Personal Trainer in First Colony Mall

$274 for $499 Worth of Personal Fitness Program — Supreme Fitness Houston

Supreme Fitness Houston

Missouri City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$499 $274

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Four or Eight One-Hour Group Training Sessions at Bri Morrison Fitness (Up to 75% Off)

Bri Morrison Fitness

Slaters Sports Zone

In small groups, personal trainers lead energizing training sessions designed to burn calories and build lean muscle

$199 $59

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Four- or Six-Week Sports Camp at God Body Sports (Up to 66% Off)

God Body Sports

Multiple Locations

Clients build muscle, burn fat, and perfect their game with camp built around performance training, sports psychology, and nutrition

$200 $69

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$87 for $300 Worth of Personal Fitness Program — STAR FIT TEXAS

Star Fit Texas

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $87

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$30 for $60 Groupon — The Sparks Group

The Sparks Group

Greenway - Upper Kirby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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Four or Eight Weeks of Unlimited Group Personal-Training Workouts at Prestige Strength Fitness (Up to 73% Off)

Prestige Strength Fitness

Spring Valley

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

$297 $89

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$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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$25 for $50 Groupon — Wildside Fitness

Wildside Fitness

Greenway - Upper Kirby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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One, Three, or Six Personal Training Sessions at Elite Fitness Personal Training (Up to 69% Off)

Elite Fitness Personal Training

Houston

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

$80 $29

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Four or Six Individual or Couples Training Classes or Three Group Classes at Darren Lynch Fitness (Up to 83% Off)

Darren Lynch Fitness

Houston

Training sessions are designed to improve strength, balance, and flexibility while burning fat, helping clients lose weight

$340 $100

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4-Week Boot Camp from Against All Odds Fitness (45% Off)

Against All Odds Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $275

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$106 for $480 Worth of Personal Fitness Program — EXOTIC FITNESS STUDIO

Exotic Fitness Studio

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$480 $106

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5 or 10 Personal Training Sessions from JD Fitness (Up to 60% Off)

JD Fitness

Houston

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

$225 $99

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5, 10, or 20 Group-Fitness Classes from Grind Fitness (93% Off)

Grind Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $17

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Five Nutrition-Counseling Sessions with Option of Five Personal-Training Sessions at Coach Ryan Productions (81% Off)

Curves and Muscles

Sagemont

Five nutrition sessions equip students with practical knowledge and motivation; trainer focuses on personal goals in one-on-one sessions

$100 $19

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10 or 20 Fitness Classes at Texas Academy of Sports Medicine (Up to 84% Off)

Texas Academy of Sports Medicine

Friendswood Fitness Sports & Performance Facility

A member of the National Academy of Sports Medicine, trainers make classes fun by using Xbox Kinect and treadmills with visuals

$150 $29

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Training and Nutrition Counseling at Certified Fitness (Up to 63% Off). Four Options Available

Certified Fitness

Northwest Harris

In 6,000 square-foot facility, trainer develops custom workout sessions for clients of all ages, especially those over 40 years old

$65 $29

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Six Training Sessions from Pride Fitness (71% Off)

Pride Fitness

Tomball

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $116

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$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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Six Training Sessions from Baggs of Fitness/Next Level (78% Off)

Baggs Of Fitness

League City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $88

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3, 5 or 10 One-Hour Personal-Training Sessions at DFL Fitness (Up to 70% Off)

DFL Fitness

Grogan's Mill

Personal trainer works one-on-one with clients, motivating them through workouts tailored to them

$210 $69

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Three Personal Training Sessions at Houston Jump Training (55% Off)

Houston Jump Training

Dickinson

From the merchant: Increase your vertical jump and explosiveness. Ideal for volleyball players. We train in groups with Coach Mark.

