Gyms in Sun City West

$49 for One Month of Unlimited Beginners' Martial-Arts Classes and Uniform at CG Martial Arts ($150 Value)

CG Martial Arts

Surprise

Beginners train with experienced instructors to learn the basics of martial arts

$150 $49

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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15 Martial Arts Classes at Legendary Martial Arts (78% Off)

Legendary Ata Martial Arts

Surprise

Martial arts and fitness classes are available for the whole family, such as ATA Taekwondo, HIIT Kickboxing, and Krav Maga

$200 $44

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One-Month Membership with a Personal-Training Session at Competitive Gaines (65% Off)

Competitive Gaines

Surprise

From the merchant: Opening 11/01/2014. We’re offering a monthly membership with a free training session (performance or fitness session).

$150 $53

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$19 for a Two-Week Unlimited Membership to Knockout Fitness ($79 Value)

Knockout Fitness

Multiple Locations

Kickboxing and boxing workouts alternate with martial arts-focused classes that build strength and endurance

$79 $19

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One or Three Months of Unlimited Membership at Desired Physiques Fitness Center (Up to 78% Off)

Desired Physiques Fitness Center

Market West Square Commercial

13,000 square-foot gym equipped with more than 80 workout machines, offers group fitness classes, personal training sessions, and childcare

$75 $29

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Month of Unlimited CrossFit Classes or 10 Classes at CrossFit Arms (51% Off)

CrossFit ARMS

Surprise

With encouragement from their coaches and fellow CrossFitters, students perform functional-fitness exercises

$100 $49

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4-Week Martial-Arts Starter Course and Uniform for 1 or 2 Kids at 2 Knuckle Sports MMA Academy (Up to 77% Off)

2 Knuckle Sports MMA Academy

Surprise

Children age 5-to-13 learn life skills such as self-confidence, focus, and discipline during four weeks of basic martial-arts lessons

$145 $36

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Four or Six Weeks of Fitness Boot-Camp Classes at TASK Fitness (Up to 71% Off)

TASK Fitness

Multiple Locations

45-minute small-group classes combine one-on-one fitness guidance with workouts designed to burn up to 1,000 calories

$59 $20

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$29 for Month of Unlimited Fit Camp or 21-Day Fat Furnace Program at Profile Fitness AZ ($240 Value)

Profile Fitness AZ

Multiple Locations

Emphasizing on nutrition, trainer with over a decade of experience slims clients with exercises such as weightlifting or body-weight drills

$240 $29

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$49 for One Month of Kids' Kung Fu Classes at United Kung Fu ($99 Value)

United Kung Fu

Peoria

Little Tigers classes teach Kung Fu basics as well as focus, discipline, coordination, balance, courtesy, and respect to kids aged 4–7

$99 $49

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Eight Fitness Classes or One, Two, or Three Months of Unlimited Fitness Classes at Entourage Fitness (Up to 79% Off)

Entourage Fitness

Arrowhead Fountains Center

Small-group fitness classes build muscle, burn fat, and increase flexibility

$80 $19.99

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10 or 15 Group Fitness Classes at Positively Fitt (Up to 84% Off)

Positively Fitt

Peoria

Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training

$150 $29

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Two Personal Training Sessions at RDL Training LLC (65% Off)

R D L Training

Peoria

We will show you what we can do for you, and we will put you through a workout according to your goals

$60 $21

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$29.99 for Three Months of Unlimited Martial Arts and Fitness Classes at Siege MMA ($417 Value)

Siege MMA

Peoria

Classes such as Brazilian Jiu-Jitsu, Muay Thai, and Submission Wrestling combine self-defense techniques with physical fitness

$417 $29.99

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$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Wraps at TITLE Boxing Club ($55 Value)

TITLE Boxing Club

Multiple Locations

In one-hour classes, punch through 3-minute rounds or roundhouse kick your way toward a fitter body

$55 $19

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5, 10, or 20 Plank and Cardio Fitness Group Classes at Plank Purgatory (Up to 71% Off)

Plank Purgatory

Multiple Locations

60-minute group classes focus on core strength, conditioning, stability, and flexibility

$100 $36

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One or Two Months of Unlimited Fitness Classes at Forza Health and Fitness

Forza Health and Fitness

Glendale

Instructor motivates clients to reach fitness goals with classes designed to work cardio, strength, and core to build stamina and endurance

$175 $39

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$35 for 10 Classes at Sumits Yoga Glendale ($125 Value)

