The technicians at The Body Sculpt Xpress specialize in vibration therapy, a unique process that causes fat to burn away simply by standing on a vibration machine. Just 15 minutes of this safe treatment has been shown to be as effective as 50 minutes at the gym, and can help trim away inches while building muscle and bone density. These services are often paired with massage therapy that helps soothe sore muscles and relieve body aches and pains.
The technicians also offer ultrasound-cavitation body sculpting, a noninvasive technique that?s popular in Europe and Australia. Rising to fame in the United States, the treatment, featured on the Dr. Oz show, uses ultrasound waves to break down fat cells, whose contents are them removed from the body through natural metabolic processes. The techs customize treatments based on the thickness of fat and its distribution throughout the body.
Afford MD corals a team of licensed, certified doctors and physicians into a virtual, online cache of health professionals. The team dispenses medical information vie telephone, secure email, and live streaming video, allowing customers to consult with a doctor without going to a doctor’s office or crashing a med school graduation party. Afford MD is designed for non-urgent medical care, allowing doctors to discuss symptoms, diagnose conditions, and offer treatment options.
Pole Fitness Studio owner and operator Fawnia Dietrich is a pioneer of modern pole-dancing fitness. She cut her teeth as a professional exotic dancer, learning the sultry art as she went along, like all the other dancers. She wondered why there wasn?t a place to learn these difficult moves and was motivated to start teaching. Soon after, she opened her own pole-dancing studio, something not common to the world of 1994, much like time-traveling hovercrafts. Fawnia has continued on as a force in the industry, producing the first instructional pole-dance video in 1998?followed by six more videos?and creating the pole-dance instructor-certification course. Thanks to her chiseled physique, she has also been featured in three spreads in Muscle & Fitness magazine.
She now leads a team of instructors in teaching a variety of flirty fitness styles, including burlesque, pole-, lap-, chair-, floor-, and dance classes. Each 55-minute class takes place in their spacious studio, where 17 poles stand ready to hold ladies aloft as they spin and practice complex inversions. An additional 11 poles can be found downstairs, should more space be necessary. Beyond the steamy dance classes, the instructors also helm more traditional fitness classes such as cardio kickboxing, salsa, yoga, ballet, go-go hip-hop and boot camp classes..
In 1976, Joan Barnes—a California mom frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time—took matters into her own hands and founded Gymboree Play and Music. In the decades since Gymboree’s founding, Joan’s vision of a safe place where youngsters could build confidence and creativity has come to fruition and spread to 30 countries around the globe. Staffed by attentive and expertly trained instructors, each Gymboree outpost adheres to a curriculum of activities designed by experts to foster the development of children's cognitive, physical, and social skills through structured play and close readings of Goodnight Moon. The staffers also conduct entertaining classes for parents, newborns, and children under 1 year that cover subjects ranging from music to sports, imparting valuable lessons of imagination and physical activity to developing minds. To further set apart her business, Barnes employed nationally renowned playground designer Jay Beckwith to design the proprietary play equipment at her centers.
Amilcar "Mica" Cipili, head instructor of Gracie Jiu Jitsu Las Vegas, knows what works for self defense and when placed in a real life fight. Raised in southern Brazil, Mica was already mastering the martial arts of kung fu, capoeira, and judo until he saw a Brazilian jiu-jitsu match that changed his life. Mica became obsessed with the "gentle art," which eschews brute force for more effective strategies of balance, leverage, and debate skills to use mid-grapple. Mica soon perfected the grips, flips, and submissive holds of jiu-jitsu with help from the Machado brothers–progeny of jiu-jitsu pioneer George Gracie. With his new-found fighting savvy, Mica earned a third-degree black belt, a mantle-busting array of over 90 champion titles, and even trained MMA greats such as UFC owner Lorenzo Fertitta. At his Gracie Jiu Jitsu Las Vegas institute, Mica trains fighters of all levels in classes six days a week. In addition to Brazilan jiu-jitsu and judo for adults and kids, the training center features courses in judo, MMA, wrestling, and boxing.
Little did Lisa Cornish know when she was learning to cook in her Sicilian grandmother’s kitchen that the skills she was learning would lead her to the other side of the globe. Her culinary journey taken her to New York and, most recently, Las Vegas, where she has appeared on KVBC Channel 3 and as a celebrity judge in various Las Vegas cooking events. Through Chef@YourHome, Chef Lisa redefines the idea of the personal chef, crafting in-home meals to match to client’s events. Some of her popular menus include an Asian-inflected spread of miso soup, pan-seared sesame salmon, and chilled Thai-style summer rolls; alternatively, the Mediterranean buffet plies diners with olive, feta and cucumber skewers, chicken francese, and penne pasta in pink vodka sauce. Chef Lisa shares her mastery of the kitchen either by preheating the oven without building a fire or through cooking classes conducted in students’ homes or one of her own personal kitchens.