Health & Fitness in Sugarland Run

83% Off Dental Exam Package at Artiste Dentistry

Potomac Lakes

$282 $49

Dental professional maintains oral health with an exam, cleaning and fluoride treatment in an office with ceiling-mounted TVs

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

51% Off Five-Week Women's Self-Defense Course

Multiple Locations

$119.95 $59

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Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

Up to 86% Off Karate Lessons or Day Camp

Sterling

$145 $20

Ten introductory lessons or a whole week of day camp at a karate studio led by a celebrated world champion

74% Off Fitness Bootcamp Classes

Sterling

$150 $39

Skilled trainers offer varied-intensity fitness bootcamps to improve flexibility, strength, endurance, and confidence

Up to 77% Off at BodyShape7 Slimming Body Wrap

Sterling

$200 $59

Herbal wrap helps the body melt away stress, toxins, and excess inches as it smoothes cellulite into submission

83% Off Martial Arts Classes

Dulles Town Center

$175 $29

Martial arts classes include Brazilian jujitsu, muay thai, judo, and women's self-defense; MMA classes are invite-only

76% Off One Month of Unlimited Classes at Raj Yoga

Sterling

$125 $30

Kundalini yoga emphasizes sensory awareness and intuition during meditative sessions that include poses and chanting

Up to 66% Off Kickboxing Classes

Multiple Locations

$100 $39

Get fit while building your self-defense skills during high-energy kickboxing classes

Up to 75% Off Martial Arts Classes

Sterling Park/Ashburn

$150 $39

Expert instructors lead classes that teach discipline and self-confidence while keeping students fit

87% Off Dental-Care Package

Multiple Locations

$363 $49

Professional staff cleans and examines teeth for cavities and uses digital x-rays to get a better look at chompers

Up to 94% Off Martial-Arts Classes 

Sugarland Run Shopping

$500 $29

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Eighth-degree black belt Brazilian jiu-jitsu master Pedro Sauer and his instructors teach striking, grappling, and self-defense

62% Off Classes at Title Boxing Club

Multiple Locations

$50 $19

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

Up to 74% Off Quick-Start Weight-Loss Program

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 50% Off Laser Tattoo Removal

Herndon

$70 $35

Laser treatments spaced 6-8 weeks apart target unwanted ink and break it down so it may be naturally absorbed by the body over time

Up to 62% Off Dental Checkup or Teeth Whitening

Fox Mill Shopping Center

$300 $125

Dr. Bakhtyari has trained extensively in many areas of dentistry, and he keeps smiles clean and white with technology-based treatments

85% Off Martial-Arts Classes

Multiple Locations

$230 $35

Martial-arts programs for everyone from toddlers to adults at a school led by Master Adam Sterner, a fifth-degree black belt in tae kwon do

83% Off Chiropractic Package

Herndon

$150 $25

Chiropractic professional assess the state of spines before adjusting vertebrae to their proper, healthy alignments

92% Off Acupuncture Treatments

Herndon

$515 $39

Licensed chiropractor and acupuncturist examines patients and places sterile needles to promote natural healing

Up to 89% Off Dental Exam or Teeth Whitening

Herndon

$398 $45

Experienced dental professionals make sure mouths are healthy with exams, cleanings, and x-rays; in-office whitening lightens teeth

Up to 61% Off Health Services

Herndon

$115 $45

The center has delivered chiropractic and acupuncture care since 1981

Up to 75% Off IPL Skin Treatments

Herndon

$1,500 $379

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Intense pulses of light address concerns such as wrinkles, uneven pigmentation, and sun damage in 30-minute sessions

Up to 88% Off Chiropractic Exam with Massages

Herndon

$245 $29

A chiropractor consults with patients before fixing subluxations with an adjustment and alleviating muscle tension with a light massage

88% Off Chiropractic Exam with Soft-Tissue Therapy

Multiple Locations

$285 $35

Dr. Geer pinpoints problem areas causing pain before relieving it through gentle pressure applied to soft tissue

Up to 77% Off Kung Fu Classes

Herndon

$165 $39

Shaolin monks teach adults and children ages 5 and up the ancient techniques for health, fitness, and self-defense during 55-minute classes

