Gyms in Sun City West

67% Off One Month of Classes at CG Martial Arts

Surprise

$150 $49

Beginners train with experienced instructors to learn the basics of martial arts

Up to 75% Off Boot-Camp Classes at Task Fitness

Multiple Locations

$59 $19

45-minute small-group classes combine one-on-one fitness guidance with workouts designed to burn up to 1,000 calories

Up to 69% Off Tae Kwon Do Classes

Peoria

$50 $25

Kids and adults build self-discipline and confidence while practicing their kicks and sparring during tae kwon do lessons

51% Off Kids' Kung Fu Classes at United Kung Fu

Peoria

$99 $49

(8)

Little Tigers classes teach Kung Fu basics as well as focus, discipline, coordination, balance, courtesy, and respect to kids aged 4–7

Up to 79% Off at Entourage Fitness

Arrowhead Fountains Center

$80 $19.99

Small-group fitness classes build muscle, burn fat, and increase flexibility

Up to 84% Off Fitness Classes at Positively Fitt

Peoria

$150 $29

Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training

Up to 61% Off Kids' Exercise Classes

Glendale

$45 $19

Gym fosters a love for exercise in children during functional-fitness classes; kids keep track of their progress in a journal

Up to 73% Off Boot Camp or Personal Training

Multiple Locations

$199 $55

Intense boot camps and personal-training sessions help spur personal improvement and transform bodies

Up to 64% Off Yoga Classes

Arrowhead Ranch

$139 $59

Students of all experience levels are welcome to move at their preferred pace in hot, restorative, yin, and other yoga classes

94% Off at ATA Martial Arts

Multiple Locations

$324 $20

Decades old school teaches students martial arts at 11 locations

Up to 81% Off Women's Boot Camp

Glendale

$90 $19

An expert trainer leads small groups of women through intense workouts that focus on strength and conditioning training

Up to 79% Off Yoga or Barre Fitness Classes

Glendale

$89 $19

Inside this center is more than a yoga studio: hang yoga uses wall straps to be gentler on the joints and barre classes incorporate ballet

Up to 82% Off Classes at Lifestyle Pilates LLC

Multiple Locations

$250 $49

On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout

49% Off 10 Class Punch Card

Downtown Glendale

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Kickboxing and Weight-Training Classes

Glendale

$110 $39

Professional kickboxers lead kickboxing and weight training classes, helping members of all skill levels to build muscle and burn calories

Up to 78% Off Boxing Gym Membership or Lessons

Glendale

$85 $19

Trainers impart boxing techniques to co-ed students at one-on-one sessions; memberships include access to a full-size ring and 40-plus bags

Half Off Tang Soo Do Classes

Glendale

$80 $40

Tang Doo Do masters lead classes designed for all experience levels that combine movements from karate and tai chi

Up to 83% Off Membership at UFC Gym

Multiple Locations

$59 $19

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Students learn fighting techniques for experienced fighters in workouts that build muscle and challenge cardiovascular endurance

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga classes

Up to 74% Off at CrossFit North Valley

Glendale

$150 $45

Exercisers burn calories in constantly changing, high-impact functional-fitness workouts incorporating moves such as dead lifts and pull-ups

Up to 81% Off Dance Lessons

Avondale

$150 $29

Private dance lessons and group classes unite to improve students' dancing abilities; rumba, cha-cha, swing, and other social dances

50% Off

Avondale Plaza

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Zumba Classes

Imagine That! Dance & FItness

$40 $20

Dance instructors with backgrounds in break-dancing and Zumba lead students in rhythmic sessions that bolster skills and burn calories

Up to 65% Off Women's Boxing-Fitness Classes

Goodyear

$50 $19

Women boost their strength, endurance, and self-confidence in intensive boxing-fitness classes

Select Local Merchants

As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.

Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.

15455 W Bell Rd
Surprise,
AZ
US

In 1998, after 25 years operating health clubs across Phoenix, Kelly Bruce jumped at the opportunity to open his own club, Fitness 1 Gym. Today, Fitness 1 has expanded to locations across Phoenix, each and every one helmed by Kelly and his sons Chad, Richard, and Bobby. “We don’t just own them,” Chad proudly says, “we run them and we’re in the clubs everyday.” The amenities are certainly attractive, but it seems that what has really made Fitness 1 successful is the Bruce's dedication to their family-run enterprise. “I think that our members feel at home,” says Bobby. “I think [they] realize that it’s not a show… they're coming in here to get to work, to get results.”

Members—who are not forced into long-term contracts—can do just that thanks to an array of cardio and strength-training machines, free weights, and one-on-one personal training. The studio also offers members free fitness classes, such as Power Yoga, Chiseled, and Xplode—an interval-training class.

16630 W Greenway Rd
Surprise,
AZ
US

Since 2008, Dance Doctors has been committed to transforming students of all skill levels into confident, capable dancers. Dance Doctors’ professional instructors teach classes at two locations—a dance studio in Surprise and another in Mesa—providing easier access for students who have busy schedules or keep waking up in strange places. Instructors teach waltz, swing, and salsa steps to beginners and experts alike, and they also schedule Zumba dance-fitness classes that are set to upbeat latin music with a BPM of at least 1000.

14291 W Grand Ave
Surprise,
AZ
US

At Delight Beauty and Day Spa, aestheticians strive to give patients a retreat from everyday stressors. They stock the waiting room with complimentary beverages and snacks, and while new clients wait, they fill out a form that helps tailor services to their skin and body issues. The spa's private rooms are as quiet and tranquil as a mouse in a library. Clients lie on crisp linens while aestheticians explain their treatments, from facials targeted to skin type to massages that aim to simply relax, reduce chronic muscle aches, or assuage the discomfort of pregnancy. If they are interested, clients can also have staffers inform them about the latest beauty services, such as eyelash extensions or permanent makeup. The team is so experienced in the latter, they train future techs onsite.

18700 N 107th Ave
Sun City,
AZ
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

7420 W Cactus Rd
Peoria,
AZ
US

Like a trip to the all-you-can-dance buffet, Jazzercise incorporates moves from hip-hop, yoga, Pilates, jazz dance, and air-busting kickboxing. In 60 minutes of class, participants of all ages and levels will benefit from improving their cardio, strength, and flexibility while burning off up to 500 calories and improving their chances of impressing Kevin Bacon at a celebrity dance-a-thon. Dancing with the Stars two-time champion Cheryl Burke is a big fan of Jazzercise’s improvisational workouts, but clients won’t need her encyclopedic knowledge of flashy footwork and spirit-fingered dance moves to get the most out of each class. Those prone to first-class jitters can review the basic moves before their shimmy session.

7902 West Union Hills Drive
Glendale,
AZ
US