Health & Fitness in Summit

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School directors Diego Di Falco and Carolina Zokalski spent years dancing in Buenos Aires before they launched their professional dancing careers at the age of 20 by landing roles in the touring production of Forever Tango. When the show made its way to the U.S., the two became two of the youngest tango dancers in history to make it to Broadway. Like a puppy at show-and-tell, they earned enthusiastic acclaim, eventually picking up a Tony nomination for their choreography. These achievements were only the beginning of careers that graced the stages of Carnegie Hall, the Marquis Theatre, the Hollywood Bowl, and other esteemed venues.

Their reputations secured, Carolina and Diego turned to sharing the art of Argentinian dance with students, which they do today at Summit's Twin Maples mansion, a neoclassical home listed on the National Register of Historic Places. Inside, the hardwood dance floor is lit by chandeliers and accented by classical touches such as crown molding and bronze curtain rods, giving one the sense of dancing at a presidential ball or in a really, really fancy broom closet. There, the pair strives to make each step as authentic as possible by importing traditional music and guest artists directly from Argentina for the classes, workshops, and performances they helm.

214 Springfield Ave
Summit,
NJ
US

The Summit Area YMCA with its Berkeley Heights location and the Madison Area YMCA serve as community gathering places where principles are put into practice. The cause-driven organizations focus on healthy living, social responsibility, and youth development. The Learning Circle (Summit Area) and the F.M. Kirby Children's Center (Madison Area) take care of babies as young as 6 weeks old, and babysitting services afford parents the opportunity to explore the Y while childcare professionals watch little ones.

The Y also aims to keep kids and their families healthy with sports leagues, youth sports clinics, group fitness classes, and a fitness center equipped with a climbing wall, Olympic free-weight room, and a pool. All of the Y’s programs are accessible to everyone, regardless of their ability to pay or perform a back handspring.

490 Morris Ave
Summit,
NJ
US

Students arrive at Ballroom Dance of NJ seeking to learn the elegant art of social dancing, a tradition carried on by Russia natives Sergei and Olga Bezrodnov. The husband-and-wife team has taken home numerous Russian and U.S. championship titles, and the two are committed to sharing their passion for dance with the community.

Having experienced how ballroom dancing can promote both physical and mental well-being, the Bezrodnovs teach adults, children, and entire families how to gracefully navigate the dance floor. They coordinate events where couples can demonstrate their skills in styles such as the foxtrot, waltz, tango, cha-cha, and swing, preparing soon-to-be-wedded couples for their big day and singles to pass the time in malfunctioning elevators.

214 Springfield Avenue
Summit,
NJ
US

Helmed by a team of passionate climbing coaches, all three of The Gravity Vault's locations surround climbers with more than 13,500 square feet of climbable terrain. Walls tower past 40 feet, mimicking such natural rock formations as overhangs, keyhole arches, and slabs, and bouldering areas challenge climbers with a latticework of problems that?unlike most of life's?can't simply be solved with dynamite and a pair of roller skates. Visitors can choose from up to 60 top-rope stations, trusting either the trained staff or a certified fellow climber to man the ropes while they scramble to the summit. When not dangling from a hold or saving lost kittens from a rappel ledge, members can bulk up in the cardiovascular-training area.

40 Watchung Ave.
Chatham Township,
NJ
US

At Summit Smiles, Doctors Gaurav Agarwal and Rajni Singh employ years of experience and sophisticated dental technology to fortify the long-term health of their patients’ precious chompers. A detailed exam screens mouths for signs of oral cancer and tooth decay, and a gentle cleaning treatment whittles away at tartar and challenges plaque to fisticuffs in molar back-alleys. This prophylaxis clears the way for a cleansing polish, floss, and topical fluoride application, keeping pearly-whites free from harmful bacteria. A digital bitewing x-ray exposes patients to minimal radiation as it captures a series of high-quality images to determine internal tooth health and expose clandestine cavities. In addition to fastidious dental care, Summit Smiles tends to stresses and frayed nerves with an efficient, paper-free, and technologically advanced office.

28 Beechwood Road
Summit,
NJ
US

Aikido is the "loving protection of all beings," in the words of Morihei Ueshiba, who created the martial-arts style. Although it sometimes incorporates wooden weapons, at its heart, aikido seeks to act as a replacement for violence. Greg O'Connor, founder and chief instructor at Aikido Centers of New Jersey, brings Ueshiba's tenets to his students, who have included children and seniors, as well as members of the New Jersey State Police, the Department of Homeland Security, and the US Secret Service. O'Connor and more than 40 other instructors teach students self-defense tactics that redirect attacks, as well as more advanced methods that include wooden sword and staff training and aikido's dramatic falls and rolls.

67 Maple Street
Summit,
NJ
US