Gyms in Grants Lake

Up to 74% Off Bikram Yoga

Bikram Yoga Sugar Land

Sugar Land

$100 $26

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

Up to 72% Off Boot-Camp Classes

FIT4U

Oyster Creek Park

$50 $15

45- to 60-minute boot-camp classes combine strength training with such exercise components as jump ropes and hand weights

87% Off from My Dojo Kickboxing

My Dojo Kickboxing

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training; seven locations hold sessions up to six days a week

50% Off Martial Arts

Kicks Mma

Missouri City

$159 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Martial Arts

Sugar Land Mixed Martial Arts

Sugar Land

$100 $55

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

Up to 61% Off Stroller Strides Fitness Classes

Stroller Strides

Multiple Locations

$50 $25

Babies in strollers serve as resistance for one-hour cardio and toning classes.

Up to 93% Off at Mean Green Boot Camp

Mean Green Boot Camp

Multiple Locations

$605 $55

(6)

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

Up to 62% Off Self-Defense Class

Martial Art Fitness Academy

Missouri City

$125 $59

Classes for adults teach basic self-defense techniques that may also help control weight and relieve stress

Up to 60% Off Fitness Classes

Breakthru Fitness

The Fountains

$50 $25

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

Up to 85% Off Boot-Camp Classes

FWC

Multiple Locations

$150 $29

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

45% Off Personal Fitness Program

Supreme Fitness Houston

Missouri City

$499 $274

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Boot Camp, Classes, and Meal Plan at Fit Brigade

Fit Brigade

Stafford

$79 $15

Instructors motivate exercisers of all fitness levels through scalable, non-military workouts

65% Off Gym Visits

Zion Mixed Martial Arts & Fitness

Sugar Ridge

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Classes at Spectra CrossFit

Spectra Crossfit

Stafford/Sugarland

$200 $49

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

81% Off Unlimited Cross-Training Classes

United Cross Training

Sugaland

$200 $39

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

Up to 54% Off Dance Classes

Toes & Tunes Fine Art Studio

Houston

$64 $32

Students of all ages can learn dance styles such as classical ballet, hip-hop, jazz, modern, or praise dance

Up to 59% Off Bikram Yoga Classes

Bikram Yoga Westheimer

West Houston

$120 $52

90-minute classes scheduled seven days a week; 4,000-square-foot practice space heated to 105 degrees with 40% humidity

56% Off Boot-Camp Classes

Star Fit Texas

Richmond

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Stiletto Aerobics & Chair Dancing

Define U!

Houston

$35 $17

Strap on stilettos for an aerobics class that takes you to new heights

45% Off Boot Camp

Houston's Ladies Boot Camp

Sharpstown

$299 $164

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off TRX Classes

Westmere Fitness

Eldridge - West Oaks

$75 $29

TRX suspension straps harness your bodyweight and facilitate exercises that safely improve strength, balance, and flexibility

Up to 57% Off Boxing Classes with Hand Wraps

Title Boxing Club Houston

Houston Westchase

$56.48 $25

Experienced trainers lead one-hour boxing classes where guests sweat out up to 1,000 calories & build muscle; take-home hand wraps

Up to 63% Off at Fu Dogs MMA Gym

Fu Dogs MMA Gym

Briarforest

$159 $59

Instructors lead students through fast-paced mixed-martial-arts-based workouts to push them toward a healthier lifestyle

Up to 69% Off Chicago-Style Step Classes

Special Place Dance Studio & Ultra Lounge

Woodlake - Briar Meadow

$80 $39

Step-dance lessons fuel amusing, physical activity in a 2000 sq. ft. facility with 600 sq. ft. of wooden dance flooring

Up to 84% Off Muay Thai and Cardio Kickboxing

Gracie Barra Mixed Martial Arts

Woodlake - Briar Meadow

$175 $29

(14)

Muay thai focuses on sparring and striking techniques; cardio kickboxing boosts the heart rate and burns calories

74% Off at YogaOne Studios Bellaire Location

YogaOne Studios

YogaOne Studios- Bellaire Location

$150 $39

Instructors lead students through flowing poses drawn from vinyasa, Forrest, and hot-yoga traditions within 80- to 105-degree studios

