To create a tranquil, relaxing experience, The Spa of Cool Springs incorporates elements of nature into both its treatments and its decor. Guests walking into the reception area are greeted by comfortable brown leather armchairs and a substantial marble-and-stone desk. In the treatment rooms, deep-green walls and botanically inspired prints bring the outdoors in. Therapists perform a variety of massage modalities within their dimly lit hallows, using earthy tools such as warm river rocks and brown-sugar scrubs. During skincare treatments, the fragrant and sustainably farmed ingredients in Éminence Organic Skin Care products soothe weary skin. Aestheticians promote a balanced complexion with probiotics and tea-tree oil, or employ a citrusy, herbal formula to target men's ingrown hairs or stubborn Muscle Milk mustaches.
Angelina Kim of Serenity Wellness Spa is a woman with many talents. She is a licensed acupuncture professional, massage therapist, and aesthetician who treats clients with a menu of relaxing and wellness-inducing treatments. Angelina uses acupuncture to treat ailments such as headaches, depression, and severe pain. With an arsenal of nine different massage modalities, she can knead away tension and stress with Swedish, shiatsu, sports, and hot-stone massages. She also offers professional skincare treatments and waxing services to remove unwanted hair or shape the unsightly, inexplicable mustaches that grow above the eyes.
Cosmetic treatments at About Face exist on a spectrum of spa-style to clinical-grade services. Facials, including the Essential Facial, are designed to hydrate and enhance the skin's complexion. Peels are also offered, such as the Jessner peel, pumpkin peel, and skin brite which chemically exfoliate epidermises, banishing pollutants.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends—these disparate activities all work to boost one’s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you’re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life’s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
Rather than devote itself entirely to healthy movement or meditative rest, New Self Renewal Center represents both sides of the spectrum. On one side, its fitness area hosts small-group classes ranging from energized boot-camp and Zumba routines to KettleCore, whose strengthening swings were featured in Brava magazine. Students can even order classes from the fitness menu, scheduling sessions of athletic stretching or core work at times that work for them. Personal trainers and a certified wellness practitioner are also on hand to develop custom programs.
Because the center's philosophy is one of balance, it counteracts the gym's kinetic offerings with a spa. There, massage therapists knead away aches, administering add-ons of aromatherapy and moisturizing shea butter, and nail technicians beautify fingertips with signature mani-pedis. The onsite café makes for another replenishing stop between workouts or paraffin dips—its menu includes sandwiches, salads, smoothies, and a variety of housemade items such as hummus and granola.
As a complement to its wide spectrum of amenities and a symbol of its family focus, the center also provides childcare services. Youngsters can draw on the chalkboard wall of the Kid Corner while their parents exercise or relax. At lunchtime, the corner's designated snacking space enables adults to eat with their kids and explain that cutting off sandwich crusts doesn't actually hurt the sandwiches.
Before you even get to Elevation Salon and Spa, you can figure out exactly which practitioner you should be working with. Just take a look at the staff's bios, which include not only their experience levels, but also their specialties. You can find a good match whether you're looking for a fresh new bob, a prenatal massage, or just a stylist with your favorite vowel in their name.
The service menu is just as diverse as the staff. In the salon, stylists use Redken and Bumble and bumble products during cut and color treatments, and nail technicians massage hands and feet with MoroccanOil bodycare products before coating nails with OPI and Shellac polishes. In the spa, massage therapists can treat tension with services that range from hot-stone massage to reiki. For their part, aestheticians set to work removing dirt and oil with custom facials and excess fuzz with waxing.
Across four floors in the same building, Capital Fitness promotes further wellness with 35,000 sq. ft. of weights, top-end cardio equipment, and more than 80 classes per week. Several varieties of yoga and pilates populate the schedule, as do TRX, spin, and zumba classes. After workouts, patrons can grab a protein drink from the juice bar or relax in the sauna.