At Snap Fitness’ 24-hour gym, guests come and go armed with their access keys and are able to work out at their convenience. Around the gym, rows of cardio machines and stacks of free weights stand by as personal trainers show guests the most efficient ways to pump iron and bench-press their old refrigerators.
Ladies Choice Fitness Center shapes the silhouettes of determined dames via a fully rigged gym and multitude of classes exclusively for women. The gym brims with strength and cardio accoutrement for a workout that forms curves full circle. An experienced and heedful staff is on hand to answer inquiries pertaining to all skill levels, acquaint gym rats with proper equipment, and collect jellybean jar postulations. If group energy propels your iron-pumping speedboat, Ladies Choice runs a horde of diverse pound-jettisoning classes such as kickboxing, belly dance, yoga, and Zumba. Call the fitness center for exact dates and times.
The mission of the Katie & Irwin Kahn Jewish Community Center is to enhance quality of life by providing comprehensive programs based on Jewish values, traditions, heritage and culture. The Center aims to promote unity through these social, recreational, athletic, educational and cultural programs. We also strive to meet
Amid clanking plates and clients groaning to grind out that last set, Julius "JT" Thomas's voice can often be heard giving instructions. As the lead trainer at Freeplay Athletic Training, JT—a college football player with a biology degree—leads sports-specific workouts and training regimens to foster fitter, stronger, faster clients. The gym facilitates these goals by offering 24-hour access to weight machines, free weights, cardio machines, and areas devoted to explosive workouts with exercise balls and box jumps.
As visitors walk through Brickhouse Gym's 12,000-square-foot facility, they see something different happening in every room. One door opens to reveal a forest of professional cardio equipment, and another uncovers a flurry of spinning stationary cycles. Further into the expansive gym, specialized practice rooms host circuit training, agility equipment, and free weights, as well as innovative turf-floor and open-air workout rooms. In private training rooms, spirited instructors help students cultivate flexibility, increase endurance, or prepare for cage matches with stubborn garden weeds with a variety of fitness classes in disciplines such as yoga and mixed martial arts.