Health & Fitness in Summerfield

Up to 68% Off Weight-Loss Training Camp

Kernersville

$240 $79

Biggest Loser Pro certified trainer coaches small groups with fat-busting drills and online support while measurements track their progress

40% Off Tap 'N' Run Beer Race

Greensboro

$75 $45

Runners don wacky costumes during 4K race, sipping beers along the way at chugging stations and downing two brews at the finish line

Up to 75% Off Yolo Curve Treatments

Guilford Hills

$249 $97

Low-level-laser therapy is applied to trouble spots during noninvasive treatments that may shrink fact cells in a specific area

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

70% Off Chiropractic Care

New Irving Park

$160 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Martial-Arts Classes or Party

Multiple Locations

$169.99 $52

Learn the basics of or celebrate a birthday with martial arts including Taekwondo and Hapkido

Brassfield Cosmetic & Family Dental Center – 79% Off

Greensboro

$335 $69

Dr. Robert Young and his staff clean teeth to a sparkle and ensure overall health above and below the gum line

Up to 54% Off Discover Scuba Class

Greensboro

$120 $55

Course introduces beginners to scuba safety and equipment during classroom session and pool dive overseen by certified instructor

55% Off Personal Fitness Program

Greensboro

$80 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Massage at Alpha Health Center

Greensboro

$80 $40

Licensed massage therapists ease chronic pain and promote whole-body wellness with 60-minute massages

Up to 70% Off at Advance Wellness Chiropractic

Greensboro

$130 $49

Cold lasers can alleviate neck & shoulder pain from causes such as sprains, arthritis & migraines; footbaths can restore the body's pH level

Up to 63% Off Fitness Classes

Greensboro

$50 $19

IFA-certified trainer helms a staff of trainers that leads classes within a well-equipped fitness facility known for personal training

84% Off Prescription Eyewear at MyEyeDr.

Multiple Locations

$225 $35

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Optometrists have a wide selection of designer and boutique frames to fit your lifestyle. Visit any of their 16 Charlotte area locations.

Up to 59% Off Reflexology Treatments for the Feet

Greensboro

$45 $19

A specialist massages or manipulates pressure points in the feet to balance the body's energy pathways and promote foot well-being

Up to 57% Off Polarity Therapy or Ion Foot Detox

Greensboro

$135 $59

After an initial energy assessment, holistic practitioner aims to restore bodily harmony with massage or ion footbath session

77% Off at Chou & Chou Family Dentistry

Greensboro

$303 $69

Dentists inspect for cavities, gum disease, and oral cancer and examine roots with x-rays before hygienist cleans teeth

$10 for Vitamins and Supplements at Nutrition Now

Greensboro

$20 $10

Products include Schizandra to boost the immune system, multivitamins for children, and Ready Herbal Aloe for the digestive system

Up to 83% Off Zumba Classes

Multiple Locations

$100 $20

Easy-to-follow dance moves set to Latin beats burn calories while sculpting muscle

Up to 71% Off Yoga Classes

Greensboro

$100 $39

Yoga taught in the Hatha, Vinyasa, Kundalini, Ashtanga, and Yin Yoga styles; classes range from meditative to more physically demanding

51% Off Tae Kwon Do Classes

Greensboro

$80 $39

Tae kwon do package for adults and kids includes one month of classes and a uniform

Up to 69% Off Personal Training Sessions

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

85% Off Professional Teeth Whitening Kit

Old Irving Park

$199 $29

At-home whitening kit includes trays, gel, and personal LED light

Up to 53% Off CrossFit Training

Hewitt Area

$35 $17

Personal training or kids crossfit help participants get into shape with a variety of workouts, including gymnastic-style exercises

Up to 56% Off Sugar Salt Hand Scrub and Sea Salt Foot Detox

Greensboro

$65 $29

Reflexology sessions with soothing sugar salt hand scrubs, and a choice of foot detox, peppermint, lavender, or milk and honey foot soak

Up to 61% Off at Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

Up to 74% Off Stroller Fit Classes

Greensboro

$130 $39

Stroller Fit classes combine cardio and circuit training and allow parents to work out with their kids in tow

