Between partner-based exercises and the inspirational commands of a certified personal trainer, community is a constant motivator during EmpowerFIT’s boot-camp classes. The savvy team of fitness gurus switch up the maneuvers of each daily class to help keep students engaged, and high- and low-impact variations of each move scale to the abilities of each student. The result is a full-body workout that relies on functional movements such as jumping, running, pushing, pulling, and bopping it.
To the art designers at S.F. Framing, picture frames should do more than simply encase art, photos, and posters. They believe they should complement decor as well. At S.F. Framing, more than 1,200 mouldings suit all sorts of aesthetic styles, from sleek, metal frames for posters to wood frames embossed with intricate gold leafing for traditional art prints and ancestor's mug shots. They also believe that frames should offer protection and draw from more than 40 years of shared experience as they armor precious objects in museum-quality frames. This archival process uses premium materials, including acid-free paper, UV-blocking glass, and framing-grade acrylic, maintaining items in mint condition for years of display. As a bonus, some of the brands on hand have earned the approval of the Forest Stewardship Council, and some actively support reforestation programs or use reclaimed wood.
The team at Great Maids has noticed that many companies get houses suitably clean but neglect other unpopular chores, such as laundry and ironing. That’s why its trained, uniformed, and insured staffers have baked these services into their comprehensive roster of cleaning duties. They not only restore sparkle to houses but also wash, fold, and iron clients’ clothing upon request. Dedicated to customer satisfaction, they stand behind their cleaning services with a written guarantee.
The proficient framers at Art Frame Studio employ high-quality framing materials and seldom-used techniques to efficiently preserve photographs and documents. Using rice paper and wet-paste mounting techniques, they evenly mount scrolls and other delicate objects. In addition to prints and photos, they encapsulate puzzles, needlepoint work, and keepsakes within sleek shadowbox frames. Employing museum-approved materials and conservation framing techniques, they mount historically significant documents on archival-quality matting to ensure a stable framing job, minimal exposure of the work to adhesives, and protection from studious insects.
At Let's Play in Spanish, children brush up on their Castilian communication skills through interactive, playful teaching methods. Each of the four weekly classes lasts for 50 minutes, which is enough time to master a few words and the first volume of Don Quixote. Kids ages 2–7 can matriculate with a trusted guardian, learning the language from native Spanish speakers. The program's nontraditional methods encompass singing, theater, games, and Peruvian toucan wrangling. Students can supplement lessons by purchasing educational CDs, DVDs, and books specifically designed for the curriculum. Check out the locations and schedules page to choose the same day, time, and instructor for each week's class.