Sumits Yoga Glendale

Glendale

Stretch and strengthen in a heated environment to help improve mood, self-acceptance, and flexibility

$125 $35

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10 or 15 Classes at True Hot Yoga (Up to 88% Off)

True Hot Yoga

Multiple Locations

With more than 100 all-level classes weekly, yogis perform poses and breathing exercises inside heated room

$140 $17

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10 or 15 Yoga or Barre Fitness Classes at Yoga Hangout (Up to 79% Off)

Yoga Hangout

Glendale

Inside this center is more than a yoga studio: hang yoga uses wall straps to be gentler on the joints and barre classes incorporate ballet

$89 $19

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5 or 10 Combo Reformer and Power-Plate Classes or 5 Reformer Classes at Lifestyle Pilates LLC (Up to 82% Off)

Lifestyle Pilates LLC

Multiple Locations

On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout

$250 $49

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$23 for $45 Toward a 10 Class Punch Card — 3G Fitness AZ

3g Fitness Az

Downtown Glendale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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One Month of Unlimited Fitness Classes for One or Two at AmenZone Fitness (Up to 70% Off)

AmenZone Fitness Arrowhead

Arrowhead

Workouts use natural movements and tires to develop functional fitness

$99 $39

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Three Personal-Training Sessions and a Dietary Consultation from Underground Fitness (65% Off)

Underground Fitness

Glendale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$240 $84

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Two Personal Training Sessions with Weight-Loss Consultation from Prime life fitness and Nutrition (65% Off)

Prime Life Fitness And Nutrition

Glendale

Certified personal trainer and figure competitor helps develop individualized one-on-one goals, meal plans, and workouts

$60 $21

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$49 for One Month of Unlimited Classes at CrossFit 623 ($140 Value)

CrossFit 623

Glendale

Coaches push students through constantly changing workouts, like squats and flipping tires, to ensure students remain challenged

$140 $49

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$6 for $20 Worth of Zumba — Zumba® Kids Class

Zumba® Kids Class

Arrowhead Ranch

Enjoy two Zumba kids classes at Anytime Fitness Arrowhead

$20 $6

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5 or 10 Boxing-Fitness Classes at Gent's Boxing Club (Up to 71% Off)

Gent's Boxing Club

Glendale

Trainers impart boxing techniques to co-ed students at one-on-one sessions that burn calories and forge lean muscle mass

$50 $16

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Unlimited Classes with Uniform at TaeKwonDo Academy (Up to 73% Off). Three Options Available.

TaeKwonDo Academy

Glendale

Students ages 4 and up get fit, learn self-defense, and develop character and confidence in a safe, family-friendly environment

$139 $38

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$34 for One Month of Unlimited Tang Soo Do Classes at Khalid’s Martial Arts ($80 Value)

Khalid's Martial Arts

Glendale

Tang Doo Do masters lead classes designed for all experience levels that combine movements from karate and tai chi

$80 $34

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Two-Week Membership or One-Month Membership with Personal Training Session at UFC Gym (Up to 85% Off)

UFC Gym

Multiple Locations

Students learn fighting techniques for experienced fighters in workouts that build muscle and challenge cardiovascular endurance

$59 $17

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10 Martial-Arts Classes with a Uniform, or 16 Classes with a Uniform, Test, and Graduation Belt from Go2Karate (94% Off)

Go2Karate

Multiple Locations

Students don uniforms for karate, tae kwon do, or krav maga classes

$324 $20

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Eight Weeks of Fitness and Conditioning Classes at champions training systems (50% Off)

Champions Training Systems

Glendale

From the merchant: Your sessions will be full of rewards and great habits to help in your success of getting fit.

$550 $275

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10 or 16 Martial-Arts Classes with Initiation Fee and Uniform at ATA Martial Arts (94% Off)

ATA Martial Arts

Multiple Locations

Decades old school teaches students martial arts at 11 locations

$324 $20

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$45 for One Month of Unlimited Yoga at The MMA Lab ($128 Value)

The MMA Lab

Glendale

Yogis learn asanas and breathing exercises at fitness center that also boasts martial arts and strength-and-conditioning classes

$128 $45

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10, 15, or 20 Boot-Camp or Pilates Classes at Canyon Sports, Fitness and Physical Therapy (Up to 85% Off)

Canyon Sports, Fitness and Physical Therapy

Arrowhead Ranch

One-hour classes include core-strengthening Pilates, beginner-friendly boot camp, and a more intense muscle-toning, body-sculpting boot camp

$200 $35

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Two, Four, or Six Semi-Private or Six Private Personal-Training Sessions at Underground Fitness (Up to 73% Off)

Underground Fitness

Multiple Locations

A trainer takes the reins during workouts, which are made to suit your needs whether you're in a small group or one on one

$160 $49

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Private and Group Dance Lessons at Peigné Dance Studio (Up to 81% Off). Three Options Available.