Up to 65% Off Sessions at Ripped with Ri Personal Trainer LLC

Greensboro

$165 $65

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

87% Off Take-Home Teeth-Whitening Kit

Multiple Locations

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 63% Off Personal Training Sessions at G2Fitness

G2Fitness

$60 $25

Hour-long personal training sessions focus on weight training, building flexibility, and maintaining proper nutrition

Up to 60% Off Tennis Lessons in Greensboro

Greensboro

$60 $24

Adults and children learn tennis basics such as serving, scoring, and charging the net during once-weekly lessons

Up to 73% Off Fitness Classes for Kids or Adults

Greensboro

$50 $25

Adults jump into boot camp or fusion classes that build cardio and muscle strength, and kids classes include yoga and Taekwondo

Up to 90% Off Boot-Camp Classes

Guilford Middle School

$195 $19

Boot camps for women are fueled by nutritional counseling, strength training, and cardio

Up to 53% Off Gym Membership or Group Training Classes

Greensboro

$30 $14

Members can take advantage of machines, cardio equipment, & free weights; organized group training keeps participants focused & challenged

Up to 73% Off Fitness Classes in Greensboro

Greensboro

$70 $19

25-year fitness veteran leads team of certified personal trainers, yoga instructors, and spinning instructors

53% Off Five Mat Classes

Greensboro

$75 $35

Students tone cores and limbs in classical mat classes

Up to 93% Off Chiropractic Work at Willen Health

Greensboro

$470 $37

Exam, consultations, x-rays if necessary, and spinal adjustments, in addition to chair massages and electrical muscle stimulation treatments

73% Off Dental Checkup Package

Adams Farm

$252 $69

Dental office equipped with digital x-rays and helmed by dentist with more than 16 years of experience

Up to 77% Off Lipo Light Body Sculpting

Greensboro

$400 $99

The light & heat energy of the Lipo Light device aims to break down and release stored fat and reduce inches around areas with fat deposits

70% Off Four-Week Weight-Loss Program

Greensboro

$326 $99

Doctors & licensed dietitians help patients lose weight through proper diet, nutritional advice, vitamins, supplements, and weekly check-ins

Up to Half Off at Plantation Golf Club

Reidsville

$54 $27

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18-hole course opened in 1986 stretches for 6,194 yards from the back tees

Up to 78% Off Dental Check-Up Packages

Wake Forest Area

$296 $79

Each dental exam comes with digital x-rays and a thorough cleaning that strips away plaque; the child's package also includes fluoride

Up to 80% Off Fat-Reducing Treatments

Multiple Locations

$500 $125

My Red Light Slim treatments use red-light technology to non-invasively remove fat, reduce inches, and tighten skin

Up to 88% Off at Deep River Chiropractic

High Point

$300 $39

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Chiropractor helps improve health via adjustments, hydrotherapy/intersegmental massage, and education

Up to 75% Off Vitamin B12 Injections at Rituals

Downtown High Point

$100 $35

Vitamin B12 helps boost the metabolism and encourages a healthy nervous system

Up to 57% Off at CrossFit Insomnia

High Point

$115 $59

Trainer-led Workout-of-the-Day gets participants sprinting, lifting, rowing, and pushing themselves toward their fitness goals

60% Off Zumba Classes

Just Dance Studios

$25 $10

Latin-inspired beats and fun, easy-to-follow movements help burn calories and slenderize physiques

45% Off

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Zumba Classes

Trans Form U Wellness Center

$25 $10

Licensed instructor Keisha Pettiford helps students tone bods and shed pounds during intensive cardio workouts set to latin music

Up to 68% Off Brazilian Jujitsu Classes

High Point

$60 $25

Accomplished martial artists impart self-defense skills, discipline, and confidence

Up to 67% Off Martial Arts Classes or Birthday Package

High Point

$119 $49

Black belt instructors teach a rich variety of martial arts in unlimited classes; birthday parties combine games and training

Up to 50% Off Bike Tune-Up or Repairs

High Point

$60 $30

Staff provides thorough maintenance work with a one-hour tune-up or performs repairs on broken bike parts

Up to 88% Off Chiropractic Package

Multiple Locations

$284 $34

The package includes an exam, report of findings, x-rays, and a hydrotherapy massage