50% Off Personal Training

I Am Fitness

Houston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off Yoga Classes at Devanand Yoga Center

Devanand Yoga Center

Devanand Yoga Center

$150 $19

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

Up to 61% Off Piloxing Classes

Aerobifit Fitness

Memorial

$75 $35

Piloxing classes join Pilates and boxing exercises for a total body workout

Up to 86% Off Bootcamp Classes with Meal Plan

God Body Sports Academy

Multiple Locations

$350 $59

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

Up to 75% Off Insanity Workout Classes

Studio Tropa

Galleria/Bellaire

$120 $30

(20)

Cardio-based total-body conditioning program focuses on interval training to help busy clients looking for a serious workout

Up to 73% Off at Xtreme Level Dance & Fitness Studio

Xtreme Level Dance & Fitness Studio

Central Southwest

$50 $15

Adults move in Hip-Hop, Booty Work, Heel Thrill (chair dance) & Zumba Fitness; kids learn ballet, jazz, gymnastics, lyrical/praise & Hip-Hop

73% Off Boot-Camp Classes

Morf Bootcamp

Houston

$250 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Dancing

African Dance Avaghys

Woodlake - Briar Meadow

$56 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

68% Off at Joy Yoga Center - Voss Location

Joy Yoga Center

Voss Road

$120 $39

Daily yoga classes for beginner, intermediate, and advanced students

Up to 72% Off Zumba Classes

Tropa Z Fitness

Houston / Galleria

$107 $39

Instructors help adults shake and shimmy away calories in one-hour Zumba classes

Up to 58% Off from Texas Boot Camp Fitness

Texas Boot Camp Fitness

Multiple Locations

$129 $64

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

50% Off Fitness Conditioning

Price Top Notch Sports Performance

Almeada Heights

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Yoga Classes at Art Montage Yoga

Art Montage Yoga

Katy

$150 $49

Breathe, stretch, and sweat during heated Hatha, Vinyasa, Forrest, and Ashtanga yoga classes

Up to 55% Off Zumba at Karina's School of Dance 

Karina's School of Dance

Great Uptown

$50 $25

Easy-to-learn moves inspired by merengue, salsa, and other Latin dances power energetic classes set to funky beats

Up to 64% Off Ballet Barre Fitness Classes

Move Dance and Fitness Studio

Fulshear-Simonton

$80 $29

Soma Forma barre classes can create longer, leaner bodies through small movements while exercisers stretch on the ballet barre.

70% Off Fitness Classes

Brickhouse Cardio Club Katy Texas

Houston

$30 $9

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Conditioning

Katy Fit Body Boot Camp

Katy

$165 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Boot Camp

Silverback Elite Fitness Boot Camp

Multiple Locations

$180 $30

Instructors shout encouragement during 60-minute sessions designed to enhance cardio strength & promote fat loss

Up to 70% Off Pilates Classes

The Good Space Pilates and Yoga Studio

Great Uptown

$150 $45

(17)

Staff with diverse training and ample experience guides students through a variety of yoga and Pilates classes, plus cardio sessions

50% Off Personal Trainer

The Sparks Group

Greenway - Upper Kirby

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Four-Week Boot Camp

Houston Area Adventure Boot Camp

Multiple Locations

$180 $69

Shed sweat and abandon boredom with constantly changing exercise regimens conducted in seven of Houston's outdoor spaces

74% Yoga Classes

YogaOne Studios

Pearland

$150 $39

Hot, ashtanga, vinyasa flow, and forrest yoga classes work muscles while students twist and bend into poses

Up to 61% Off Boot-Camp Classes

Bradshaw's Boot Camp

Multiple Locations

$150 $59

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

50% Off Personal Training

My Body Transformer

Afton Oaks/ River Oaks

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Boot-Camp Classes in Cullen Park

