At AMS Vision, a trio of accomplished doctors treat patients with both preventive and emergency eye care. Beyond basic services, including eye exams and contact lens fittings, the team is equipped to handle foreign-object removal, LASIK, and cataract consultations—for which they also co-manage the scheduling of surgeries and follow-ups. Upon having their vision corrected, patients will notice that the vision center has another side to it—a medspa. Here, practitioners administer Botox and other cosmetic injections, as well as laser treatments for vein therapy, hair removal (Oak Brook location only), and anti-aging facials, which can help clients go back and land the starring role in their middle school’s rendition of Annie.
The licensed massage therapists at Bridgeview, Orland & Romeoville Chiropractic Centers extinguish pain and soreness with muscle-melting Swedish-massage techniques. Tender tendons relax under smooth strokes and gentle kneads as increased circulation rushes extra oxygen and magic school buses to aching muscles. Therapists target stiffness in joints with applied pressure and stretching techniques while eradicating toxins trapped in knots. Unwind minor kinks with an express 30-minute treatment or target a network of knots with a 60-minute session to leave bodies more relaxed than a nudist colony’s dress code.
Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.
Focus Yoga's seasoned instructors lead students of all skill levels through a variety of classes. The Yoga Basics class equips students with three building blocks—breathing techniques, concentration exercises, and fundamental poses—helping them develop a solid, balanced practice. During Open Yoga, beginner and intermediate yogis build muscles and flexibility through the slow, expansive movements of Vinyasa yoga. Dynamic Yoga classes pick up the pace, helping athletes bolster their stamina with deep breaths and impromptu thumb-wrestling matches. Focus Yoga also offers specialized classes for moms-to-be, and for teens who want to be trees when they grow up. In addition to its regular schedule of classes, Focus Yoga offers teacher training and hosts a variety of special events.
Equipment: None. Just a dance studio with soft floors.
Students should bring: Water bottle and towel
Average class length: Less than 30 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Free street parking
Pro Tip: Please make sure to remove shoes and wear socks in class so our floors can stay clean.
Using experience garnered while earning a doctorate in optometry from Indiana University, Dr. Toni A. Reising enhances and maintains ocular health at Diabetic Eye Centers of America, Inc. In addition to offering primary eye care for infants, children, and adults, Dr. Reising places emphasis on treating patients with diabetes. During comprehensive eye exams, Dr. Reising scans iris gardens from front to back while reading ocular blood vessels, which display signs of bodily wellness and after-images of secret diaries. With the help of an advanced eyewear laboratory, Diabetic Eye Centers of America, Inc. outfits patients with specialty lenses and frames by designers that include Calvin Klein, Kenneth Cole, and Elizabeth Arden. The center also crafts custom sunglasses, allowing patients to spend hours reading the fine print written on the sun.