Up to 67% Off at Riley Kurtz Academy of Golf

High Point

$100 $39

One-on-one golf lessons on all aspects of the game with a passionate PGA golfer; sheltered facility available for lessons in poor weather

$75 for $200 Worth of Prescription Eyewear and Eye Exams

Downtown Winston-Salem

$200 $75

Exams check patients' eye health and visual acuity before fittings for contacts, designer glasses, or prescription sunglasses

65% Off Personal Training

Winston Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off at Yoga Gallery of Healing Arts

Yoga Gallery

$78 $39

Passionate instructors dissolve physical and mental stress with array of yoga styles that cater to beginners and experts of any age

Up to 80% Off at Smiley-Fitness by Design 

Buena Vista

$62.50 $19

Group fitness classes or three weeks of gym access with personalized exercise and nutrition plans, training sessions, and body analysis

77% Off Teeth Whitening

Winston Salem

$150 $35

Teeth lighten five to 18 shades after a 30-minute treatment

Up to 56% Off Fitness Classes

Winston-Salem

$100 $44

Intoxicating Latin beats underscore upbeat Zumba classes; power and hatha yoga sessions incorporate breathing and bodywork

45% Off

Winston Salem

$145 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 95% Off at Stoetzel Chiropractic Clinic

Winston Salem

$745 $39

Experienced chiropractor relieves pain and tension with spinal adjustments and hydromassage after initial exam and x-rays

76% Off Dental Exam Package with X-Rays and Cleaning

Winston-Salem

$249 $59

A dental team scours mouths for issues before cleaning teeth, keeping clients comfy with massage-equipped chairs and entertainment options

54% Off Golf Outing with Cart for Two or Four

Winston Salem

$46 $21

Players traverse this 18-hole, par 60 course in a cart, honing their game on the short layout with a slope of 180 from the back tees

70% Off at Whiten My Smile Now

Hanes Mall - Upper Level across from H&M

$129 $39

During FDA-approved procedure, technicians brighten teeth up to 8 shades with a brush-on solution that keeps smiles white for up to one year

Up to 65% Off Chiropractic Treatments

High Point

$165 $69

Adjustments can help realign vertebrae that are causing pain

Up to 57% Off at Winding Creek Golf Course

Thomasville

$90 $39

Veteran instructors help golfers groom their swings at driving range with 9,000 square feet of Bermuda grass hitting bays

Up to 54% Off at Focus Fitness For Women

Burlington

$40 $20

Classes tackle a range of body issues from melting fat during Burn n Firm classes to working toward a six-pack in Fab Abs sessions

Up to 79% Off Tae Kwon Do Classes

Multiple Locations

$115 $25

Instructors teach adults and kids the techniques of tae kwon do, a Korean martial art that focuses on discipline and self-defense

Up to 92% Off Lipo-Cavitation Treatments

Clemmons

$900 $99

A noninvasive system uses ultrasound to help destroy fat cells

45% Off Martial-Arts Lessons

Clemmons

$49 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Golf Lessons

Salem Glen Country Club

$95 $47

PGA Class A instructor Steve Nixon assesses all elements of the golf swing and helps develop good habits with a set of prescribed drills

50% Off Glacier Walking

Clemmons

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

92% Off Chiropractic Treatments

Clemmons

$595 $49

Chiropractic exam assesses overall health before attempting to remedy issues with spinal adjustments; half-hour massage eases stress

67% Off Kids' or Adult Jiu-Jitsu Classes

Advance

$150 $49

Instructors teach kids (ages 5 to 15) and adults (ages 16 and up) the techniques of Gracie Jiu-Jitsu

Up to 78% Off Teeth Whitening at Pure Elements Spa

Piedmont Triad

$149 $39

In 30-minute sessions, these FDA-approved teeth-whitening treatments can brighten smiles up to 12 shades

77% Off at Dental Center of the Carolinas 

Clemmons

$295 $69

Dr. Kelly aims to keep teeth in tiptop shape with a thorough exam and cleaning

Up to 70% Off Group Fitness or Personal Training

Pfafftown

$140 $59

Instructors lead groups through Strength training, Endurance training, Olympic lifting technique and coaching, and Power lifting workouts.