Up to 77% Off Yoga Classes at The Ayurvedic Path

Herndon

$125 $29

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Certified yoga teachers encourage relaxation and healing with Hatha yoga classes held inside a sunny studio overlooking the forest

Up to 81% Off Membership to Sport&Health

Multiple Locations

$90 $25

Locally-owned clubs cover all aspects of wellness with family-friendly programs for workouts and sports, plus kids' health and spa services

73% Off Training Package

Multiple Locations

$222.50 $59

Eating right and exercise are made simpler with Smartraining

Up to 63% Off at Bikram Yoga Reston

Reston

$85 $39

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105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

Up to 65% Off Martial Arts Party or Camp

Multiple Locations

$360 $125

Birthday party with martial arts lesson and pizza for unlimited guests; summer camp with a t-shirt and daily martial arts lessons

84% Off Dental Checkup Package

Reston

$360 $59

The doctor examines and x-rays mouths to determine the state of oral health before cleaning teeth

55% Off

Reston

$514 $231

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Eyeglasses and Exam

Reston

$289 $49

Optometrist with nearly four decades of experience pinpoints prescriptions for lenses that fit in frames by Prada, BCBG, Ray-Ban, and others

72% Off Exam, X-Rays, and Take-Home Whitening Kit

Reston

$558 $159

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Dentists examine mouths and use four bitewing x-rays to check for decay, before sending patients home with custom-made whitening trays

Up to 90% Off Sclerotherapy Treatments

Multiple Locations

$1,200 $120

Tiny injections of medicated solution cause spider veins to shrink and be absorbed by the body over the coming weeks and months

75% Off Body Contouring

Multiple Locations

$500 $125

Medical-grade LEDs emulsify fatty tissue and promote lymphatic drainage to noninvasively eliminate bulk from the waist, hips, or thighs

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 69% Off at Ashburn Martial Arts Center

Ashburn

$150 $49

Adults and kids aged 8 or older master the principles of ancient martial arts such as jujitsu, karate, and muay thai kickboxing

44% Off Services

Beaumeade

$72 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Martial-Arts Classes at Martial Arts World

Multiple Locations

$225 $30

Instructors teach self-defense during karate and tae kwon do classes for ages 5 or older

77% Off Six Weeks of Classes at Enshin Karate

Multiple Locations

$170 $39

Instructors teach Enshin-style karate, an art that focuses on practical self-defense moves such as take-downs, strikes, and finishers

Up to 81% Off Classes at Lee's Dynamic TaeKwonDo

Beaumeade

$180 $49

Master Won Keun Lee teaches self-discipline and confidence through traditional Korean self-defense techniques

Half Off at CrossFit Impavidus

Ashburn Technology Park

$200 $100

After an introductory class to familiarize yourself with the fundamentals of CrossFit, challenge yourself with the Workout of the Day

Up to 75% Off Martial-Arts Classes

Ashburn/Leesburg

$59 $19

Classes for all ages help impart self-defense skills while also teaching focus, concentration, determination, and respect

Up to 62% Off Private Golf Lessons in Ashburn

Brambleton Golf Course

$50 $19

PGA professional employs careful swing analysis and provides personalized practice strategies

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

Up to 93% Off Chiropractic Exam or Massage

Ashburn Farm

$110 $55

Chiropractic exam with x-rays, adjustment, and mechanical massage, or a signature massage with pain-relieving cream

77% Off an Eye Exam and Prescription Eyewear

Ashbrook

$220 $50

After an eye exam, new prescription lenses pair with frames from brands such as Ralph Lauren and Ray-Ban

Up to 89% Off Dental Services

Greenway Smiles

$250 $49

Staff at family dentistry performs custom teeth-cleaning services with Ultrasonic scalers and whitening treatments

Up to 91% Off Membership to Gracie Combat Jiu-Jitsu Academy

Beaumeade

$255 $24

Students get fit while mastering MMA jiu-jitsu techniques; membership includes access to all classes and a private lesson with a black belt

