Masters Studios trains students to defend themselves using the traditional styles of Shaolin Kempo karate, kung fu, jujitsu, and tai chi. After an introductory lesson, instructors pace students according to their skills in programs designed to heighten mental focus, improve strength and technique, develop responsive strategies, and build a healthy lifestyle. In addition to standard classes, the studio runs summer camps and maintains a list of its black belt team.
Capital Karate's seasoned team of five instructors—with more than a century of experience combined —instills new students with the focus, confident self-image, and self-control needed in a martial arts pupil. Owner and 4th-degree black belt Michael Bank ensures that his school imparts kids with important life skills, including respect, discipline, and perseverance, as well as improved motor skills and balance that can help in extracurricular sports. Adults and teenagers can use the classes to get the blood pumping during cardio-style kickboxing sessions or simple self-defense lessons. University of South Carolina students looking to take a breather from wrestling their sentient pile of chemistry books can let loose in the karate studio, which is only about five minutes drive from campus. Interested martial artists can check out the complete Capital class schedule to find a suitable time. Call ahead to schedule a class.
Columbia Martial Arts and Fitness provides a wealth of martial-arts knowledge at its spacious studio. Adult programs train students in everything from Brazilian jujitsu and MMA to combat submission wrestling and Bruce Lee's legendary jeet kune do. Youth programs begin with martial-art fundamentals and work to build self-confidence and teach self-defense.
Charleston Krav Maga is Charleston’s largest self-defense and martial arts studio with the honor of being the only Krav Maga Worldwide Studio in South Carolina and one of two American Fighter MMA & Fitness Centers in the nation. Our members range from three-years-old to, well, much older than AARP requirements. Certified
50,000 sq./ft. health and racquet club featuring 2 group fitness studios, Jr. Olympic pool, indoor track, cycling studio, 5 racquetball courts, kids fitness program, basketball, Nautilus, cardio equipment, personal training, swim lessons, massage therapy, nutrition training, Tae Kwon Do, group fitness including Zumba