Get Fit Boot Camp

Cullen Park

$120 $29

Instructors lead body-sculpting boot-camp workouts in scenic Cullen Park

Up to 73% Off Group Exercise

Prestige Strength Fitness

Spring Valley

$297 $89

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

50% Off

Wildside Fitness

Greenway - Upper Kirby

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Fitness Classes

Shape Fitness USA

Sharp Physiques Fitness

$70 $35

Try out a range of fitness classes, from core workouts that build abs to cycle classes to muscle-sculpting kickboxing classes

80% Off Boot Camp

Paramount Strength and Conditioning

Multiple Locations

$100 $20

Certified trainers lead groups through intense, rotating workouts with an emphasis on cardio strength and conditioning

76% Off Unlimited Month of Krav Maga and Fitness Classes

Krav Maga Houston

Houston

$200 $49

Vetted and seasoned instructors help students get in shape for summer with skill-building workouts and instinct-based fighting system

70% Off Conditioning

Rock Solid Body Shop

Falcon Landing

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off Dancing

UpScale Swing Dance Academy

Astrodome

$52 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off Fitness Consultation and Gym Passes

Physiques By Paris

Houston

$195 $35

Expert trainers help clients create a fitness plan to put into practice at a spacious gym

Up to 76% Off Classes at Jade Mountain Martial Arts

Jade Mountain Martial Arts

Houston

$100 $29

Torch calories in sweat fitness classes, master the self-defense skills of jujitsu, or enjoy diverse training techniques in kung fu workouts

Up to 78% Off at ROF Bootcamp

ROF Bootcamp

Multiple Locations

$74.50 $25

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

Up to 90% Off Bootcamp Sessions at TXFit

TXFit Nation

Hermann Park

$100 $19

TXFit trainers lead groups through cardio and strength-training outdoor exercises to boost caloric burn during and after workouts

Up to 63% Off Boot-Camp Classes

Focus Fitness

Houston

$150 $59

Boot-camp classes help clients lose weight, gain muscle, and feel more confident

Up to 57% Off Private Pilates Reformer Sessions

Synergy Total Holistic Health & Wellness

Back Building

$375 $160

Using springs and bodies as resistance, private sessions build core strength and long, lean muscles

Up to 69% Off Personal Training Sessions

Elite Fitness Personal Training

Houston

$80 $29

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

Up to 62% Off Pilates Classes at Rstudios LLC

Rstudios LLC

Katy

$65 $29

Lengthen and strengthen muscles in these Pilates, yoga, and Pilates-fusion classes taught at a brand-new studio

Up to 83% Off at Darren Lynch Fitness

Darren Lynch Fitness

Houston

$340 $100

Training sessions are designed to improve strength, balance, and flexibility while burning fat, helping clients lose weight

Up to 60% Off Personal Training

JD Fitness

Houston

$225 $99

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

Up to 81% Off Boot Camp Classes at Let Me Train You Fitness

Let Me Train You

Washington Ave./ Memorial Park

$75 $19

Burn calories and gain strength with boot camp classes taught by a running and athletic coach

74% Off Classes at Universal CrossFit

Universal CrossFit

Washington Ave./ Memorial Park

$150 $39

(14)

High-intensity workouts incorporate varied movements through weight training, kettlebells, muscle-ups, squats, burpees, and pushups

Up to 83% Off Fat Furnace Boot Camp

Abba Fitness

Houston

$80 $19

The brand-new facility's motivational boot camp helps participants to burn calories with up to three classes per week

Up to 66% Off Combat Classes at Sword to Sword

Sword to Sword

Multiple Locations

$100 $39

Instructors use German longswords to teach students the basic techniques and skills of swordsmanship

Up to 87% Off at Fit Body Boot Camp

Fit Body Boot Camp

FBBC Houston

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 56% Off at Elite Krav Maga and Kickboxing

Elite Krav Maga and Kickboxing

Katy

$50 $29

Pupils achieve a full-body workout or learn practical self-defense techniques originally developed for the Israeli Defense Force

65% Off Gym Visits

Mixfit Nutrition & Fitness Studio

Houston

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Dance-Fitness Classes at bodyRock

bodyROCK

Midtown

$50 $25

Instructors lead groups through choreographed dances to the beat of current pop and hip-hop during classes held in a midtown dance club

