Pomegranate, green tea, and white grape; cocoa butter and avocado oil; coconut oil and mango. These may sound like ingredients for a sweet perfume, but they're also the components of refreshing massages at natUreal Spa. The healing effects of the natural ingredients prove as potent as their aroma. Though body wraps rely upon decidedly less aromatic ingredients—namely, mud—they also help soothe and heal the body, as do calming pedicures and facials.
At Capital Health Chiropractic in Suitland—along with the Capital Health and Wellness Center location in McLean—Dr. Rehman Mirza and his team combine chiropractic and wellness expertise to wipe out pain naturally, without the use of drugs or surgery. Through chiropractic care, nutritional counseling, and even physiotherapy, they treat a vast spectrum of conditions ranging from neck pain and migraines to restless sleep and carpal tunnel.
Heels and toes deliver soothing pressure during the East Asian ashiatsu deep-tissue massages at Balanced Body Massage Group. Supported by overhead bars and assisted by the heavy hands of gravity, therapists glide their firm soles slowly over tense backs. A fusion of Swedish and compression techniques helps pump fresh blood throughout the body, iron out knots, and send stress to military reform schools. Oil infuses the uppermost layers of skin with rich moisture, and trigger-point therapy routs chronic pain from hideouts in the soft tissue. Refreshed limbs leave the table feeling as long and loose as the Man with No Name's poncho.
Dana Smith, a specialist in Thai yoga massage, reiki, and intuitive counseling, added one more entry to her resumé in 2003—owner of Spiritual Essence Yoga. Dana, who is registered with the National Yoga Alliance, works with an expansive list of specialist instructors to lead classes for all skill levels. They skillfully reveal the poses of styles such as flow yoga, yin yoga, and restorative yoga, as well as YogAbs and power flow, which focus on strengthening the core and detoxifying the body. Dana also offers various wellness services such as reiki, Thai yoga bodywork, and life coaching.
It can be difficult to get everyone to the salon for a girls' day. That's why Essentials Soul-on LLC brings the salon day to you. Its Soul'on on Wheels truck is a traveling party venue. The exterior may look like an RV, but the interior evokes a beauty parlor with its salon chairs, mirrors, and soft pinks and purples. Plan a party in the traveling salon, and you can get most of the same hair and nail services available at the brick-and-mortar site, including mani-pedis, lash extensions, and sew-in weaves.
Aesthetician and massage therapist Liliane Weinrob's career spans more than three decades and two countries. The French native began her career in Paris, where she became a specialist in lymphatic drainage massage––a method designed to reduce excess fluid in the tissues and bring relief to swelling and tightness. In 1981, Liliane's journey took her to Washington D.C., where she spent the next 15 years studying physical and massage therapy and working as a skin care consultant for several established beauty companies, plastic surgeons, and dermatologists. By 1996, she was ready to combine her talents into one venture and so she opened her own skin and body therapy studio, where she's been tending to her client's inner and outer well-being ever since.
Inside her cozy suite at the Van Ness Archstone Building, Liliane breathes life into dull complexions using advanced skincare services, such as microcurrent therapy and chemical peels, and European-made products by Sothys and Dr. Eckenstein. Lymphatic drainage techniques play an important role in everything from massage to facials, which incorporate the tissue-renewing movements into a regime that includes cleansing, vegetable peels, aromatherapy steam, and extractions. Once muscles are relaxed and faces have been restored to their pre-pie fight radiance, Liliane moves on to other aesthetic enhancements such as eyelash and eyebrow tinting or hair removal for both face and body.