Boot Camps in Sugarland Run

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Up to 76% Off Naked Boot Camp

Chantilly

$200 $49

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

63% Off Boot Camp at Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

Up to 85% Off Boot Camp at Battle Fitness

Fairfax

$160 $25

Boot camps feature one minute of intense exercise followed by one minute of rest to help clients sculpt bodies in 30-minute sessions

Up to 67% Off Run Strong Classes

Fairfax

$100 $39

Instructors lead running classes to help runners perform their best during competitions, or to simply complement daily jogs

66% Off Boot-Camp Classes at Victory Fit Camp

Fitness Aspects

$80 $27

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

Up to 70% Off Boot Camp and Personal Training

Centreville

$99 $39

Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals

Up to 58% Off Fitness and Dog-Obedience Boot Camp

Multiple Locations

$155 $69

Personal trainers and dog trainers work in tandem to eradicate owners' extra pounds and pets' bad behaviors

50% Off Fitness Boot Camp

Multiple Locations

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Petworth

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes

Multiple Locations

$45 $19

This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Up to 51% Off Fitness Classes at Belin Sport & Fitness

Multiple Locations

$75 $38

Insanity workouts challenge students to interval training taught by certified instructors; boot-camp includes core training and cardio

Select Local Merchants

Sometimes, a name says it all. That’s the case at Intensity Brings Results, a fitness outfit whose name doubles as a rallying cry. Its programs do not require exercisers to show up in shape or with particular skills—it only requires that clients have a desire to look and feel better. Intensity Brings Results’ instructors supply the rest, including expert coaching and programs designed to improve overall fitness and athleticism.

65 Sugarland Run Dr
Sterling,
VA
US

Roger Mack comes from a place of experience when he trains clients to overcome their obstacles, both literally and figuratively. In 2004, he qualified for the Olympic Games Trials in the 110-meter high hurdles, but a knee injury cut his quest short. He barely missed a beat, though, using his passion for health and fitness to land gigs such as training members of the green team from season six of NBC's The Biggest Loser.

Today, as a trainer certified by the National Academy of Sports Medicine, he leads his signature R2|M2 boot-camp-style fitness classes. These sessions combine body-weight exercises, weightlifting, and stamina work to help clients boost metabolism, gain strength, and refine body definition. He also offers more specialized services, such as sport-specific training, injury rehabilitation, and nutrition counseling.

11503 Sunset Hills Road
Reston,
VA
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

44927 George Washington Boulevard
Ashburn,
VA
US

The Women's Club Fitness Center & Day Spa has brought women together for nearly a quarter century to develop strong bodies and radiant skin. Under the direction of owner Florence Auld, their all-female staff has grown from 15 to 55 professionals who have earned advanced degrees, certifications, and secret handshakes in their fields, including specialists in cardiac rehabilitation and myofascial-release massage. Meredith Chiapello draws from degrees in nutrition and health psychology to direct both the fitness-and-personal-training program and the group-exercise program. Before earning her doctorate in Naturopathic Medicine from Bastyr University, nutritionist Lucky Bennett fed her interest in women's health at the University of Washington, where she earned a degree in Women's Studies with a focus on women and medicine.

The staff welcomes new gym members by designing them a personalized workout regimen, then walking them through the correct use of strength and cardio equipment. More than 50 group classes add camaraderie to cardio or stretch-and-toning workouts, and childcare is available for a nominal fee to help mothers make friends their own age. Spa treatments focus on revealing fresh, smooth skin all over the body with topical treatments in tandem with pore-clearing sessions in the dry-rock sauna.

14175 Sullyfield Cir Ste 100
Chantilly,
VA
US

A fitness center and an indoor turf field stretch across 17,000-square-foot IMP Fitness, a locally owned and operated establishment that's been providing fitness and wellness services to adults and youth for more than 10 years. Cardio, circuit, and weight-training equipment bustles beneath the glow of eight wide-screen TVs, and certified trainers conduct personal-training sessions and fitness classes. Throughout the year, lacrosse players can scamper across the 7,000-square-foot indoor turf, and participants in baseball camps and training sessions perfect their swings with the aid of pitching machines and target nets. The facility also offers amenities such as free WiFi, a smoothie bar, lockers, and scales that only read a person's moon weight.

14141 Parke Long Ct
Chantilly,
VA
US

Derek Burns's hard-earned muscles are not only hard to ignore, they also come with a long history. It all started when Derek was 5 years old and first started playing football. He quickly fell in love with sports and started building a skill set that would stay with him his whole life. He later took those athletic abilities overseas during his eight years in the Navy, where physical fitness became an integral part of his everyday. Upon returning to civilian life, he decided to follow through with his passion for fitness and earned his certification as a personal trainer.

For more than 15 years now, Derek has helped people transform their lives through his fitness programs that include personal training and group fitness. He also works with athletes to up their game or avoid being mistaken for the ball with sports performance training.

42771 Longworth Terrace
Chantilly,
VA
US