Peigné Dance Studio

Avondale

Private dance lessons and group classes unite to improve students' dancing abilities; rumba, cha-cha, swing, and other social dances

$150 $29

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$75 for $149 Groupon — Shaolin Arts

Far East Martial Arts

Avondale Plaza

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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One or Three Months of Unlimited Zumba Classes for Adults or Kids at Imagine That! Dance & Fitness (Up to 51% Off)

Imagine That! Dance & Fitness

Imagine That! Dance & FItness

Dance instructors with backgrounds in break-dancing and Zumba lead students in rhythmic sessions that bolster skills and burn calories

$40 $20

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5 or 10 Kickboxing Sessions at Strikefit Kickboxing (Up to 62% Off)

Strikefit Kickboxing

Litchfield Park

Students build strength, endurance, and muscle tone in intense, energizing kickboxing sessions

$60 $24

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One or Three Months of Unlimited Fitness Classes at BUFBOI Athletics (Up to 73% Off)

BUFBOI Athletics

Avondale Commerce Center

Group fitness classes geared toward functional training and improving athletic performance

$120 $39

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10 or 20 Kickboxing or Brazilian Jujitsu Classes at Phoenix BJJ & MMA Academy (Up to 81% Off)

Phoenix BJJ & MMA Academy

Goodyear

Kickboxing conditions bodies with bag work & cardio drills; jujitsu classes turn victims into victors with leverage-powered throws and locks

$100 $25

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus Fitness E-Book at Fit Body Boot Camp (Up to 86% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $30

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10 or 15 Women's Boxing-Fitness Classes at Sonny's Boxing Gym (Up to 65% Off)

Sonny's Boxing Gym

Goodyear

Women boost their strength, endurance, and self-confidence in intensive boxing-fitness classes

$50 $19

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10 Yoga Classes or One Month of Yoga at YogaEvolved at Lavendar Moon Store & Holistic Center (Up to 79% Off)

YogaEvolved at Lavendar Moon Store & Holistic Center

Goodyear

Yoga classes for all levels, including beginners, in an intimate studio with instructors who pride themselves on individualized attention

$135 $29

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$78 for $150 Worth of Martial Arts — Edward Chavez Kenpo Karate Institute

Edward Chavez Kenpo Karate

Goodyear

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $78

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One Personal Training Session from Belles Womens Fitness (65% Off)

Belle Womens Fitness

Anthem

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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One Month of Unlimited CrossFit Classes, or 10 CrossFit Classes at CrossFit Cave Creek (Up to 78% Off)

CrossFit Cave Creek

Cave Creek

CrossFit classes utilize continuously varied functional movements performed at relatively high intensity

$179 $39

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$35 for an Eight-Week Beginners' Running Program from AAG Sports Academy ($75 Value)

AAG Sports Academy

Sandra Day O'Connor High School

Adults learn the basics of running and work up to 3-mile runs in a supportive, social atmosphere in groups meeting three times a week

$75 $35

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Paradise Valley

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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One or Three Months of Fitness Classes, or One Month of Dance Classes at Evolve Dance & Fitness (Up to 56% Off)

Evolve Dance & Fitness

Phoenix

Folks build lean muscle and flexibility in yoga or barre classes, or learn grace and the foundations of movement in dance sessions

$40 $18

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$60 for $120 Worth of Gym Visits at Hard Knocks Gym

Hard Knocks Gym

Phoenix

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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One Month of Unlimited Fitness Classes or a Five-Week Weight-Loss Program at Kinesis Konnection (Up to 58% Off)

Kinesis Konnection

Camelback East

Kinesis classes guide full-body moves to blast calories; five-week program includes classes and nutrition and body-composition analyses

$199 $99

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$77 for $140 Worth of Martial Arts at World Martial Arts Academy

World Martial Arts Academy

Phoenix

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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5 or 10 Fitness Classes at IM=X Pilates Studio (Up to 65% Off)

IM=X Pilates Studio

Camelback East

The updated IMX Method integrates traditional limb-limbering reformer Pilates, core burning Mat, sweaty cardio Barre, and flow Yoga

