, while gleaming hardwood courts echo with the shouts of basketball or volleyball players. Performance sessions focus on more abstract improvement, toning key muscle groups and fine-tuning players' sense of how many times they can give their opponents red cards before being ejected. Adults looking to stay in shape can take advantage of the center's group classes, burning off pounds in exercises inspired by the facility's sports training.

31 Union Avenue
Sudbury,
MA
US

Nestled on a 34.5-acre tract of pastureland and wooded trails, North Gate Farm invites riders of all ages and abilities to improve their equitation on the backs of resident horses. The farm’s lesson program develops well-rounded horsemanship in each of its students, encompassing proper riding form in addition to effective grooming, tacking, and handling techniques. The farm conducts its lessons Monday–Saturday in either the outdoor riding arena or inside the 72'x170' riding arena, which offers protection from inclement weather and horse thieves who have learned how to hang-glide.

999 Concord Rd
Sudbury,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

15 East Plain Street
Wayland,
MA
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

447 Boston Post Rd
Sudbury,
MA
US

Sandy Burr Country Club is a golf course in good company. It's among the nation's ever-dwindling stock of courses designed by Donald Ross, master architect of such notable courses as Pinehurst No. 2 and Inverness Club. The legendary designer unveiled the 18-holer in 1922, at the outset of the decade that would soon become known as the "Golden Era" of golf course design?due to the proliferation of course construction, not because stockbrokers refused to play with anything but golden clubs. Adding to the historical pedigree, professionals Walter Hagen and Gene Sarazen played the course in the 20s and 30s, even participating in the 1935 Massachusetts Open. Golfers today walk in their large footprints as they take on the 6,550-yard course and its three water hazards, before retiring to the English Tudor-style clubhouse?a charming piece of history in its own right.

103 Cochituate Rd.
Wayland,
MA
US

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