Personal Trainer in Sugar Land

$274 for $499 Worth of Personal Fitness Program — Supreme Fitness Houston

Supreme Fitness Houston

Missouri City

$499 $274

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$87 for $300 Worth of Personal Fitness Program — STAR FIT TEXAS

Star Fit Texas

Richmond

$300 $87

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Six Personal Training Sessions at Elite Fitness Personal Training (Up to 69% Off)

Elite Fitness Personal Training

Houston

$80 $29

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

5, 10, or 20 Group-Fitness Classes from Grind Fitness (93% Off)

Grind Fitness

Houston

$150 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Six Individual or Couples Training Classes or Three Group Classes at Darren Lynch Fitness (Up to 83% Off)

Darren Lynch Fitness

Houston

$340 $100

Training sessions are designed to improve strength, balance, and flexibility while burning fat, helping clients lose weight

$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for $50 Groupon — Wildside Fitness

Wildside Fitness

Greenway - Upper Kirby

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Personal Training Sessions from JD Fitness (Up to 60% Off)

JD Fitness

Houston

$225 $99

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

$30 for $60 Groupon — The Sparks Group

The Sparks Group

Greenway - Upper Kirby

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weeks of Unlimited Group Personal-Training Workouts at Prestige Strength Fitness (Up to 73% Off)

Prestige Strength Fitness

Spring Valley

$297 $89

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

Five Nutrition-Counseling Sessions with Option of Five Personal-Training Sessions at Coach Ryan Productions (81% Off)

Curves and Muscles

Sagemont

$100 $19

Five nutrition sessions equip students with practical knowledge and motivation; trainer focuses on personal goals in one-on-one sessions

$106 for $480 Worth of Personal Fitness Program — EXOTIC FITNESS STUDIO

Exotic Fitness Studio

Redeem from Home

$480 $106

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4-Week Boot Camp from Against All Odds Fitness (45% Off)

Against All Odds Fitness

Houston

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Fitness Classes at Texas Academy of Sports Medicine (Up to 84% Off)

Texas Academy of Sports Medicine

Friendswood Fitness Sports & Performance Facility

$150 $29

A member of the National Academy of Sports Medicine, trainers make classes fun by using Xbox Kinect and treadmills with visuals

Six Training Sessions from Baggs of Fitness/Next Level (78% Off)

Baggs Of Fitness

League City

$400 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Training Sessions from Pride Fitness (71% Off)

Pride Fitness

Tomball

$400 $116

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Training and Nutrition Counseling at Certified Fitness (Up to 63% Off). Four Options Available

Certified Fitness

Northwest Harris

$65 $29

In 6,000 square-foot facility, trainer develops custom workout sessions for clients of all ages, especially those over 40 years old

3, 5 or 10 One-Hour Personal-Training Sessions at DFL Fitness (Up to 70% Off)

DFL Fitness

Grogan's Mill

$210 $69

Personal trainer works one-on-one with clients, motivating them through workouts tailored to them

Select Local Merchants

As a physical therapist, Carrie Moore worked to help patients rehabilitate their musculoskeletal injuries for five years. Throughout her practice, she noticed a troubling trend: a striking number of the dysfunctions were the result of insufficient or nonexistent fitness regimes. From this realization sprung RipQuest Boot Camp, Carrie's four-week offensive against sedentary lifestyles. Along with her staff of physical therapists and trainers, Carrie motivates groups of 20–30 toward lean and toned physiques via muscle confusion. This technique is based on fast-paced, dynamic workouts that target different muscle groups to prevent them from getting too accustomed to certain routines, thus rendering exercise ineffective. Tweaked to accommodate varying fitness levels, the boot camps rally sluggish bloodstreams with cardio, strength-training, speed, and agility exercises using a variety of fitness equipment. Patrons power through lunges to build solid quads, hurl medicine balls to bolster core and arm strength, and jump ropes for a calorie-annihilating burst of cardio. Boot campers should bring a water bottle, yoga mat or towel, jump rope, and hand weights or supportive gnomes that weigh 5 to 10 pounds.

15300 University Boulevard
Sugar Land,
TX
US

Toned, fit, and highly experienced trainers share their expertise with others at United Cross Training. Amid vibrant graffiti-splashed walls and soft turf floors, the team of certified instructors motivate students to push themselves to their limits in high-intensity cross-training-style workouts, boot-camp classes, and personal-training sessions. They also conduct cardio dance classes, which channel the vivacious steps of salsa, hip-hop, and contemporary styles. To supplement workouts, their nutritional specialists craft meal plans to accommodate varying health levels and restrictive dietary issues, such as high blood pressure and reoccurring nightmares about man-eating arugula.

13500 W Airport Blvd
Sugar Land,
TX
US

No man is an island, but you can still develop muscles that are hard as rock. The personal trainers at One2One Training Center have helped everyone from professional athletes to body builders get into the best shape of their lives. Anyone who goes through One2One's fitness program—natural athlete or otherwise—must be willing to admit the following: "I can't do it all by myself." With a dedicated staff of trainers so close at hand, that's not such a bad thing. Trainers work with individual clients to develop realistic fitness goals, then follow through with the help of advanced exercise equipment at one of three local facilities.

1051 Eldridge Rd
Sugar Land,
TX
US

As the owner of Phat Body Gym, John Mitchell has witnessed some pretty extreme physical transformations. One client, he says, lost 30 pounds in a single month, prompting friends and relatives to file one-quarter of a missing-persons report. Mitchell says the secret to keeping his clients motivated is variety. Whether in boot camps or one-on-one training sessions, he concocts unique combinations of exercises to help them reach their goals.

Business Basics

Equipment: Cybex

Students Should Bring: Great attitude

Average Class Length: 30–60 minutes

Number of Staff: 1–5 people

Class Location: Mix of indoor and outdoor classes

Established: 1998

Registration Required: No

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Parking lot

445 FM 1092, Suite 101E
Stafford,
TX
US

The expert instructors at Zion Mixed Martial Arts & Fitness believe that students can pursue the principles of fitness and sound personal defense at any age. Under the watchful eye of their gi-clad sensei, kids as young as five learn the underpinnings of Brazilian jiujitsu, building their self-confidence more effectively than replacing their glasses with a visor that reads "you're a champ!" on the inside. Older students often continue their study of jiujitsu, or expand their self-defense arsenals by branching off into kickboxing and mixed martial arts. Those just looking to shed a few pounds can enroll in the center's targeted training programs, which are dedicated to weight loss and body sculpting.

335 Staffordshire Rd
Stafford,
TX
US

Equipment: Cybex

Students should bring: Water and Great Attitude

Registration required: No

Good for beginners: Yes

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Come to all sessions with a great attitude, willing to work hard, and expecting results.

445 FM 1092
Stafford,
TX
US