Up to 61% Off Fitness Classes at Kore Krav Maga

Ashburn Technology Park

$90 $39.99

School focused on effective krav maga self-defense techniques teaches clients to defend themselves while they get into shape

Six Weeks of Martial Arts Classes from TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 76% Off Acupuncture

Multiple Locations

$125 $30

Thin filament needles activate trigger points on body, clearing energy channels & stimulating healing response

Up to 89% Off at First Impression Dental

Ashburn

$347 $39

Second-generation dentist utilizes cutting-edge medical technology during general and cosmetic dentistry procedures

$25 for $150 Toward Prescription Eyewear

Ashburn

$150 $25

Wide selection of some of the eyewear industry’s most fashionable brands, including Vera Wang and Guess

Half Off Upper-Eyelid Reduction

Multiple Locations

$3,200 $1,599

Board-certified plastic surgeon adds youthfulness to eyes with tiny incisions in one-hour procedure

Up to 80% Off Dental Checkup and Whitening

Ashburn

$600 $189

Light-activated Zoom! whitening brightens teeth up to eight shades; dental cleanings scour off plaque and include exams and x-rays

Up to 63% Off Adventure Race from Rev3 Adventure

Multiple Locations

$135 $69

Tackle trails on foot or mountain bike during series of three races; Shenandoah Sprint Adventure race combines running, biking, and paddling

98% Off Orthodontic Package with Whitening

Ashburn

$2,000 $49

Dental checkup determines the health of teeth before a Zoom! whitening treatment, which brightens up to 8 shades; braces credit included

50% Off Martial Arts

Brambleton Landbay

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Up to 75% Off a Dental Exam and Teeth Whitening

Potomac

$395 $99

Dentist cleans and inspects teeth, then whitens smiles with treatments; option for take-home whitening trays

Up to 68% Off Classes at Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

55% Off Services

Chantilly

$87 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

48% Off Martial Arts

Chantilly

$90 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Naked Boot Camp

Chantilly

$200 $49

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

80% Off Spa and Fitness Package

Chantilly

$230 $45

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One-month membership with unlimited group classes at a women-only gym; locker room with towel service and a dry sauna

Up to 87% Off Mixed-Martial-Arts Classes

Chantilly

$150 $39

Muay thai kickboxing and Brazilian Jiu-Jitsu classes for all ages and ability levels; instructors foster fun and friendly environment

Up to 73% Off Group Classes at Primitive Fitness

Chantilly

$180 $59

Exercisers torch calories and tone bodies with basic—or primitive—tools such as barbells and ropes during group fitness classes

50% Off

Chantilly

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Dental Checkup, Four Bite Wing X-Rays and Cleaning

Centreville

$197 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

61% Off Boot-Camp Fitness Classes

Multiple Locations

$99 $39

Functional fitness boot camp sessions draw on military-style workouts at four different locations

Up to 75% Off Kung Fu Classes

Chantilly

$200 $59

During one-hour classes, students of all ages and skill levels learn kung fu techniques while upping their fitness and self-defense skills

Up to 81% Off at IMP Fitness

Chantilly

$305 $59

Boot-camp classes blend cardio, flexibility, and strength drills; personal-training sessions come with a month of gym membership

Up to Off 75% Krav Maga and Fitness Classes

Chantilly

$150 $49

Krav maga blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic

Up to 87% Off Eye Exam and Eyewear

Multiple Locations

$300 $39

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After the optometrist inspects eyes, clients can peruse designer frames by the likes of Kate Spade, Banana Republic, Armani, and Ray-Ban

Up to 75% Off Dental Exam and Zoom! Whitening

Chantilly

$194 $49

Detailed dental exams and cleanings help maintain healthy grins; Zoom! whitening treatments remove stains caused by coffee and smoking

77% Off Three Laser Toenail-Fungus Treatments

Germantown

$749 $169

Noninvasive treatment with minimal discomfort and no downtime eliminates fungus during 30-minute appointments

53% Off from Valley Mill Kayak School

Darnestown

$100 $49

Certified guides lead kayakers down the Potomac River and paddleboarders around Valley Mill Camp Lake in recreational tours or group lessons

Select Local Merchants

At Reiki 4 Better Living, practitioners Josie and Leo share many things—a marriage, two children, and a passion for helping clients heal. To do so, they rely on reiki, which involves a set of intuitive touches and essential oils designed to align the body's qi, or internal energies. The aim is to promote recovery from a host of physical and emotional illnesses. Both certified practitioners apply their skills at hospitals, hospices, and their own studio.

