Healthy U aims to provide its clients with a total wellness center, improving their lives through a combination of healthy eating, lifestyle guidance, and exercise. Work up a sweat during fun and calorie-burning Zumba workout sessions, or meet with a personal trainer to design a routine that will finally evict those burritos that long overstayed their welcome. For a healthier snack alternative, sidle up to the smoothie bar for a drink packed with up to 15 grams of protein, whipped into flavors such as strawberry banana and dutch chocolate.
Armed with more than 30 years of experience, Dr. W.C. LaRock aligns, adjusts, and heals the body's flagpole with skillful precision. De-padlock the mysteries of back pain with a physical exam, which may include a specific chiropractic evaluation, reflex assessments, and orthopedic testing to ensure your spine is reading at or above its grade level. Once completed, Dr. LaRock will advise clients on the corrective measures to take. Adjustments can help relieve pressure on joints, which are often pushed to succeed by their overbearing parents. Chiropractic massage targets specific muscles, relieving pain and aiding in the correction of spinal misalignments caused by extreme games of disc golf and crowd surfing at piano recitals. El Paso Affordable Chiropractic offers convenient hours throughout the week and on Saturdays.
Doctor of Chiropractic Ricardo Ponce uses his very skilled hands to adjust out-of-whack backs and alleviate pain. Additionally, an on-staff certified personal trainer dispenses nutritional counseling to improve diets, thus improving patients’ total wellness.
Elaine Gordon began her career at the age of 19, when she started her own housecleaning business. From there, she went on to own a production company and PR firm and two foundations for low-income women and women with cancer. At Elaine Gordon Consulting, the busy businesswoman serves as a board certified health, nutrition, fitness and beauty consultant. She also helps her clients look and feel healthy on the outside with oxygen beauty treatments that infuse the skin with moisture and fight signs of aging by firming and lifting the skin.
Inside Heart, Mind & Body Therapeutic Massage, natural sounds mingle with soft music as aromatherapeutic scents waft through the air. In the corner of the tidy treatment room, a cushy chair surrounded by dim lamplight and candles serves as a comfortable place for a client to prepare for their relaxing massage. As soon as they recline on the massage table, a certified neuromuscular therapist swoops in with soothing techniques from Swedish, prenatal, hot-stone, deep-tissue, trigger-point, and sports modalities. The oasis of relaxation is located downtown, with free parking available for clients’ cars and the dogs that pull them.
With a holistic approach that fosters both mental and physical well-being for total-body wellness, LifeCare Wellness & Injury Clinic's team of chiropractors keeps bodies in peak condition. The caring staff fortifies each patient to manage the declining health associated with aging and playing competitive tetherball by combining the skeleton-straightening techniques of spinal adjustments with tissue-soothing massages and muscle-strengthening physical therapy.