Health & Fitness in Suffolk

Select Local Merchants

A licensed master aesthetician with 10 years of skin-spiffing experience, Mary Farmer helps fatigued dermises flout aging’s emblems with spa treatments. Rebuff clingy skin cells with the microdermabrasion facial, which gently strips visages of their outermost dermal layer with a non-invasive spray of fine crystals that infuses skin with the peachy glow of health, as opposed to the mauve glow of space radiation. Newly confident mugs can flaunt such results as reduced signs of sun damage, clearer complexions, and erasure of fine lines from intense bouts of illegal street brow-furrowing.

11339 Windsor Boulevard
Windsor,
VA
US

Famed course architect Tom Doak may be the mastermind behind Riverfront Golf Club's 18-hole layout, but Mother Nature should be credited with an assist. Tom took full advantage of the existing topography when shaping each meticulously crafted fairway and green, sculpting a layout that utilizes natural features, including tidal marshes, knee-high native grasses, and ancient pines, oaks, and sycamores. The Nansemond and James Rivers come into play on 14 holes, forcing golfers to face the omnipresent threat of a lost ball and an extra stroke or a ship full of club-stealing pirates. Though the landscape showcases a daunting supply of treacherous hazards, the course offers relatively wide fairways, offering large landing zones for tee shots and aerial caddies flying in mid-round to help read putts on large, undulating greens.

5200 River Club Dr.
Suffolk,
VA
US

No need to stress about where to put your mat in a crowded studio: River Yoga's instructors journey to the students, not the other way around. During private or semiprivate lessons, the instructors gear yoga lessons to each individual's specific needs. Classes might focus on breathing and meditation, or help athletes get relief from tight hamstrings or lower-back pain. Ultimately, it's about helping students find relief for their bodies and minds.

2719 Burning Tree Lane
Suffolk,
VA
US