Like most naturally athletic people, Meredith Feinberg was accustomed to being good at every sport. And yet when she took her first yoga class in 1992, she just couldn't seem to make her body do what she wanted, so she gave up after a few weeks. Then she suffered a debilitating injury that prevented her from participating in other sports. Determined to keep moving, she gave yoga another try, and kept at it until it became easier and easier. She loved it so much that she founded her own studio, Yoga Svana.
Here, she teaches Vinyasa-based classes that combine traditional exercise and yoga and pump up clients with energetic music spanning several decades and genres. Her homey, welcoming studio also offers more than 30 classes a week in Vinyasa flow, prenatal, Kundalini, and Dharma yoga. Yoga Svana even offers kids yoga classes, helping youngsters achieve the level of flexibility necessary to fold themselves up and hide in their lockers during boring school assemblies.
At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including over 1,000 patients for face-fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.
Winston Towers Medical Center caters to patients with all manner of ailments with a diverse palette of medical services and medical professionals. Sports-massage therapists assuage injured tendons and offer preventive care, and massage specialists' deliberate strokes and intimidation tactics encourage subsurface muscles to submit. Aestheticians help faces to achieve youthfulness with cosmetic injections, psychiatrists move minds toward a more peaceful state, and podiatrists keep feet healthy.
When Dr. Martin Dayton originally founded Dayton Medical Center in 1973, he became a pioneer in combining conventional medicine with alternative therapies to holistically address a broad range of health-care concerns. This philosophy has never wavered over the decades, and the practice's staff of physicians and practitioners, still led by Dr. Dayton, continues to help patients while using natural, minimally-invasive methodologies whenever possible.
Although the center's treatment regimens draw inspiration from everything from osteopathic medicine to traditional Chinese medicine, they share common goals: addressing symptoms and their underlying causes, and supporting the body's natural self-healing capabilities. These treatments include vitamin injections to bolster metabolisms, acupuncture to restore balance, and infrared light therapy to detoxify bodies. With so many approaches available to them, the practitioners are able to recommend personalized regimens that take each patient's needs and superpowers into account.
There's water, water everywhere around Sunny Isles Beach Water Sports?and its staff would hardly know what to do with themselves otherwise. They were born in the area, and as a result can help their clients get the most out of their time on (or in) Biscayne Bay, the Atlantic, and the inlets of secluded islands. They'll rent surfboards and standup paddleboards for up eight hours at a time, or until you're waylaid by sirens. There are also SUP yoga sessions and?for a thorough introduction to the ways of the ocean?a Paddle Practice class covering surfing, paddleboarding, kayaking, and jetskiing.
At Sunny Isles Dental, Dr. George Georgiev helms a dedicated team to stave off and repair all manner of mouth-related issues. Their first and foremost priority is preventative procedures?including dental exams and oral cancer screenings?that keep chompers in top condition. They also perform restorative treatments, such as implants and crowns, and address cosmetic concerns with teeth-whitening treatments and porcelain veneers. To help people overcome their fears of going to the dentist, they specialize in anxiety-free dentistry with nitrous oxide and oral conscious sedation.