Personal Trainer in Sun Prairie


5 or 10 Small Group Training Sessions for Four at SOL Fitness and Personal Training (Up to 55% Off)

SOL Fitness and Personal Training

Janesville

Total body workouts include kickboxing, boot camp and tabata sessions; exercise with BOSU, battle ropes or kettle bells

$500 $250

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Four-Week Fitness Program or Six Personal-Training Sessions at Parker's Place Fitness (Up to 85% Off)

Parker's Place Fitness

Oconomowoc

A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client

$865 $129

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$99 for $198 Groupon — Military Fit by Vega PT

Military Fit By Vega Pt

Concordia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$198 $99

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Three or Five Personal Training Sessions at Concept 10 10 Milwaukee (Up to 71% Off)

Concept 10 10 Milwaukee

Concept 10 10

Personal trainers lead you through resistance exercises scientifically calibrated to build muscle quickly

$199 $59

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One or Three One-Hour Personal-Training Sessions at Drench Fitness Boutique (Up to 60% Off)

Drench Fitness Boutique

Drench Fitness

Trainers develop custom personal-training sessions to help exercisers achieve their fitness goals

$70 $31

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60 Days of Weight-Loss Training at Obese Changes (75% Off). Three Options Available.

Obese Changes

Multiple Locations

Supportive trainer helps clients lose weight through customized nutrition and workout plans, supplemented with positive motivation

$700 $175

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Three or Nine 30-Minute Personal Training Sessions at MovementMKE (66% Off)

MovementMKE

Shorewood

Trainer motivates client to reach goal with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

$115 $39

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Four or Six Personal-Training Sessions at Impact Fitness Studio LLC (Up to 68% Off)

Impact Fitness Studio LLC

Oak Creek

Certified personal trainer tones muscle with resistance and cardio workouts tailored to each client

$144 $49

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Three Personal-Training Sessions and a Dietary Consultation from Steve's Personal Training (65% Off)

Steve's Personal Training

Gurnee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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Six-Week Diet and Exercise Program at Fit4Life by Alonzo (70% Off)

Fit4life By Alonzo

Gurnee

Weight-loss programs designed to address diet, exercise, and behavior to create lasting lifestyle changes

$370 $111

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One or Three One-Hour Personal-Training Sessions at JG ProFitness (Up to 61% Off)

JG ProFitness

Vernon Hills

Led by a seasoned collegiate athlete who blends cardio and strength training into each session

$75 $29

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$35 for $100 Worth of Personal Training — LEVEL Fitness at the Arena

Level Fitness

Vernon Hills

Certified master trainer provides fitness training customized to you, no matter your goal.

$100 $35

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Select Local Merchants

Dave Gerry started the Princeton Club with three simple tenets in mind: great trainers, exceptional equipment, and easy access. To realize that dream, he assembled a team of American College of Sports Medicine–certified personal trainers to helm the cardio and strength-training centers 24 hours a day.

Whether working out solo, in a group class, or with a trainer to remind them that bench-pressing beehives is safer with a spotter, guests can drop their young ones off at the free childcare center. Splashes fill the natatorium as swimmers paddle across the six-lane lap pool, as the resistance-current pool's adjustable waves enable guests to walk in place. A dip in the whirlpool soothes stress, and the steam room's eucalyptus aromatherapy and sauna's rejuvenating heat send bodies back into the world refreshed. Above the club, tennis and soccer players soak in vistas of Madison as they duke it out on the rooftop garden's turf. The competition continues indoors on basketball, racquetball, and volleyball courts.

1609 Landmark Dr.
Cottage Grove,
WI
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

2071 McCoy Rd
Sun Prairie,
WI
US

At Prairie Athletic Club, fitness is not dependent on the weather. No matter your sport, you can find a space to play it while avoiding the snow. The club boasts an indoor soccer field, track and field space, racquetball courts, and basketball courts. If swimming is your forte, you can dip into the family pool, six lane lap pool with deep water, or the 90 degree warm water pool. After a cardio workout, build up muscle strength in the weight room or dip into the adult and family whirlpools and infrared saunas to relax tense muscles.

1010 N Bird St.
Sun Prairie,
WI
US

Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.

435 W Oak St
Cottage Grove,
WI
US

A room full of three-year-olds kicking and yelling is no cause for alarm at Karate America DeForest. The youngsters are learning the basics of karate?and building respect and self-confidence?in the KinderKickers class. As students grow, the classes grow with them, imparting knowledge of self-defense moves such as kicking and hand techniques, but most of all, respect. Teen, adults, and families have their own karate classes and can also participate in Cardio Kickboxing, Toning and Zumba classes.

605 S Main St
De Forest,
WI
US

When 9Round founder and IKF Light Middleweight Kickboxing Champion Shannon "The Cannon" Hudson isn't dominating combat rings across North American and Europe, he is taking care of his two children. It was with his kids in mind that the seasoned black belt crafted his signature workout¬—a challenging professional fighter's training regime compacted into a hectic, schedule-friendly 30 minutes.

Today, certified trainers in 9Round gyms across the nation lead students in Shannon's workout, guiding classes through its nine rounds of aerobic, anaerobic, and resistance-training exercises. Instructors vary the rounds each day, supplementing body-weight exercises with jump ropes, punching bags, and free-weights. Coaches also encourage diets of fruits and lean meats and counsel students against common dieting pitfalls, such as skipping breakfast or storing smoothie surplus in unmarked laundry-detergent bottles.

6636 Mineral Point Rd.
Madison,
WI
US