Bats cut through the air on a perfected path and fastballs slap into mitts every day in Arizona World of Baseball’s 20,000-square-foot facility. Each instructor boasts a hardball pedigree that includes play at the professional or collegiate level, and creates a supportive atmosphere for beginning-to-advanced sluggers by fostering greater confidence, smoother form, and a more-focused mindset. The 30-minute private lesson scrutinize students' mechanics, including their balance, hand path, eye contact, and ability to intimidate pitchers with their memorization of the multiplication table. Afterwards, players receive a set of specific drills to practice at home in the living room or during their 15 minutes in the batting cages. Eight machines hurl tosses at various speeds set to as slow as 40 miles per hour to as fast as 85 miles per hour.
Brunswick has been a trusted name in recreational pin pulverizing for more than a century, providing good times to patrons across the country. Today’s Groupon allows lane-tamers of all skill levels to embark upon their own two-game competitive adventure outfitted with America’s most popular adventure accessory, freshly disinfected bowling shoes. Season your afternoon with a pleasant peppering of strikes, spares, and easygoing gutter balls under classic bowling conditions, or when you're ready to take the next bold step in ball-hurling evolution, engage in a round of cosmic bowling, where dancing lights, thumping tunes, and black-lit bowling accouterments light up the full sensorium. Because you can buy up to 10 of today's deal, you'll be able to spend a good chunk of your day or night at Brunswick Zone taunting your friends and taking out frustrations on a group of hapless pinheads.
ProTenn International founder Alex Ramirez leads a highly decorated staff to provide a focused and personalized instructional environment where students can learn to play their best tennis. Since 1988, Alex and his team have developed a number of sectional, national, and international champions, including tour professionals Camila Giorgi and Liga Dekmeijere. Their coaches employ a results-oriented methodology that combines footwork, physical fitness, mental strategy, and competitive spirit.
Prior to each practice session, coach and pupil identify an objective for their time together, be it smoother groundstrokes or more choreographed victory dances. The two will then work to develop a workable plan of action that aims to help students achieve their desired results. Though instructors impart a number of tips and tricks for improvement, nothing replaces the tried-and-true methods of hard work and repetition, which locks ideal movements into muscle memory.
We are a fully equipped Pilates studio. Specializing in equipment based personal group sessions and mat classes. Private training for individuals and duets. Athletic training and post rehabilitation is a large focus at WK Health Ctr. We not only change the way you look but the way you feel!
As a 23-year-old junior, Tom Hatten didn’t spend his evenings at the raucous parties or ice-cream socials associated with college life. Instead, he’d spend the waning hours of his evenings waiting by the dryer for the last batch of towels before collapsing into bed. In the morning, he would lug them to Mountainside Fitness, the gym he opened as a student that he has thrown all his energy into maintaining ever since.
Today, the humble 4,800-square-foot space has bloomed into nine gyms that average a sweeping 41,000 square feet. Tom’s vision of creating a friendly neighborhood gym that greets each guest with a warm towel underscores every decision he makes for the different locations, from the colorful kid-care spaces to the entertaining group fitness classes. Personal trainers plan regimens tailored to each client, helping them lose weight, build muscle, or target the muscles that will help build a better golf game. Clients can create their own routines with the help of cardio and weight machines, or explore the different amenities at each location, such as saunas, rock-climbing walls, and indoor basketball courts.
My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as six weeks) and designed to incorporate the latest physiological, psychological, and meteorological research. The North Phoenix, Phoenix, and Scottsdale locations offer classes for nearly all developmental degrees, from Tiny Tykes, a class for parents and babies that focuses on movement, to Mighty Mites and Whiz Kids, classes for more independently mobile children aimed at mastering motor skills to build strength, balance, and agility. Schedules and class options vary by location.
It begins with a flurry of activity. Balloon operators prepare for lift-off, checking equipment and tossing ropes as spectators wander the grounds, observing the action. And then it reaches a new level: dozens of balloons take flight at once, filling the crisp December dawn sky with brilliant blues, purples, oranges, and reds that rival the colors around them. The Arizona Balloon Classic's orbs then set off on an aerial hare-and-hound race, drawing cheers from below as onlookers snap pictures.
For one weekend each year, visitors gather on the grounds to snap pictures and watch the balloons inflate and lift-off outside the Gilbert Civic Center for the Classic––a three-day festival celebrating hot-air balloon flight and culture. But the fun doesn't end with the descent to earth. After sunset the tethered balloons begin to glow, lighting up for the DESERT GLOWS portion of the festivities. Attendees browse exhibits and feast on treats from a variety of vendors, and children play in the Family Fun Zone. Last, on Saturday evening, sparks give balloons a run for their money, springing through the sky in a stunning fireworks display.
A comprehensive guide to attractions and things to do.