Yoga in Sugar Land

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Two, Four, or Eight Class at Yoga&Hiking (Up to 55% Off)

Yoga&Hiking

Sugar Land

Classes trek through local natural spots, stopping for yoga sessions that focus on Hatha-style practice

$40 $19

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Life Cycle Pilates (Up to 67% Off)

Life Cycle Pilates

Braeswood Place

Yoga classes for all levels include Vinyasa-yoga, which focuses on breathing and synchronized movement, and energizing Power Flow Yoga

$90 $35

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$25 for 20 Hatha Yoga Classes at Creatures of Yoga ($225 Value)

Creatures of Yoga

Spring Branch Central

In small, 15-student classes, certified yoga instructor Sarah leads yogis of all abilities through Hatha-based poses

$225 $25

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Yoga Classes at Devanand Yoga Center (Up to 92% Off)

Devanand Yoga Center

Devanand Yoga Center

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

$150 $17

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$100 for $200 Worth of Services at Yoga Om Houston

Yoga Om Houston

Addicks - Park Ten

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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One or Two Months of Unlimited Yoga Classes at Yoga EaDo (Up to 60% Off)

Yoga EaDo

Houston

Class options for all students, from beginners through advanced, include all-levels Flow and the more challenging Power Hour

$69 $29

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$39 for One Month of Unlimited Yoga Classes at Joy Yoga Center ($120 Value)

Joy Yoga Center

Multiple Locations

Daily yoga classes for beginner, intermediate, and advanced students

$120 $39

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10 or 20 Yoga Classes at Samadhi Yoga & Dance Studio (Up to 63% Off)

Samadhi Yoga & Dance Studio

Greater Heights

Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality

$119 $49

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Four Yoga Classes at Body Styles Fitness Training (69% Off)

Body Styles Fitness Training

Houston

Relax, unwind, and refresh yourself with us. Our yoga classes are fun as well as intense.

$95 $29

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One Month of Unlimited Yoga Classes or 10 Drop-In Classes at Yoga Archer (Up to 71% Off)

Yoga Archer

Afton Oaks/ River Oaks

Yoga classes start with breathing techniques and exercise sets before winding down with meditation

$67 $29

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Yoga-Therapy Package with Private Class at Jennyoga (Up to 83% Off). Three Options Available.

Jennyoga

Jennyoga Spring Street

Studio founder Jenny Buergermeister helps students work toward allover wellbeing with private sessions and optional counseling and bodywork

$240 $99

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Bikram Yoga Westheimer (Up to 64% Off)

Bikram Yoga Westheimer

Briarforest

90-minute classes scheduled seven days a week; 4,000 sq. ft. yoga space heated to 105 degrees with 40% humidity

$69 $25

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Four Weeks of Unlimited Yoga Classes at Namaste Yoga (70% Off)

Namaste Yoga

Houston

From the merchant: Learn or grow your practice without the hassle of traveling far; we have all the props you need.

$120 $36

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Two Yoga Classes at Houston Yoga Room (64% Off)

Houston Yoga Room

Houston

Deepen your yoga practice with a one-hour private session. The instruction is individualized and tailored to you.

$50 $18

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$39 for One Month of Unlimited Yoga Classes at Yoga House Houston ($150 Value)

Yoga House Houston

The Museum District

Group of certified yoga teachers guide students through 90-minute Kemetic yoga or heated hatha- and Vinyasa-style classes

$150 $39

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One, Two, or Three Months of Unlimited Yoga and Mat Pilates Classes at Pure Balance (Up to 85% Off)

Pure Balance

Cypress

Yoga and Pilates help build core strength and lean muscles

$120 $39

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Up to 80% Off Classes at Yoga Lola Studios

Yoga Lola

League City

Certified instructors lead students of all skill sets through group yoga classes, such as flow and kundalini

$170 $39

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$35 for Eight Core-Balance Classes at The Woodlands Yoga Studio ($96 Value)

The Woodlands Yoga Studio

Spring

Core balance focuses on toning and strengthening

$96 $35

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Eight Fitness Classes or One Month of Unlimited Fitness Classes at Viva Body, LLC (Up to 52% Off)

