Sunnyvale Health and Fitness

Today’s Groupon flexes, stretches, and twists your soul and body into a purity pretzel: for $25, you get five yoga classes at NuLife Yoga (a $50 value). It's perfect for de-stressing from holiday stresses that include taking difficult family pictures around the holiday tree, singing already-challenging holiday songs in more challenging keys, and building a home computer so you can send out holiday e-cards.There once was a flexible gal, Whose yogic skills never did fail, When forgetting her keys, She just pulled in her knees, And squeezed through the slot for the mail.

With a year’s worth of feasting and drinking under your belt and on your teeth, it’s a wonderful time for mouth refreshment. Today’s Groupon gets you a cleaning, x-rays, and an oral exam at North Capitol Dental Care for $49 (a $170 value). Now you can use your smile as a flashlight while digging holes at night in your backyard.Follow @Groupon_Says on Twitter.

Today's Groupon personally calms your core and gives it the strength to endure all life's bends, loops, and twistywhirls. For $35, you get one private Pilates class and one group equipment Pilates class at Tru-Balance Pilates Fitness Studio in Willow Glen (a $120 value). Expert instruction and a dedication to your body's potential at Tru-Balance will make you a champion Pilatist whose perfect postural muscles will be extolled by troubadors, lonely long-distance runners, and cone tenders for years to come.

Health is more than the absence of disease; it's the overall well being of the physical, psychological, and emotional biospheres. With today’s Groupon, greet the new decade with enough health points to definitively settle the Schleswig-Holstein Question. For $20, you get an acupuncture session at the Natural Health Center in Milpitas, a $100 value. Once you have your Groupon, call ahead to schedule an appointment or to get exciting tips on how to halter-break foals.

Feel the rejuvenation of yoga in your life and soul as it travels through your body on a yoga raft. For $30, today’s Groupon gets you one month of unlimited yoga at Soula Power Yoga, a Best of Silicon Valley yoga studio in 2009.

Lokahi Acupuncture’s qualified team of licensed acupuncturists help patients to get a handle on everything from chronic pain to athletic injuries using the ancient Chinese art of acupuncture. During each initial 60-minute visit, a friendly acupuncturist holds a 15-minute tête-à-tête with each client to determine the proper course of treatment and conduct a brief diagnosis by examining wrist pulses and tongues for any irregularities or telltale signs of popsicle dependence. Next, clients repair to a treatment room warmed with a soothing heat lamp as soft music puts minds at ease. The well-versed practitioner then treats 4-12 acupuncture points with sterile, single-use pins which, unlike a hospital’s hollow hypodermic needles or a porcupine’s quill pen, are solid, sharp, and nearly hair-thin, resulting in little to no discomfort.