Billing itself as "Reno's world-class sports spa," Sports West Athletic Club’s Spa of the West is designed to complement its athletic branch with [skincare, nailcare, and massage]( HYPERLINK "http://www.spaofthewest.com/services.php" http://www.spaofthewest.com/services.php) services, and approaches beauty with a holistic, inside-out philosophy that incorporates health of the mind, body, and spirit. Under high archways and soft light emanating from wall sconces, guests can obtain a tan or wax. The Tuscan Wine Antioxidant Peel nourishes skin all over the entire body; heated basalt stones warm up the Tahoe massage; and makeup artists treat faces to expertly-applied cosmetics. Services are designed for men, teens, and couples, and Spa Journey packages bundle services inspired by specific locations.
The certified trainers and staff at Saint Mary's Center for Health & Fitness believe that when clients have access to a wide variety of activities and amenities, they’ll be likelier to stick with their fitness goals. At this spacious center, members work up a sweat in the gym, which features free weights and a fleet of cardio and strength-training machines, but there’s far more here than at most public jungle gyms. Jog around the three-lane indoor track, or take a Pilates class in the private Reformer Pilates studio. There’s a separate spin studio, a giant group-fitness studio, and a large indoor pool, where members swim laps and gain lean muscle in Aqua Blast classes. Kids can come along, too, since there’s a complimentary, supervised children’s playroom, and when workouts are finished, clients can head over to the Internet lounge and café, where they can purchase snacks and beverages to refuel.
Big Blue Adventure challenges athletes of all experience levels with races in scenic venues throughout California, Idaho, and Nevada. Trail races take runners along paths with stunning views of rivers, lakes, and beaches, and Adventure Races, which sometimes last more than 24 hours, combine running with activities such as mountain biking or kayaking through clean water. All of their upcoming races can be found on their event calendar.
Cliff Drysdale, a 45-time Davis Cup veteran, is more than a familiar face in professional tennis?he's one of its signature voices as well, having spent more than 30 years commentating matches on ESPN. Students of his coaching system get to tap into that deep well of experience at In-Shape Sport clubs all across California. At each location, experienced tennis pros lead four-week clinics that cover the fundamentals of the sport, organize competitive leagues for more advanced players, and tailor lessons to teens. Additionally, tennis socials help guests practice the sport as they meet fellow players and use particularly ferocious serves to deliver their phone number to an opponent.
Founded with the goal of bolstering childhood development via confidence- and fitness-boosting programs, Tricks Gymnastics, Dance, and Swim's team of instructors keeps kids of all ages active and engaged via a host of high-energy classes. The highly skilled and friendly crew works hard to foster a nurturing environment within each class, keeping a close eye on the kids while teaching them new skills via positive reinforcement and recognition of effort. All three locations offer dance classes that introduce preschool Baryshnikovs to the world of movement and grant school-aged pupils a chance to explore various styles ranging from ballet to jazz to ballroom hokey pokey.
Meanwhile, experienced coaches man gymnastics programs designed to combat inactivity and encourage healthy lifestyles. Young ones aged 0?5 burn excess energy and hone flexibility during Tumblebunny classes, and big kids build strength and character thanks to both noncompetitive and competitive programs. A variety of special events include date nights that enable parents to sneak off for an evening of fun while their progeny plays at the gym. The Folsom location further fortifies its kinetic curriculum with swim programs focused on teaching pupils the essentials of water safety and basic swimming techniques. Paddlers grouped into classes by age hop into the crystalline pool, splashing about in waters kept at a balmy 89 degrees to ward off loitering snowflakes.