65% Off Boxing Lessons

Lone Star Hitters Boxing/fitness Club

Houston

$160 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Conditioning

Body By Ro

Houston

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at Westend Boxing Gym

Westend Boxing Gym

Houston

$79 $19

Classes suitable for all experience levels help participants tone muscles, burn calories, and get in shape

Select Local Merchants

Sugar Land Gymnastics & Dance's expansive space is a patchwork of tumbling mats, balance beams, uneven bars, and other equipment. It's amidst this colorful collage that kids lay a foundation for lifelong fitness and future sports such as basketball, or basketball with backflips. Students are guided by a knowledgeable team of instructors headed by Executive Director Bryan Kiser, who has more than 25 years of experience with the Men's Junior Olympic gymnastics program, and Mei, the women's coach, whose more than three decades of gymnastics experience includes time as a competitor with the Chinese national gymnastics team. The staff splits kids up by age and skill level for recreational gymnastics, and those who decide to pursue their flips and tumbles more seriously can transition into Sugar Land Gymnastics & Dance's competitive program.

In addition to gymnastics, the staff teaches karate, dance, and cheerleading lessons. Seasoned instructor Bonita Jennings builds coordination and grace, transforming the pitter-patter of little feet into the structured patterns of dance styles such as tap, jazz, ballet, and hip-hop. When classes aren't in session, Sugar Land Gymnastics & Dance hosts birthday parties with activities such as rock-wall climbing and ziplining.

16215 Lexington Blvd
Sugar Land,
TX
US

Students should bring: mat and towel
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 1995
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Do the workouts with a mindfully and with a purpose

3410 Highway 6 South
Sugar Land,
TX
US

The concept behind Reformed Body is simple: two classes, each geared toward tightening and toning the body from head to toe. Choreographer and dancer Rachel Hosea founded the studio where she offers barre classes, which combines Pilates, ballet, and yoga.

Set to upbeat music, the “high-energy” barre classes tighten the entire body, but have the most prominent toning effect on the arms, thighs, abs, and glutes. The studio's pure Pilates classes—which are only offered twice weekly—challenge muscles with slow and steady movements. This boosts flexibility, encourages weight loss, and enhances the ability to easily fit into an air duct.

3527 Hwy 6
Sugar Land,
TX
US

Advanced clinical treatments meet spa-like comfort at Radiance Medspa DC. Here, a team of medical doctors and registered nurses tend to clients' every aesthetic or relaxing need. The professionals focus on nonsurgical cosmetic procedures, addressing signs of aging with Botox and IPL photofacials, and fine-tuning bodies with contouring and skin-tightening sessions. They determine treatment plans using the Visia Digital Skin Analysis system, which helps them assess whether a client might benefit from a medical-grade facial peel.

2641 Town Center Blvd N
Sugar Land,
TX
US

With Awakened Yoga's diverse selection of body-bending classes, yogis of all abilities can strengthen their bodies, ease their minds, and nurture their spirits. The schedule offers multiple classes each day that vary in style. Yoga 101 helps beginners build the foundation for their practice, and the sweat-inducing cardio and core class offers an effective workout that emphasizes toning the abs, back, and hips. Some classes, such as the rigorous Vinyasa flow, are heated to 85 degrees and warm muscles into pliable, fibrous putty, making them easier to twist and pull into various animal shapes at birthday parties.

2230 Lone Star Drive
Sugar Land,
TX
US

Fred Astaire Dance Studio's retinue of step-savvy instructors transforms clunky feet into sashaying instruments through a quartet of private and group dance classes. During the 45-minute private lessons, students and their optional partners learn basic footwork while building the confidence necessary to take a spin on the dance floor or backflip into a corporate rival's cubicle. Covering the basics of Latin, ballroom, swing, and country-western dancing, individual lessons cater to a student’s specific needs before letting them loose during the 45-minute group classes. Accompanied by 8–30 other amateur rug cutters, these communal dance lessons bolster partnership, timing, and rhythm, and keep feet agile enough to maneuver the punch-bowl stampedes of modern dance floors.

2140 Lone Star Dr
Sugar Land,
TX
US