Smiling terra-cotta statues, forever posing, and potted orchids caught in a heliotropic stretch mirror the stillness and intensity inherent in Yoga at Cindy's challenging sessions. Skilled yogis guide groups through hot-yoga classes, sweating out toxins and loose change caught in pores in the 90-degree rooms. Practitioners of all skill levels bend their way through a variety of poses in the 60-, 75-, and 90-minute sessions as the heat helps to keep muscles malleable, improve blood flow, and promote detoxification. Classes include heated Vinyasa-flow that focuses on the synchronization of breath and Yin Yang Yoga, which consists of slower movements. In between classes, the studio is cleaned daily, and deep cleaned every other week to avoid the notoriously judgmental eye of the full and half moons.
The Catalyst Athletics gym offers personal training, fitness classes, strength & conditioning & Olympic weightlifting. Whether you're a competitive athlete in need of a performance edge, or are simply interested in becoming fitter and healthier, we will deliver superior results. more Info: www.gym.cathletics.com/about.php
Smash Gyms' list of instructors reads like a classified roster for some kind of elite instructor squad. The kickboxing instructor, Sam "The Ram" Spengler beats people insensate as a professional MMA fighter when he's not teaching junior-high students. Michael Jen, a third-degree black belt, engineered his own method of teaching Brazilian jujitsu after practicing the graceful art for 20 years.
What they share is a love of teaching. Jen draws on his wealth of experience studying under renowned teachers such as Roy Harris and Joe Moreira to impart his wisdom and high kicks to students. "The Ram" leads upbeat, fun kickboxing classes to help pupils reach their fitness goals, such as losing weight or being able to roundhouse kick the tempting ice cream offered to them.
Equipped with in-depth product knowledge and bottles from all over the world, the consultants of PRP Wine International waltz into homes ready to answer nearly any question a novice oenophile may have. As they pour samples for small groups, they explain everything from the intricacies of flavor profiles and the correct pronunciation of “pinot noir” to the most dramatic way to throw a glass of red at a mortal enemy. After tastings, guests can select any of the wine varietals sampled, all of which are chosen by PRP consultants after thorough scrutiny.
The taxis at Hybrid Cab Company might be yellow on the outside, but they are most certainly green on the inside. Every car in the entire fleet is a hybrid. Behind the wheel, you'll find a safety-trained driver with a trusty GPS. This means that they know where they are going and how to get there safely when driving to any local airport, around Sunnyvale, Palo Alto, and Cupertino, Stanford, or to the Shoreline Amphitheatre.
When the climbers of Planet Granite say that community anchors everything they do, they have a history of outreach to back it up. After Castle Rock State Park appeared on California’s closure list, Planet Granite’s team quickly organized a fundraiser to save the sanctuary. They pledged $10,000 in matching funds, threw an auction, scheduled guest speakers, and obtained support from companies such as REI. In one night, they raised $20,725.
This kind of response has typified Planet Granite’s team since opening its first facility in 1994. One of the first climbing gyms in the country, Planet Granite has expanded to three gyms in Belmont, San Francisco, and Sunnyvale. The diverse array of climbing resources at each location led Popsugar to name the gym conglomerate one of the top five in San Francisco in 2011. At the Sunnyvale location, members scale 25,000 square feet of climbable surfaces that ascend from low bouldering terrains to 60-foot walls.
In keeping with their commitment to community, the staff tailors instruction and climbing routes to every ability level and affinity for hand sweatiness. They also supervise each gyms’ fully equipped fitness centers, ranging from CrossFit to yoga, which provides a peaceful counterbalance to the full-body workout of rock climbing.