Between partner-based exercises and the inspirational commands of a certified personal trainer, community is a constant motivator during EmpowerFIT’s boot-camp classes. The savvy team of fitness gurus switch up the maneuvers of each daily class to help keep students engaged, and high- and low-impact variations of each move scale to the abilities of each student. The result is a full-body workout that relies on functional movements such as jumping, running, pushing, pulling, and bopping it.
The team at Great Maids has noticed that many companies get houses suitably clean but neglect other unpopular chores, such as laundry and ironing. That’s why its trained, uniformed, and insured staffers have baked these services into their comprehensive roster of cleaning duties. They not only restore sparkle to houses but also wash, fold, and iron clients’ clothing upon request. Dedicated to customer satisfaction, they stand behind their cleaning services with a written guarantee.
The proficient framers at Art Frame Studio employ high-quality framing materials and seldom-used techniques to efficiently preserve photographs and documents. Using rice paper and wet-paste mounting techniques, they evenly mount scrolls and other delicate objects. In addition to prints and photos, they encapsulate puzzles, needlepoint work, and keepsakes within sleek shadowbox frames. Employing museum-approved materials and conservation framing techniques, they mount historically significant documents on archival-quality matting to ensure a stable framing job, minimal exposure of the work to adhesives, and protection from studious insects.
At Let's Play in Spanish, children brush up on their Castilian communication skills through interactive, playful teaching methods. Each of the four weekly classes lasts for 50 minutes, which is enough time to master a few words and the first volume of Don Quixote. Kids ages 2–7 can matriculate with a trusted guardian, learning the language from native Spanish speakers. The program's nontraditional methods encompass singing, theater, games, and Peruvian toucan wrangling. Students can supplement lessons by purchasing educational CDs, DVDs, and books specifically designed for the curriculum. Check out the locations and schedules page to choose the same day, time, and instructor for each week's class.
A living room explodes in a plane crash, the flames of the combusting fuel tank flickering across a nearby sofa, where a family sits. As the scene unfolds, however, the family doesn't run in terror, but they watch with rapt attention. AV Pros' home-media experts have filled homes with Hollywood scenes like these for more than 20 years. They continue to install televisions, mount antennas or satellite dishes, and design audio systems that pipe the percussive bass of a UFO’s tractor beam or the melodious tones of an orangutan singing opera throughout the entire house. To accomplish these feats, the technicians draw from myriad equipment as authorized dealers for brands such as Bose, Sharp, and DirecTV.