Defining CrossFit can sometimes seem like trying to hit a moving target. It improves the body's ability to function in ten domains of fitness, it dreams up different workouts everyday, and it encompasses an ever-expanding repertoire of techniques. It’s almost easier to describe CrossFit by discussing what it's not.
"We have no ellipticals, no smoothie bar, no mirrors, and no excuses," say the coaches of CrossFit Royse City. Instead, they focus on hard work, combining modern techniques such as swinging kettlebells and using resistance bands with classic workouts such as Olympic-style weightlifting or recreational barn-raising.
A lush tapestry of Bermuda grass unfurls across 6,532 yards of rolling hills to form Stone River Golf Club's 18-hole course. A relatively open layout, the course lulls golfers into a comfortable rhythm before surprising them with the occasional fairway-side pond, strategically placed tree lines, or undercover course rangers that work as process servers. The par-5 16th—the course's hardest-rated hole—requires a long tee shot and a long-iron or short-wood approach shot to reach the green in two, which sits 590 yards from the tee box. Golfers can prepare for rounds by taking cuts at the irons-only driving range, getting a feel for the putting surface on the practice green, or passive aggressively introducing clubs to their potential replacements at the pro shop.
Course at a Glance:
Culled from the noggin of course-crafter John Sanford, the Dogwood course at Garden Valley merges Champion bermuda greens with Lake Butler's lapping shores to forge an unforgettable 6,840 yards of play. Towering pine trees blanket golf carts in shadows, cooling players as they ponder the best methods to evade the course's many water hazards and rolling hills, where distracted golfers often sacrifice games, stopping to paint the picturesque East Texas landscape.
Guests may also admire the scenery from the onsite restaurant, which serves house-made omelets and crisp salads. The eatery resides below the clubhouse’s vaulted ceilings, in addition to a fully equipped pro shop and an outdoor terrace overlooking the 18th green. Across the street lies the Garden Valley Sports Complex, a 24-hour facility filled with fitness machines and free weights that help patrons to burn fat beside an indoor basketball court and a refreshing pool relatively free of feral manatees.
Understanding that anxiety can be a big deterrent to visiting the dentist, Dr. Alan L. Nix emphasizes gentle care. He and his skilled staff take the time to explain services to patients before performing them, whether it's a standard examination or a complex standardized test. Dr. Nix also specializes in sedation dentistry, which allows him to efficiently embed implants or extract wisdom teeth while the patient remains deeply relaxed. Should clients’ concerns be more cosmetic, he also can place veneers, whiten teeth, or fit mouths with clear Invisalign retainers to fine-tune smiles.
Each weekend through the harvest season, YesterLand Farm welcomes visitors of all ages to explore several acres’ worth of classic country activities, whether they’re just experiencing their first falling leaves or feeling nostalgic for autumns of old. More than 30 attractions spring up around the open fields, from a restored 1952 miniature train to a small ferris wheel and a vintage rollercoaster. As explorers try to navigate a corn maze’s dense stalks, guests can head to collect gourds to make into smaller pumpkins. Both when the sky starts to darken and during the day, Yesterland stays aglow with handheld beams in the flashlight maze and campfires, around which visitors roast hot dogs and s’mores over terrifying tales of ghosts and deciding college majors.