In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers aged 4 months to 12 years with gymnastics, dance, karate, and parent and child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.
With encouraging personal trainers and a cornucopia of cardio and strength equipment, Anytime Fitness of Ladson arms members with a lethal weapon in the battle against flab. Modern and hygienic workout machines fill the gym’s airy space, and members can easily shift their focus from free weights to cross trainers depending on their muscle-toning mood (a $65 value for one-month membership). After an initial consultation, two sessions with a personal trainer well versed in fitness and Sweatin' to the Oldies exercise tapes will assist members in developing healthful and effective workout habits (a $70 value/session). Treadmills and cardio machines are equipped with televisions, and personal amenities include private restrooms and sweat-purging showers. A convenient location and optional all-time access cards allow members to shed the bondage of authoritative time restraints and adopt an exercise routine that makes the most of lunch breaks and extra-motivated sleepwalking sessions.
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching.
The Moonshine Saloon's two bars cover 10,000 square feet of southern-rock vibes, billiards, video games, and a menu of fried appetizers and burgers. Patrons can toss golden taquitos ($4.25) at the saloon’s dartboards, then commune with deep-sea fryers with a dinner basket of shrimp ($8.25). The sweetness and crunch of fried corn ($2.25) make way for the cheeseburger ($7.75), its two buns bookending warm pages of cheese melted over a beef patty. Before exploring Moonshine’s large dance floor in search of a city wrought of pure rock 'n' roll, patrons can petition a tasty concoction from the bar with a choice of call ($4.75), premium ($6.75), or top-shelf ($7.50) liquors.
Ladies Choice Fitness Center shapes the silhouettes of determined dames via a fully rigged gym and multitude of classes exclusively for women. The gym brims with strength and cardio accoutrement for a workout that forms curves full circle. An experienced and heedful staff is on hand to answer inquiries pertaining to all skill levels, acquaint gym rats with proper equipment, and collect jellybean jar postulations. If group energy propels your iron-pumping speedboat, Ladies Choice runs a horde of diverse pound-jettisoning classes such as kickboxing, belly dance, yoga, and Zumba. Call the fitness center for exact dates and times.
With the long walks and low density of vending machines per square mile, golf courses tend to leave players hungry. Luckily, at The Golf Club at Wescott Plantation, The Wescott Bar & Grill awaits visitors in the clubhouse. The bar and grill prepares upscale American and Italian food, with dinner entrees such as red wine-braised short ribs served over parsnip puree and roasted root vegetables and twin Charleston crab cakes accompanied by creamed corn and a lemon tomato arugula salad. Those entrees might pair with imported or domestic wine, including an Italian moscato and a pinot grigio from California. The Wescott Bar & Grill also cooks up omelets and other breakfast specialties, as well as a full lunch menu packed with more sandwiches than Yogi Bear's vault.