Millennium SportsClub Vacaville is a full-service athletic club that is committed to enhancing bodies, renewing minds, and nurturing spirits. We provide state of the art health, fitness, recreational, sport and social programs, as well as facilities and amenities to all of our members and guests.
Jump Highway is constantly in motion. The "trampoline sports arena" is filled with more than 10,000 square feet of custom-built, steel-frame trampolines that cover the floor and climb partway up the walls. Here, visitors of all ages bound across the room and into foam pits large enough for use by professional gymnastics teams or a giant's naptime. In addition to freestyle jumping sessions, the center also hosts group dodgeball and basketball tournaments. The gym's Airobics class treats the trampolines as a whimsical track and field during its cardio-focused, low-impact, and low-gravity workouts.
Each piece of equipment is carefully inspected each day and the staff regulates the number of jumpers to prevent overcrowding. They also monitor the different trampoline zones, which include a separate jumping area just for smaller children. When guests are ready for the world to stop shaking, an on-site lounge feature leather furnishings and wireless internet.
At Sol Studios Fairfax, co-owners Teya Valentina Chavez and Chris Krotky combine forces to create a culturally rich studio. Chavez, a yoga practitioner of 20 years, heads the instruction of the studio's multi-level Vinyasa yoga classes, which are staged in both heated and non-heated rooms. Other yoga classes include Valentina core fusion, which integrates weights to build core abdominal muscles, Valentina dance method, a high-energy class that incorporates various dance techniques from throughout the world, and yin yoga, which uses deep stretches to challenge yogis of all skill levels. Krotky––a drummer, composer, and music producer––oversees the studio's monthly lectures and performances and creates the soundtracks for the yoga classes.
FitNow's team of professional personal trainers help clients break past personal health and fitness goals and get into the best shape of their lives. Students sweat, lift, and tone in personal training sessions, replete with resistance bands, kettlebells, and plyometric exercises, or enroll in specialty programs such as short 40-minute sessions for busy moms, or a 21-day boot camp that can provide a full-body transformation.
The Mercy High School Alumni Association swears by the notion that "When asked where they went to school, Baltimoreans proudly answer with the name of their high school." In this spirit, they invite their proudest alumni to strap on sneakers, headbands, and souvenir t-shirts to take part in the B-More True to Your School 5K, a friendly fundraising competition between Baltimore-area schools. After running and sweating through the race route together, participants are invited to an all-ages post-race celebration with food, drink, and live music. Though the celebration includes a random prize drawing, prizes also go to the overall winners of the race and whoever stops to help the groundskeeper fight the local squirrel gang. These awards aren't the only incentive to compete: all race fees and donations go to support Mercy High School, and the school with the most registered supporters in the overall competition receives a donation.
"The yoga community is so different than a typical gym. It?s warm, friendly and inviting." This is just one of the many accolades shared by Akasha Yoga's happy members who revel in the sense of community the studio fosters. One of the reasons for the close-knit feel?heated classes where students commiserate as they challenge themselves and others to push through the high temperatures. Though possibly overwhelming at first, the raised Fahrenheit helps students sweat out harmful toxins and loosens their muscles so that they can achieve deeper stretches and poses that resemble the flexible animals they're named after. Students can also opt for non-heated classes such as Yin Yoga in which a series of floor postures are held for several minutes making it one of the more challenging classes. Another reason for the close-knit feel?teachers who have discovered the power of yoga after injuries, unwanted weight gain, or career stress and who patiently lead students toward their goals, whether the goals be weight loss, relaxation, or working as the body double for a pretzel.