All About Scuba's experienced, attentive instructors transform landlubbers ages 10 and older into underwater bubble-breathers with a range of classes. After donning loaner masks, snorkels, boots, and flippers, aquanauts strap into a tank-laden vest and spend 30 to 45 minutes gliding through a placid pool relatively free of feral manatees. After your instructor introduces you to the rules of safe subaqueous exploration and shows you how to operate the critical pieces of equipment—including buoyancy converters, regulators, and electric-eel outlet converters—students buddy up with each other to examine the pool's depths and reminisce about college over beers at the pool's underwater bar.
Dr. Ronald T. Weiland doesn’t “believe in fad diets,” as he notes on his website. Rather, he trusts in simple mathematics: fewer ingested calories plus more burned calories equals weight loss. At Ameri-Cal Weight Clinic, he and his staff put this equation into practice during comprehensive weight-loss programs that rely on healthful foods, aerobic exercise, and prescribed appetite suppressants. This mix of support, services, and tools is readily available at eight clinic locations throughout the Bay Area and one that only appears on leap years.
Anheuser-Busch's Beermaster Tour regales guests with an edifying excursion behind the scenes of the brewery's charming, picturesque facilities. View secretive master sudsmiths as they frolic in their natural brewhouse habitat, and savor the hearty bouquet of the hop room, which brims with the scents of the powerful flowers. The fermentation cellar and packaging facility reveal the early stages of a magical life cycle, similar to watching a nest of panda eggs hatch. At tour’s end, guests can soothe their flabbergasted faces with a sample directly from the finishing tank before receiving souvenirs and keepsakes. Brimming with an immense array of seasonal and newfangled brews, the hospitality room showcases Anheuser-Busch's frothy masterpieces, poured out by the brewery's famously intelligent clydesdales. Summer tours take place Monday through Saturday at 10 a.m. and 2 p.m. (with an additional 12 p.m. tour on Saturday). Winter tours take place Tuesday through Saturday at 10 a.m. and 2 p.m.
Millennium SportsClub Vacaville is a full-service athletic club that is committed to enhancing bodies, renewing minds, and nurturing spirits. We provide state of the art health, fitness, recreational, sport and social programs, as well as facilities and amenities to all of our members and guests.
Jump Highway is constantly in motion. The "trampoline sports arena" is filled with more than 10,000 square feet of custom-built, steel-frame trampolines that cover the floor and climb partway up the walls. Here, visitors of all ages bound across the room and into foam pits large enough for use by professional gymnastics teams or a giant's naptime. In addition to freestyle jumping sessions, the center also hosts group dodgeball and basketball tournaments. The gym's Airobics class treats the trampolines as a whimsical track and field during its cardio-focused, low-impact, and low-gravity workouts.
Each piece of equipment is carefully inspected each day and the staff regulates the number of jumpers to prevent overcrowding. They also monitor the different trampoline zones, which include a separate jumping area just for smaller children. When guests are ready for the world to stop shaking, an on-site lounge feature leather furnishings and wireless internet.
Retired ballet dancer and Practical Pilates instructor Adam Aicher helps students hone long, lean physiques with 50-minute yoga and Pilates classes. The studio teems with sessions six days a week, including mat Pilates classes where the studio's extensively trained instructors lead students through a series of carefully controlled exercises that focuses on strengthening cores, increasing range of motion, and forging a bond with shy, sticky mats. Similarly, yoga classes bolster muscles while encouraging flexibility with a mix of challenging and peaceful poses.
Wellness workshops and intensive bridal boot camps allow guests to delve deeper into the aspects of fitness that most interest them, be it learning basic nutrition, chiseling physiques in three weeks, or learning how to stash wedding cake without losing muscle tone. The studio’s wall-to-wall glass doors reveal views of Town Square plaza, inviting guests out to the wraparound terrace as they wait for their classes.