Activities in Suffern


5 or 10 Kickboxing Classes at Kickboxing Roselle Park (Up to 86% Off)

Kickboxing Roselle Park

Multiple Locations

Students build strength, stamina, and flexibility in intensive kickboxing classes

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

View Deal

Movie Package for One, Two, or Four at Lafayette Theatre (Up to 36% Off)

Lafayette Theatre

Lafayette Theater

Grandiose theater—boasting red velvet curtain, chadelier, and opera booths—hosts first-run movies and classic cinema

$17.75 $12

View Deal

5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 86% Off)

Kickboxing Howard Beach

Multiple Locations

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Elizabeth NJ (Up to 86% Off)

Kickboxing Elizabeth NJ

Multiple Locations

Students get in shape and learn defensive kicks and strikes during kickboxing classes

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing North Bergen (Up to 86% Off)

Kickboxing North Bergen

Multiple Locations

Specialists help students of all experience levels burn calories, tone muscles, and build endurance

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Jersey City (Up to 86% Off)

Kickboxing Jersey City

Kickboxing Jersey City

Kickboxing classes blend self-defense techniques with strength and cardio exercises, resulting in a fun, intense workout

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Kickboxing Port Jefferson Long Island

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

View Deal

Two Weeks or One Month of Kids' Martial-Arts Classes with a Uniform at AmeriKick Martial Arts (Up to 85% Off)

AmeriKick Martial Arts - Staten Island

Multiple Locations

Martial-arts classes teach youngsters life skills such as discipline, confidence, respect, and a healthy love for physical fitness

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Park Slope Brooklyn (Up to 88% Off)

Kickboxing Park Slope Brooklyn

Multiple Locations

Practice punching and kicking during kickboxing lessons that help clients get in shape while they learn valuable self-defense skills

$90 $14

View Deal

5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

View Deal

$67 for $150 Worth of Personal Training at Achieve Fitness

Achieve Fitness NYC

Tenafly

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $67

View Deal

5, 10, or 15 Unisex Classes or 10 Women's Classes at Krav Maga NJ (Up to 81% Off)

Krav Maga NJ

Ramsey

Instructor with nearly two decades of experience—more than half of it in teaching—informs self-defense classes based on Israeli martial art

$150 $39

View Deal

10 Yoga Classes at Ma Yoga and Meditation ($144 Value)

Ma Yoga and Meditation

Mahwah

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

$144 $45

View Deal

One- or Three-Month Unlimited Membership at Bill Stevens Karate (Up to 82% Off)

Bill Stevens Karate

Multiple Locations

Membership grants guests access to Brazilian jiu-jitsu and adult programs led by martial arts hall-of-famer

$195 $35

View Deal

Two- or Four-Hour Fly-Fishing Lesson for Up to Three at Streams of Dreams (Up to 54% Off)

Streams of Dreams

Upper Saddle River

Renowned angler Jon Huff teaches fly-fishing basics during a two-hour class for beginners or more advanced skills during a four-hour outing

$300 $150

View Deal

Four or Eight 30-Minute Private Music Lessons from Daystar Music Lessons (Up to 64% Off)

Zac Treby's Music Lessons

Multiple Locations

Students can practice instruments including guitar, bass, piano, drums, or voice

$160 $59

View Deal

Two Weeks or One Month of Tae Kwon Do Classes with a Uniform at East Coast Martial Arts (81% Off)

East Coast Martial Arts

East Coast Martial Arts

A 6th-dan black belt trains students from age 4 through adulthood in the ancient Korean style of tae kwon do

$205 $39.95

View Deal

Four or Eight 30-Minute Personal-Training Sessions from Body Plus (Up to 72% Off)

Body Plus

Waldwick

Instructor motivates clients to reach goals with cardio, strength, and core exercises that build stamina, tone muscles, and burn fat

$220 $65

View Deal

Five Dance-Fitness Classes at Ringwood Zumba Girls (45% Off)

Ringwood Zumba Girls

Ringwood

From the merchant: This exhilarating, easy to follow, Latin inspired, calorie burning dance fitness party will move you!!

