Things to Do in Suffern

Yorktown Golf & Baseball Center is best described by its sounds: the whiffing of clubs on the driving range, the steely rattling of baseballs on batting-cage walls, and the gentle burbling of the mini-golf course's waterfalls. Surrounded by verdant greenery, the 14-acre sports center offers outlets for competitive players and casual ball-whackers alike, beginning with an 18-hole mini-golf course replete with obstacles such as waterways and feral know-it-all golf pros. Within the four baseball and softball batting cages, pitches hurl toward batters at speeds ranging from 40 mph to 85 mph. Practice shots soar from the two-tiered driving range's 36 covered hitting stations, and players hone their short games on the putting greens and sand traps. In addition to providing ample practice opportunities, the center staffs a stable of knowledgeable golfers and batters to lead private and semiprivate lessons and curate a full pro shop.:m]]

Harnessing a minimum of 500 hours of Yoga Alliance training, YogaWorks's expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flows enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, calming tense energies with tai chi, and building stamina with resistance-based SculptWorks. Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it.

The Yoga House's team of six certified yoga instructors strive to do more than just help their students achieve stronger, leaner bodies. Beyond the bodily health they work toward helping their clients cultivate, the staff emphasizes that the physical aspect of yoga is only one of the practice's benefits, and infuse their classes with meditation techniques to strengthen mindsets as well as muscles. Their studio further inspires this psyche-soothing notion, enveloping guests in dove gray tones, sparkling hardwood floors, and soft lighting, helping even the most distracted downward dogs center themselves during flowing Vinyasa sequences or while playing dead in savasana—easily the best way to earn a treat from a yoga partner.