20509 Reserve Falls Terrace
Potomac Falls,
VA
US

Helmed by owner Ursula Cox, the staff at Inner Power Yoga guides yoga disciples through the poses of Vinyasa yoga, drawing on training that earned them Northern Virginia Magazine’s award for Best Yoga Studio 2012. Perched on bamboo floors in a studio with natural light and high ceilings, students stretch, bend, and twist as the 85- to 90-degree temperature assists in purging their bodies of toxins and chronic goosebumps. Ursula and the gang teach students of all skill levels, focusing on helping them link movement and breath. The instructors also hold private sessions for students who need more practice, and training sessions for students who aspire to master the ways of the yogi during teacher training.

46090 Lake Center Plaza, Suite 205
Sterling,
VA
US

In 2001, Dr. Robert Samit had a vision, which was a pretty appropriate phenomenon, considering that he's an optometrist. He saw in the future a network of eye doctors, united under the banner of a single company that provides quality vision care—plus a huge selection of value-priced and designer eyewear frames.

Together with company president Sue Healey Downes, they have expanded to the Charlotte area, each with a licensed Doctor of Optometry on hand. They equip this army of eye examiners with the latest technology. When a doctor determines that a corrective lens is called for, he or she prescribes them and MyEyeDr.'s team of eyecare consultants helps patients choose from a huge array of frames from such brands as Gucci, Coach, Oakley, and Ray Ban RX.

22000 Dulles Retail Plz
Sterling,
VA
US

There's no mistaking the purpose of the dozens of 150-pound punching bags dangling from the red metal frames that span LA Boxing Sterling's floor. Whether members consider themselves professional fighters or aerobic exercisers, the gym is a place to punch things. Under the watchful eye of mixed martial arts instructors, students pound away at bags with fist and foot, elevating their heart rates to fulfill the cardio-conditioning portion of the gym's signature national program. Participants occasionally pick up weights or jump ropes, but it's all part of the training to get back to the bag and make the stuffing rue the day it turned down the chance to fill a wild teddy bear.

20921 Davenport Dr
Sterling,
VA
US

Dr. Joanna Barnett and her associates at EyeDocDulles assess and correct eye issues from their Sterling offices. After a comprehensive vision examination, visual acuity and refraction tests discern eye health and ability. A Computer Vision Syndrome screening pinpoints symptoms, from dry eyes to headaches, which may be linked to extended computer gazing, enabling the doctor to prescribe a specific course of action for relief. Patrons shed their face-frames during a contact-lens fitting, and stroll out of the office toting prescriptions for both contacts and eyeglasses, as well as a month of Extended Premium Wear contacts that let faces finally show off their nose-bridge tattoos.

21000 Dulles Town Circle
Sterling,
VA
US

At Berman Cosmetic Surgery, board-certified plastic surgeon Dr. David Berman trims patients' stubborn fat deposits that have proven impervious to exercise and dieting. Wielding the SmartLipo TriPlex laser lipolysis apparatus, Dr. David Berman sculpts lower abdomens, love handles, back bra lines, necks, and marble busts of Alexander Hamilton with a laser fiber, simultaneously bursting fat cells and kick-starting collagen production. Because the treatment is minimally invasive, patients generally experience very little pain, scarring, bruising, or swelling and can often return to work at the penny-polishing factory the next day. The procedure also gently heats the underside of the skin, helping to tighten the skin and reduce the appearance of loose folds. As a result, SmartLipo can improve the look of areas already treated by liposuction or flattened between the pages of War and Peace. Depending on the chosen body area, the procedure can last 30 minutes to two hours.

14 Pidgeon Hill Drive
Sterling,
VA
US