$40 $22

View Deal

$63 for $140 Worth of Martial Arts — Traditional Okinawan Karate of Pleasant Valley

Traditional Okinawan Karate Of Pleasant Valley

Pleasant Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $63

View Deal

One, Two, or Four Private Horseback-Riding Lessons, or Two Group Lessons at Meadow Creek Farm (Up to 55% Off)

Meadow Creek Farm

Meadow Creek Farm

Farm sitting on 79 acres offers large paddocks, rippling grass fields, and an indoor arena for private and group lessons

$55 $25

View Deal

Two Hours of Weekday Trampoline Play for Two or Four at Bounce! Trampoline Sports (Up to 51% Off)

Bounce! Trampoline Sports-Valley Cottage, NY

Valley Cottage

Five trampoline courts let visitors leap, flip, slam dunk basketballs, and pull off cushioned falls into a foam pit; special zone for tots

$50 $27

View Deal

$36 for $65 Worth of Horseback Riding — B and B Ranch

B And B Ranch

Putnam Valley

1 hour beginner riding lesson

$65 $36

View Deal

One Month of Unlimited CrossFit Classes or 10 CrossFit Classes at CrossFit201 (Up to 72% Off)

CrossFit201

Franklin Lakes

CrossFit instructors bring varied backgrounds and expertise to the intense cross-training classes

$99 $29

View Deal

Four or Eight Weeks of Private Music Lessons at Soul Search Records (Up to 73% Off)

Soul Search Records

Mountain Lakes

Professional instructors teach lessons in guitar, piano, voice, drum, bass, or saxophone in a relaxed environment

$145 $60

View Deal

Karate and Barre Classes or Party at Master Park's Black Belt America (Up to 86% Off). Three Options Available.

Master Park's Black Belt America

Multiple Locations

Learn the basics in Karate, tone muscles in barre, or host birthday party complete with board breaking and cake cutting with swords

$110 $19

View Deal

Wine Tasting for Two or Four at Tomasello Winery at Abma’s Farm (Up to 54% Off)

Tomasello Winery at Abma’s Farm

Tomasello Winery at Abma’s Farm

On a winery that dates back to Prohibition, taste fruity whites and reds, then take home a bottle and a souvenir glass

$75 $35

View Deal

$109 for a Four-Day Instructional Winter Baseball or Softball Camp at Teel's ($225 Value)

Teels Baseball & Softball

Teels Baseball

Instructors teach players aged 7–11 the mechanics of hitting, fielding & throwing during camps founded by former MLB draft pick Garett Teel

$225 $109

View Deal

Six-Week Lego Play & Explore or Robotics Session at A Love for Learning (Up to 57% Off)

A Love for Learning

Multiple Locations

Kids are given an outlet to achieve their personal learning goals while enjoying themselves by building with Lego bricks

$150 $65

View Deal

One- or Two-Month Adult Training Program at Next Generation Training Center(Up to 82% Off)

Next Generation Training Center

Next Generation Training Center

Supportive fitness coaches create a personalized training program to help clients quickly and safely achieve their fitness goals

$209 $45

View Deal

One, Two or Three Months of Boot-Camp Classes at Sports Conditioning Institute (Up to 73% Off)

Sports Conditioning Institute

Wyckoff

Two boot camps—one geared more toward endurance & strength training and the other conditioning and flexibility —whip physiques into shape

$150 $59

View Deal

Two 30- or 60-Minute Private Dance Lessons at Fred Astaire Rockland (Up to 82% Off)

Fred Astaire Rockland

Bardonia

Experienced instructors lead dancers through two private, personalized lessons and two practice-party sessions

$135 $29

View Deal

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

View Deal

$49 for One month of Weekly 1 Hour Music Instruction Sessions for Ages 5-7 ($100 Value)

School of Rock - Orangeburg

Blauvelt

Kids learn basics for instruments from guitar, bass, and keyboard to drums and vocals; courses include private lessons and band rehersals

$100 $49

View Deal

5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

View Deal

$18 for Four Rounds of Indoor Miniature Golf at Monster Mini Golf (Up to $36 Value)

Monster Mini Golf

Nanuet

Balls ricochet around 18 black-lit indoor holes decorated with eerie, luminous murals, large monsters, animated props, and music

$36 $18

View Deal

$29 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps ($59.49 Value)

TITLE Boxing Club

Nanuet

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing classes, which include work both on and off the bag

$59.49 $29

View Deal

5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 88% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $14

View Deal

$50 for $100 Groupon — Your Journey Yoga

Your Journey Yoga

Clarkstown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

View Deal

5 or 10 Kickboxing Classes at Kickboxing Middletown (Up to 86% Off)