$110 $44

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Two Personal Training Sessions or One Month of Adult Boot Camp or Kids' Fitness Camp at Steel Fitness (Up to 81% Off)

Steel Fitness

Knoell Royal Oaks

Personal training is tailored to health assessment results, bootcamps blend strength and cardio, and kids' camps focus on athletic play

$215 $99

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10 or 15 Women's Fitness Classes at Jabz Boxing (Up to 86% Off)

Jabz Boxing

North Phoenix

Classes for women tone muscles with boxing-inspired exercises that incorporate jump ropes and punching bags

$138 $20

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One or Three Months of Unlimited Fitness, MMA, or Brazilian Jujitsu Classes for Kids and Adults (Up to 78% Off)

Battleground Sports

Deer Valley

Classes for kids and adults; parent-owned facility with a lounge and WiFi-powered workspace for guests

$150 $75

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One- or Two-Months of Unlimited Boot Camp Classes at Fitness Works Athletic Clubs (Up to 78% Off)

Fitness Works Athletic Clubs

Multiple Locations

Students build muscle and burn fat during intense fitness classes

$179 $49

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6 or 12 Personal Training Sessions at FITTQuest (Up to 51% Off)

FITTQuest

Phoenix

Trainers with over 40 years of combined experience help clients reach personal goals through customized training sessions

$250 $125

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One Month of Unlimited Boot Camp or Two Personal-Training Session at Top Gun Fitness (Up to 74% Off)

Top Gun Fitness

North Phoenix

Certified trainers customize personal-training and boot-camp sessions to each individual's goals, fitness levels, and skill sets

$115 $49

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$109 for $199 Worth of Services at Alten Martial Arts and Fitness

Alten Martial Arts And Fitness

Deer Valley

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$199 $109

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One Month of Unlimited Boot Camp Classes for One or Two at Code Pink Bootcamp (Up to 77% Off)

Code Pink Bootcamp

Multiple Locations

Women’s only boot camp classes help women work toward individual goals in a fun, safe, supportive atmosphere

$174 $49

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$39 for 10 Classes at Hot Yoga Ahwatukee ($140 Value)

Hot Yoga Ahwatukee

Ahwatukee Foothills

Yoga classes in a 101-degree studio

$140 $39

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15 Classes from good karma wellness center (65% Off)

Good Karma Wellness Center

Phoenix

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Up to 40% Off Boot Camp — Core Fitness Concepts

Core Fitness Concepts

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $15

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$20 for One Month of Unlimited Boot-Camp Sessions at Rock Star Boot Camp ($247 Value)

Rock Star Boot Camp

Desert View

Dynamic boot-camp sessions mix cardio, core-conditioning plyometrics, strength training, and movement-pattern training into one workout

$247 $20

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$39 for 10 Hot Yoga Classes at Sumits Yoga ($140 Value)

Sumits Yoga

North Phoenix

Music plays in a new, heated studio, where students move through yoga poses based on many different styles, including Bikram and Vinyasa

$140 $39

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$52 for $180 Worth of Martial Arts — Strong Heart Martial Arts

Strong Heart Martial Arts

Phoenix

You can train in any age-appropriate class for one month, plus get one free mini private lesson and a school T-shirt

$180 $52

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One Month of Unlimited CrossFit Classes for One or Two at 20Nineteen Crossfit (Up to 71% Off)

20Nineteen Crossfit

Deer Valley

Ever-changing workouts improve functional movement and form through combination of gymnastics, weightlifting, and endurance training

$169 $59

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12 or 24 Kickboxing or Boxing Classes at Sucker Punch Fitness (Up to 66% Off)

Sucker Punch Fitness

Encanto

Instructors teach students how to stand their ground inside the ring with boxing and kickboxing techniques

$120 $42

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One Month of Unlimited Classes for One or Two at Central Park Square Athletic Club (Up to 67% Off)

Central Park Square Athletic Club

Willo

Fitness classes range from cardio and aquatic aerobics to kundalini yoga and Pilates

$75 $29

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One Month of Unlimited Classes or 10 Yoga Classes at Spandana Yoga & Holistic Center (Up to 79% Off)

Spandana Yoga & Holistic Center

Phoenix

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through multiple styles of yoga classes

$129 $27

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One Introductory Pole-Dance Class or Five Pole-Dance Classes at Purple Rain Pole Fitness (Up to 49% Off)

Purple Rain Pole Fitness

Camelback East

Students learn sultry moves in pole-dance classes for women of all fitness levels and body types