65% Off Body-Transformation Challenge

Lewisville

$360 $125

8-week program works to increase general fitness for all ages with workouts, evaluations, and feedback to adapt sessions for each individual

Up to 54% Off at Burlington Hypnosis

Graham

$149 $70

Hypnosis helps clients stop smoking, reduce stress, and combat sleep and weight problems

Select Local Merchants

Jazzercise, a funk-fueled, head-to-toe regimen, sculpts muscles, boosts energy, and sheds pounds during 60 minutes of cardio, strength training, and stretching. It incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Class formats vary too, including special Jazzercises geared to sculpt your bod or literally make you slightly better at saxophone playing. As for the ittie-ditties, childcare is available during select times at many locations.

2334 Scalesville Road
Summerfield,
NC
US

Built in 1969 and having hosted the 2001 National Golf Association Triad Classic, Pine Knolls Golf Club has a long and sparkling history. In 2006, two brothers-in-law from Ireland—Graham Ruttle, a retired professional motorcycle racer, and Pearse Mahon, a class-A PGA professional—purchased the course. Today, they carry on its tradition of challenging and enjoyable play. To conquer the 6,338-yard layout, golfers must decipher the course’s small and complex greens, which requires even more concentration than geocaching for holes on a course that spans an entire city. To calibrate their swings before tackling the course, golfers can warm up at the grass-tee driving range or enlist Mahon's advice in a private lesson.

Course at a Glance:

  • 18-hole, par 72 course
  • Total length of 6,338 yards from the back tees
  • Course rating of 72.4 from the back tees
  • Course slope of 123 from the back tees

1100 Quail Hollow Rd
Kernersville,
NC
US

Sunlight pours onto the exposed-brick walls of the Jowers Training Systems private training facility, where exercise rings dangle from the ceiling and colorful weights line the shelves. Throughout the week, the facility is a flurry of motion as students of all ages and fitness levels undergo high-intensity exercise routines as well as personal- and team-training sessions. Personal-training sessions adhere to the specialty program designed by certified personal trainer and fitness aficionado Jeff Jowers, who combines fat-burning exercises with nutritional guidance to banish unwanted pounds more efficiently than traditional workouts or covering yourself in helium balloons. In team-training sessions, Jowers and his staff bring the same level of intensity, adding an element of teamwork that encourages all students to celebrate each other's successes, work harder to achieve goals, and hit new personal records.

1209 Shields Rd
Kernersville,
NC
US

If pads and punching bags had legs, they would run far away from Advanced World Martial Art System, an expansive martial-arts facility where they suffer daily beatings in classes that range from tae kwon do to kids’ karate. Though instructors teach a variety of disciplines, nearly all of their classes split their focus between practical self-defense and total-body fitness. Take krav maga, for example. Taught by a certified law-enforcement and military trainer who was inducted into the USA Martial Arts Hall of Fame in 2009, this Israeli martial art emphasizes instinctual movements that simultaneously tone muscles and keep unlawful ruffians at bay. Rather than hope for a fortuitous opening in Batman’s nightly schedule, students of all levels can take matters into their own hands with the footwork and finger locks they learn in kickboxing and jiujitsu grappling classes.

428 N Main St
Kernersville,
NC
US

Dr. Renzo A. Zaldívar's intensive, specialized training in ophthalmic plastic surgery makes him a true expert at reconstructing and rejuvenating the eye area. At Oculofacial Plastic Surgery Consultants, he and his team mend medical and aesthetic flaws of the lids, inject beauty solutions into wrinkles, and keep tears flowing through ducts like soda through Twizzlers. Dr. Zaldívar belongs to the American Society of Ophthalmic Plastic and Reconstructive Surgeons, a respected and elite organization with fewer than 600 members.

1635 Nc Highway 66 South
Kernersville,
NC
US

Owner Sherry Koontz, a 13-year veteran of the US Army, rallies the troops at Creeks Landing Medi-Spa to fight against excess pounds and signs of aging. Under the supervision of a medical director, her experienced staff doles out HCG diet plans, appetite suppressants, and B12 injections to help clients lose stubborn inches. Their Botox and Juvéderm injections work on the beauty end, helping to diminish wrinkles or remove the evidence of using a road map for a pillow.

1708 Highway 66
Kernersville,
NC
US