Kickboxing Middletown

Multiple Locations

Build stamina and muscle tone while mastering proper jabs, crosses, and hooks

$90 $15

View Deal

10 or 20 Mixed-Martial-Arts Classes at Renzo Gracie Rockland (Up to 85% Off)

Renzo Gracie Rockland

Central Nyack

Mixed-martial-arts classes combine muay thai, kickboxing, and Brazilian jiu-jitsu techniques in classes led by experienced instructors

$236.25 $49

View Deal

One or Two Months of Unlimited Classes at Dragon's Den Mixed Martial Arts (Up to 81% Off)

Dragon's Den Mixed Martial Arts

Allankenpo

Instructors with multiple black belts in various styles teach pupils how to defend themselves as they get in shape and gain confidence

$179 $39

View Deal

5 or 10 Kickboxing Classes at Kickboxing Arrochar (Up to 86% Off)

Kickboxing Arrochar

Multiple Locations

Students learn the fancy footwork and fat-burning techniques of kickboxing

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Nanuet (Up to 86% Off)

Kickboxing Nanuet

Multiple Locations

High-energy kickboxing classes combine various combat disciplines with an intense cardio workout

$90 $15

View Deal

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

View Deal

5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

View Deal

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

View Deal

One Month of CrossFit Classes, or One Month with Intro Classes at Iron Fist Athletics (Up to 70% Off)

Iron Fist Athletics

Iron Fist Athletics

Students of all body types build strong, powerful forms with high-intensity exercises such as kettlebells, barbells, gymnastics, and rowing

$180 $59

View Deal

Range Outing, Private Lesson for One or Two, or an NRA Pistol Course at Strong Arms International (Up to 68% Off)

Strong Arms International

Pearl River

NRA-certified instructors teach the safe and proper handling of firearms in a classroom before students aim toward targets at the range

$200 $65

View Deal

$40 for Five Boot Camp, Stretch, or Circuit Classes at First Class Fitness ($125 Value)

First Class Fitness

First Class Fitness

Supportive instructors lead circuit, stretching, and boot camp classes in an intimate studio that welcomes all ages and fitness levels

$125 $40

View Deal

Bike Rentals on a Weekday or Weekend for One, Two, or Four at Congers Bike Shop (Up to 68% Off)

Congers Bike Shop

Congers

Cyclists grab bikes and helmets and spend all day riding around local lakes and state parks

$35 $15

View Deal

6-Week Dance Camp for Ages 3–7, 8–12, or 10–17 at Danceworks (50% Off)

Danceworks

Danceworks

Students learn different dance skills based on their age, with the youngest learning baby ballet and the oldest learning theatrical dance

$450 $225

View Deal

Baseball Pitching Lesson Package or Golf Swing Lesson Package at PAR 5 Fitness (Up to 82% Off)

PAR 5 Fitness

PAR 5 Fitness

Instructors use an expert eye and technology to analyze, break down, and improve golf swings and pitching mechanics

$225 $69.99

View Deal

Unlimited Classes at Moti Horenstrein's Mixed Martial Arts (Up to 70% Off). Three Options Available.

Moti Horenstein's Mixed Martial Arts

Moti Horenstrein's Mixed Martial Arts

Black belt staff instills students with confidence as they learn practical, real world self-defense techniques such as krav maga

$199 $59

View Deal

One- or Three-Month Gym Membership with CrossFit or Boot-Camp Classes at Lakeside Fitness Center (Up to 84%Off)

Lakeside Fitness Center

Lakeside Fitness Center

Unlimited high-intensity boot-camp and CrossFit training challenge some guests while everyone has access to equipment and group classes

$307 $59

View Deal

Baseball Clinics or Private Lessons at PRIME Sports Systems (Up to 61% Off). Five Options Available.

PRIME Sports Systems

PRIME Sports Systems

Baseball coaches teach athletes the fundamentals, focusing on specific skills, such as pitching, batting, and fielding

$125 $49

View Deal

10 or 20 Mixed Martial Arts Classes and a Full Uniform at Martial Maxx (81% Off)

Martial Maxx

Oakland

Kids and adults learn self-defense skills and boost their self-confidence through the study of mixed martial arts in a family-friendly place

$200 $39

View Deal

Swimming Lessons for 1 or 2 or Pool Party for Up to 12 Kids at American Woman Fitness Centers (Up to 56% Off)

American Woman Fitness Centers

Copper Tree Shopping Center

Kids play in the pool under the watchful eye of a trained life guard or learn from friendly teachers the basics of proper swimming technique