$20 $11

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$39 for One Month of Unlimited Classes at Bikram Yoga Phoenix ($160 Value)

Bikram Yoga Phoenix

Phoenix

90-minute Bikram yoga classes take place in a studio heated to 105 degrees, challenging seasoned yogis and first-timers alike

$160 $39

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One Month of Unlimited Fitness Classes for One or Two at AmenZone Fitness (Up to 76% Off)

AmenZone

Camelback East

Workouts use natural movements and tires to develop functional fitness

$125 $39

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One Month of Unlimited Fitness Classes for One or Two People at Sol CrossFit (Up to 81% Off)

Sol CrossFit

Phoenix

Cross-Fit instructors motivate small groups through workouts designed to build strength and condition the body; Yoga classes also available

$149 $36

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Select Local Merchants

As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.

Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.

15455 W Bell Rd
Surprise,
AZ
US

Local thespians Matt McAuley and Richard Vines banded together with the Dysart Community Education Department to conceptualize Ghostlight Theatre on the tenets of entertaining and educating the community with the dramatic arts. The theatre's live productions give members of the community an opportunity to flex their theatrical muscles through acting, designing costumes, and pursuing careers as prop trees. Meanwhile, Ghostlight Theatre’s summer camps prepare budding thespians aged 10–18 for their moments in the spotlight.

13939 West Grand Avenue
Surprise,
AZ
US

Equipment: Wool blankets and one-inch padded yoga mats

Students should bring: Bottle of water

Registration required: No

Good for beginners: Yes

Average class length: 60?90 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2012

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Just come as you are and leave as more of who you are. We practice barefoot. Eyes closed a lot.

Gina, the Kundalini yogi teaching at Long Time Sunshine Yoga, says that the most remarkable changes she sees in students are mental rather than physical. "Fear, anxiety, doubt, worry, depression," she says, "[The] biggest transformations are from unhappy and uptight [people] to happy and relaxed." In the classes themselves, she leads students through a series of asana, while incorporating breathing exercises, mantras, and meditation, She plays appropriately soothing music throughout, coaxing her students into a healthy, healing mindset where stresses melt away and they don't freak out that something just melted out of them.

9745 W Peoria Ave.
Surprise,
AZ
US

In 1998, after 25 years operating health clubs across Phoenix, Kelly Bruce jumped at the opportunity to open his own club, Fitness 1 Gym. Today, Fitness 1 has expanded to locations across Phoenix, each and every one helmed by Kelly and his sons Chad, Richard, and Bobby. “We don’t just own them,” Chad proudly says, “we run them and we’re in the clubs everyday.” The amenities are certainly attractive, but it seems that what has really made Fitness 1 successful is the Bruce's dedication to their family-run enterprise. “I think that our members feel at home,” says Bobby. “I think [they] realize that it’s not a show… they're coming in here to get to work, to get results.”

Members—who are not forced into long-term contracts—can do just that thanks to an array of cardio and strength-training machines, free weights, and one-on-one personal training. The studio also offers members free fitness classes, such as Power Yoga, Chiseled, and Xplode—an interval-training class.

16630 W Greenway Rd
Surprise,
AZ
US

Knockout Fitness's instructors lead one-hour, kickboxing-inspired workout routines. They keep classes small, guiding students first through warm-ups and then stretching routines. Then, they hit the bags, quite literally. Each student squares off against a 150-pound heavy bag or an instructor holding pads, practicing fast-paced striking sequences that help build speed, strength, and endurance. Teachers incorporate ab exercises along the way and lead a cool down that's just as important as the warm-up.

Though fitness classes comprise a lot of what they do, the trainers also teach martial arts classes. In addition to boxing and kickboxing sessions, they lead jiu-jitsu training and MMA classes, where athletes mix all their skills together in one match. Every class focuses on developing technique and endurance, and many guests choose to supplement their training with the gym's weight-lifting focused programs, especially if they plan on fighting a barbell.

13839 W Bell Rd
Surprise,
AZ
US

Since 2008, Dance Doctors has been committed to transforming students of all skill levels into confident, capable dancers. Dance Doctors’ professional instructors teach classes at two locations—a dance studio in Surprise and another in Mesa—providing easier access for students who have busy schedules or keep waking up in strange places. Instructors teach waltz, swing, and salsa steps to beginners and experts alike, and they also schedule Zumba dance-fitness classes that are set to upbeat latin music with a BPM of at least 1000.

14291 W Grand Ave
Surprise,
AZ
US