$99 $45

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Five Personal-Training Sessions or One Month of Boot-Camp Classes at Spring Fitness - Magnolia (Up to 79% Off)

Spring Fitness - Magnolia

Magnolia

Personal-training sessions or boot-camp classes whip exercisers into shape and help them achieve their fitness goals

$275 $59

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Metroflex Gym-Conroe (70% Off)

Metroflex Gym Conroe

Conroe

Burn calories and tone muscles during a complete Metroflex workout with one of the trainers

$150 $45

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Select Local Merchants

As a physical therapist, Carrie Moore worked to help patients rehabilitate their musculoskeletal injuries for five years. Throughout her practice, she noticed a troubling trend: a striking number of the dysfunctions were the result of insufficient or nonexistent fitness regimes. From this realization sprung RipQuest Boot Camp, Carrie's four-week offensive against sedentary lifestyles. Along with her staff of physical therapists and trainers, Carrie motivates groups of 20–30 toward lean and toned physiques via muscle confusion. This technique is based on fast-paced, dynamic workouts that target different muscle groups to prevent them from getting too accustomed to certain routines, thus rendering exercise ineffective. Tweaked to accommodate varying fitness levels, the boot camps rally sluggish bloodstreams with cardio, strength-training, speed, and agility exercises using a variety of fitness equipment. Patrons power through lunges to build solid quads, hurl medicine balls to bolster core and arm strength, and jump ropes for a calorie-annihilating burst of cardio. Boot campers should bring a water bottle, yoga mat or towel, jump rope, and hand weights or supportive gnomes that weigh 5 to 10 pounds.

15300 University Boulevard
Sugar Land,
TX
US

• For $799, you get six Zerona body-slimming treatments at Bio Skin & Laser in Sugar Land (a $1,695 value). • For $799, you get six Zerona body-slimming treatments at Javani Med Spa in Sugar Land (a $2,200 value). • For $799, you get six Zerona body-slimming treatments at Vintage Wellness and Aesthetics Center in Houston (a $1,500 value). Under the expert guidance of their respective doctors, the staff at each of these medical centers harness the FDA-approved Zerona cold-laser technology, designed to reduce corporeal circumferences by an average of 3.5 inches. During each session, clients relax beneath a beam-slinging apparatus for 40 minutes as it glides low-light lasers over their waistline, back, hips, and thighs, emulsifying adipose tissue so that fat can sneak its way out of the body. The disintegrated lipid depots can then be absorbed by the body’s obsessively tidy lymphatic system and expelled through the body’s natural detoxification process and complex system of water-slides. The noninvasive treatment does not require any recovery time.

14019 Southwest Fwy.
Sugar Land,
TX
US

No man is an island, but you can still develop muscles that are hard as rock. The personal trainers at One2One Training Center have helped everyone from professional athletes to body builders get into the best shape of their lives. Anyone who goes through One2One's fitness program—natural athlete or otherwise—must be willing to admit the following: "I can't do it all by myself." With a dedicated staff of trainers so close at hand, that's not such a bad thing. Trainers work with individual clients to develop realistic fitness goals, then follow through with the help of advanced exercise equipment at one of three local facilities.

1051 Eldridge Rd
Sugar Land,
TX
US

The trainers at Natural Talent Martial Arts and Fitness collectively hold more than 45 world titles. Armed with competition experience and years of training, they introduce kids and adults to the core values and principles behind martial arts. Beginning with students as young as 3, they offer kids karate classes that focus on cementing combat techniques while also instilling respect, honor, discipline, and self-respect into each pupil. They train adults in mixed martial arts and fitness kickboxing, and also hold Zumba classes for fitness-minded fighters.

609 Dulles Ave
Stafford,
TX
US

Toned, fit, and highly experienced trainers share their expertise with others at United Cross Training. Amid vibrant graffiti-splashed walls and soft turf floors, the team of certified instructors motivate students to push themselves to their limits in high-intensity cross-training-style workouts, boot-camp classes, and personal-training sessions. They also conduct cardio dance classes, which channel the vivacious steps of salsa, hip-hop, and contemporary styles. To supplement workouts, their nutritional specialists craft meal plans to accommodate varying health levels and restrictive dietary issues, such as high blood pressure and reoccurring nightmares about man-eating arugula.

13500 W Airport Blvd
Sugar Land,
TX
US

As the owner of Phat Body Gym, John Mitchell has witnessed some pretty extreme physical transformations. One client, he says, lost 30 pounds in a single month, prompting friends and relatives to file one-quarter of a missing-persons report. Mitchell says the secret to keeping his clients motivated is variety. Whether in boot camps or one-on-one training sessions, he concocts unique combinations of exercises to help them reach their goals.

Business Basics

Equipment: Cybex

Students Should Bring: Great attitude

Average Class Length: 30–60 minutes

Number of Staff: 1–5 people

Class Location: Mix of indoor and outdoor classes

Established: 1998

Registration Required: No

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Parking lot

445 FM 1092, Suite 101E
Stafford,
TX
US