$105 $49

View Deal

10 or 20 Yoga Classes at Yoga Haven (Up to 71% Off)

Yoga Haven

Yoga Haven

Stress-relieving yoga classes promote a sense of emotional wellbeing

$140 $45

View Deal

$85 for a Six-Week Winter-and-Spring Kids' Cooking Class at Ridgewood Culinary Studio ($150 Value)

Ridgewood Culinary Studio

Ridgewood

Kids aged 3 to 15 learn lessons in kitchen safety and nutrition as they master cooking techniques and prepare new dishes each week

$150 $85

View Deal

Five-Week Dance Program with One, Two, Three, or Four Classes Per Week at Studio L Dance Co. (Up to 58% Off)

Studio L Dance Co

Studio L

Dance instructors lead kids 3–18 in classes from ballet and jazz to hip-hop and acrobatics

$150 $75

View Deal

10 or 20 Youth Speed and Agility Classes at Athletic Overdrive (Up to 77% Off)

Athletic Overdrive

AOD CrossFit

Classes train kids aged 7–10 in proper stretching and running techniques, promoting active, healthy lifestyles

$135 $35

View Deal

Four Weeks of Unlimited Boot-Camp Classes at SMart Family Fitness (45% Off)

Smart Family Fitness

Ridgewood

Boot-camp classes for women who are done with squeezing into clothes and feeling tired all the time, and are ready for a permanent change.

$175 $96

View Deal

Two, Four or Six Personal-Training Sessions at FORCE Performance Training (Up to 77% Off)

F.O.R.C.E. Performance Training

FORCE Performance Training

Certified trainer motivates clients of all fitness levels through workouts tailored to their individual goals

$180 $45

View Deal

Three Groupons, Each Good for One Private Pilates Reformer Class or Three Groupons, Each Good for One Group Pilates Reformer Class at Odyssey Athletic Center (Up to 71% Off)

Odyssey Athletic Center

Odyssey Athletic Center

Certified trainers can host one-on-one or small-group workout sessions

$70 $22

View Deal

One or Two Months of Unlimited Bike and Barre Workouts at One Love Bike + Barre (Up to 59% Off )

One Love Bike + Barre

Ridgewood

Studio specializes in bike and barre workouts that rev heart rates and tone muscles

$150 $66

View Deal

5 Personal Training Sessions at Jazzercise Hillsdale (45% Off)

Jazzercise Hillsdale

Hillsdale

From the merchant: These small group weight training and body sculpting classes help improve strength training technique and muscle tone.

$199 $109

View Deal

10, 15, or 20 Hot-Yoga Classes at Hot Yoga Journeys (Up to 78% Off)

Hot Yoga Journeys

Hartsdale

In rooms heated to more than 100 degrees, students ease into 90 strengthening poses under the watchful eye of a trained hot-yoga instructor

$200 $49

View Deal

10 or 20 Yoga Classes at Juluka Yoga Studio (Up to 80% Off)

Juluka Yoga Studio

Juluka Yoga Studio

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

$135 $42

View Deal

$43 for $79 Worth of Dance Lessons — Jazzercise Hillsdale Center

Jazzercise, Inc.

Hillsdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$79 $43

View Deal

6 or 12 Boot-Camp Classes at Krank Systems (Up to 66% Off)

Krank Systems

Pompton Plains

Exercisers are put through their paces during boot camps that include cardio, strength-training, group personal training, & weight-lifting

$130 $49

View Deal

$29 for One Month of Unlimited Fitness Boot Camp at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Pompton Plains

Trainers encourage students to build muscle efficiently through squats, burpees, planks, and other challenging exercises

$197 $29

View Deal

Personal Training or One Month of CrossFit or Yoga and Group Exercise Classes at Temple Qinesis (Up to 58% Off)

Temple Qinesis

CrossFit TQ

Get in shape with personal training, the functional exercises of CrossFit, or the fun and meditative mix of yoga and fitness classes

$177 $75

View Deal

21-Day Fitness Program for One or Two at Volt Fitness North Jersey (Up to 85% Off)

Volt Fitness North Jersey

Volt Fitness

Expert trainers lead students of all levels through intense fitness classes designed to burn fat and tone muscle

$225 $39

View Deal

One or Three Months of Unlimited Yoga Classes at Naturally Yoga (Up to 82% Off)