Viva Body, LLC

Grogan's Mill

Burn fat and build muscle in these inspiring group fitness classes

$50 $25

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Five or Ten Hot-Yoga Classes at College Station Yoga (Up to 71% Off)

College Station Yoga

Inside Innovative Fitness

Studio with a mix of yoga styles—from non-heated restorative to hot vinyasa flow—and options for beginning to advanced students

$85 $29

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$22 for One Month of Unlimited Yoga, Zumba, and Pilates Classes at Yoga Chicks Studio ($45 Value)

Yoga Chicks Studio

Victoria

A roster of enthusiastic female teachers lead yoga, Zumba, and Pilates classes that help lengthen and tone bodies; all ages welcome

$45 $22

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Select Local Merchants

Pieces by local artists, yoga demonstrations looping on a flat-screen TV, and comfy furniture all line the sun-soaked lobby at Bikram Yoga Sugar Land. The waiting area exudes the same soothing vibes students find inside the studio, where teachers lead 90-minute yoga sessions. Each class consists of 26 postures and two breathing exercises, which pupils of all ages and body types enact in a room heated between 105 and 107 degrees. The heat helps bodies stretch during the intensive cardiovascular workout, which burns calories, melts away stress, and increases flexibility.

If that sounds overwhelming, don't fret??the studio hosts beginner's classes several times a day, and supplies helpful info for first timers. Bikram Yoga Sugar Land even offers courses for kids, special-needs children, and babysitting for moms. Once class lets out, students can enjoy one of the studio's relaxing spa treatments, which range from massage therapy to organic facials.

16126 Southwest Fwy
Sugar Land,
TX
US

Bikram Hot Yoga Missouri City's certified Bikram instructors aim to help students of all levels and ages diminish waistlines, build stamina, and limber up in temperatures of up to 105 degrees with 40%–45% humidity. While fostering personal growth within their students, they systematically work muscles and tendons across the entire body while flowing through Bikram's rigorous sequence of 26 postures and two breathing exercises. The therapeutic heat, meanwhile, facilitates safer, deeper stretching as it helps coax out toxin-laden perspiration and raise heart rates, much like middle-school slow dances.

In addition to offering onsite showers, the studio ensures a hygienic practice space with antibacterial flooring, water-filtration systems, CO2 sensors to maintain the level of fresh oxygen flow, and an ultraviolet air-treatment system that zaps unwanted microbes.

8790 Hwy 6, Ste 160
Missouri City,
TX
US

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

1515 South Mason Road
Katy,
TX
US

At Yoga West, experienced, dedicated instructors promote healthy, centered lifestyles with sessions that unite the mind and body within a nurturing environment that emphasizes community, not competition. Owner Kristin Abel—whose motto is "It's just yoga"—welcomes patrons of all ages, shapes, and skill levels to ease into the relaxing world of yoga at their own pace, learning to release stress while having fun and getting fit. In classes suited to those who are stretching across the mat for the first time to advanced yogis, Abel and her team of dedicated instructors foster the release of toxins as students flow through Vinyasa's series of poses or stretch and soothe the body in restorative-yoga classes. The instructors also lead sensual belly-dancing classes and TRX resistance classes to bolster core muscles and cardiovascular systems without the need to jog with a giant sloth clinging to your back.

23855 Cinco Ranch Boulevard
Katy,
TX
US

Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.

Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.

5319 Fm 1960 Rd W
Houston,
TX
US

Barefoot students sway to the music, moving their arms rhythmically, punctuating the flow every so often with martial-arts-style punches and kicks across the sprung wood floor. The low-impact, low-pressure practice nourishes the body, mind, and spirit alike—as co-owner Helen Tracy told Great Day Houston, “I fell in love with my body through Nia.” The instructors at NiaMoves specialize in Nia’s aerobic workouts, in addition to an eclectic assortment of other group fitness classes. The instructors lead students in everything from body-stretching and mind-calming yoga sessions to aerobic hoop-dance workouts. Many of the classes are holistically refreshing, including the healing drum-and-dance-circle sessions, which begin with a tension-relieving meditation session. Instructor Emilia then leads students in expressing themselves through movement and thumping drum beats, both of which are effective during most job interviews.

508 Pecore St
Houston,
TX
US