Naturally Yoga

Glen Rock

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

$160 $31

View Deal

Private Dance Lesson for Up to Two, with Option of Two Group Classes and Parties at Dance With Me (Up to 72% Off)

Dance With Me

Multiple Locations

Studio specializes in ballroom, Latin, and weddings, as well as offers private lessons and group classes in contemporary, ballet, and more

$125 $35

View Deal

Select Local Merchants

Snap Fitness of Mahwah’s spacious fitness center furnishes members with 24-hour access to state-of-the-art cardio and strength-training equipment as well as onsite tanning and an online fitness program. Clients can arrive day or night to tour the gym’s myriad machines and beseech fitness experts for health tips during staffed hours throughout the week. Members have access to the Truestar Health Nutritional Portal, which helps clients infuse healthy habits into everyday life by offering advice 24/7 on key areas such as nutrition, sleep patterns, and growing backyard vegetable gardens in zen-like configurations. Tanning highlights newly protruding muscles with a sun-kissed glow.
115 Franklin Tpke.
Mahwah,
NJ
US
Inside the kitchen of Marcello’s, teardrop chandeliers cast their warm gaze over copper cookware and a dining table that wraps around the stove. Here, Chef Marcello sheds light on the techniques of preparing Italian cuisine during cooking classes and private parties. In such events, up to 12 guests can sip wine while he picks recipes secretly stored in his chef’s hat and demonstrates how to assemble artful dishes, which may include risotto with chicken and spinach or pasta with fresh tomato mozzarella and basil. Although the private dining experience is the easiest way to witness Chef Marcello’s passion for sharing the cuisine of his native Italy, guests can also enjoy his dynamic entrees without front-row seats at the chef’s table. In the restaurant’s dining room, floor-to-ceiling murals depict the Tuscan countryside and ferns adorn honey-colored walls as diners anticipate hearty meals. Atop crisp white tablecloths, servers present platters of housemade pastas and veal prepared seven ways. The knowledgeable staff is also happy to recommend pairings from the vast Italian wine list.
21 Lafayette Ave.
Suffern,
NY
US
Opened in 1924, the Lafayette Theatre first ushered filmgoers into the swashbuckling world of the French Revolution with the silent classic Scaramouche. And the movie palace, which is appointed with a grandiose French and Italian Renaissance style, has remained a Suffern touchstone by introducing 3D technology, CinemaScope, and, in the late 1980s, the Mighty Wurlitzer pipe organ. These days, jaunty organ tunes precede Friday- and Saturday-night features inside the renovated, single-screen theater, which specializes in first-run Hollywood flicks and classic cinema. One of the "great places to revel in cinematic grandeur," according to USA Today, the 942-seat theater surrounds visitors with ornate touches like a crystal chandelier, a red velvet curtain, and opera booths sans distracting Muppets.
97 Lafayette Ave
Suffern,
NY
US
Indian Rock Yoga’s teachers believe a supportive atmosphere is crucial for helping students reach their potential. That’s why they home in on each person’s unique needs and skill level, encouraging but never forcing advancement. The studio hosts a variety of yoga classes and styles, from beginner to advanced and prenatal to seniors. All the teachers are National Yoga Alliance members and boast extensive training that exceeds the organization’s requirements.
18 Indian Rock
Suffern,
NY
US
Being raised in the Burmese fighting styles by his grandfather and working as a professional fighter between the ages of 16–26, Phil Dunlap is fluent in the language of foot and fist. A time would come, however, that would physically challenge him more than any of the 114 professional fights he's participated in. Prior to his 26th birthday, he broke his neck in a car accident, forcing him to step out of the ring for what medical professionals thought would be forever. This didn’t sit well with Dunlap, who had been used to pushing himself since he was a child. On a mission to prove his doctors wrong, he worked long and hard enough to eventually fight again at the age of 36 and open his very own studio, Advanced Fighting Systems. Today, he and his team lead classes, including Burmese boxing and mixed martial arts, which focus on self-defense and total-body fitness. They put students through standup striking drills and demonstrate how to wrap legs and arms around opponents to develop useful grappling skills for winning a match in the ring or convincing your boss to give you a raise. While the instructors help fighters train for competitive matches, they don't pressure anyone to go in that direction, creating an environment where everyone can feel free to achieve their own goals.
465 N Franklin Tpke
Ramsey,
NJ
US
Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
91 Interstate Shopping Center
Ramsey,
NJ
US