Expert trainers lead guests of all fitness levels through intense boot-camp classes
Up to 75% Off at Extreme Fitness and Sports
Extreme Fitness and Sports
45% Off Tennis Lessons
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 57% Off Tennis Lessons
USPTA-certified instructor and former D1 college player teaches tennis fundamentals during lessons at Mills College
Up to 58% Off Tennis Classes
Cliff Drysdale Tennis at In-Shape Sport
Learn the fundamentals of tennis play with an introductory clinic or stay in shape with a tennis-influenced cardio workout
In addition to cardio and weight-training equipment, ClubSport Green Valley hosts sundry athletic endeavors from running to swimming to shooting hoops. Runners can leave the stationary machines behind and hoof it on the three-lane indoor track, which provides separate lanes for walking, jogging, and fleeing packs of wild medicine balls. With courts designated for racquetball, squash, tennis, volleyball, and basketball, patrons can hone their ball-handling skills, and swimmers can paddle in the six-lane outdoor pool or the four-lane indoor pool.
The certified fitness trainers instruct guests in using the facility?s Precor and Life Fitness weight and cardio equipment, and supervise sets in the designated stretching and core-training area. When not conducting personal-training sessions, trainers lead group classes of step, power sculpting, Zumba, and Pilates. The staff also wrangles children aged 6 weeks to 12 years old in Kids World, helping them burn extra energy with fitness activities and arts and crafts as their caretakers burn calories.
A member of the U.S. Professional Tennis Association, Rick Kepler imparts hard-won racket tactics to help players of all abilities improve their game. Receive Kepler’s sage serve, volley, and groundstroke wisdom in a one-person private lesson, or opt to learn alongside a fellow athlete in a two-person tutorial. Beginners can learn the basic low-to-high groundstroke mechanics, and more advanced acers may dedicate a constructive hour to topspin lobs, pinpoint passing shots, serve-and-volley strategy, or how to hypnotize ball boys. Situated south of Santa Cruz, Seascape Sports Club’s tennis complex boasts 12 regulation tennis courts, including a clay court, seven lighted courts, and a stadium center court.
At Rhythm Tennis, students learn the ins and outs of the sport with one-on-one instruction from coach Greg, a San Francisco Men's Champion Division winner. Beginners learn to defeat competitors and screen the air for migrating cicadas by mastering fundamentals and strokes such as the forehand, backhand, and volley. Onsite tennis pros also restring rackets and offer tips and tricks on gear.
All of Almaden Valley Athletic Club's instructors, are members of the United States Professional Tennis Association. They welcome adult beginner and intermediate racquet-wielders to learn to superbly slam volleys, lobs, slices, and backhands over an hour of tennis power. Throughout a lesson, you'll take strides toward mechanizing your technique and, at the same time, develop essential strategies for conquering the dreaded rectangle. All beginning and intermediate classes are kept to the personable proportion of eight students. Lessons are scheduled throughout the week, both in the morning and during work-friendly evening hours.
Fueled by a passion to make the Asia-born sport of badminton more accessible and popular here in the United States, the founders of Bay Badminton Center lovingly maintain 37 regulation courts across three locations. They?ve designed everything to let players concentrate on their game, from an electronic court-queuing system that keeps everyone in order to adequate lighting that reduces strain on the eyes. They even installed a full Robbins flooring system that allows players to lob shuttlecocks back and forth without worrying about slipping on a mat or being unkind to their leg joints. After games, guests can hit the shower-equipped locker rooms to rinse off. Players who haven?t yet surgically replaced their hand with a racket can rent one or buy one at the fully equipped pro shop at each location.
Professional paddlers train students of all ages at the beginner level in the sport of table tennis within the walls of Ping Pong Dojo's 3,000-square-foot facility. The dojo's impressive staff consists of coach Weijian Zhang and coach Yin Zhong, both ranked highly in the USATT, the national governing body for the Olympic sport of table tennis. This formidable duo conducts 90-minute group classes on first-class tables that are stately and sturdy enough to serve first-class steak dinners. The center is floored with antiskid material to prevent students from slipping and sliding, while a shock-absorbing surface helps prevent knee-damage. Four large mirrors surround the facility, so players can admire the grace with which they lunge and hurtle, and paddles can admire their perfect symmetry. A variety of training robots are also on hand for automated practice free from the trappings of human emotion. Students must provide their own paddle, or for $2, may rent an Olympic-caliber paddle.
Fremont Table Tennis Academy's seasoned coach and instructor Shashin Shodhan, winner of 15 national and international table-tennis titles, guides players aged 4 and older to ping-pong mastery during fun, competitive classes. The facility's shock-absorbent floors minimize accidental skidding as players shuffle side to side, launching balls across tables that meet the International Table Tennis Federation criteria for international play. Intensive multiweek courses or drop-in classes dedicate one to two hours to improving speed, shot precision, and strategy by pitting students against an octopus wielding eight paddles. Fremont Table Tennis Academy's fully stocked pro shop equips visitors for competitive tournaments with a lineup of equipment from brands such as Butterfly, Killerspin, and Double Happiness.
For more than a decade, Team Bay Tennis's founder and director Igor Savanovic has fine-tuned the swings of athletes ranging from beginners to pros. Savanovic and two other instructors tailor their instruction to varying levels of play. They work with graduated court and racket sizes while forming a personal rapport and motivational relationship with students. Adults hone strokes in clinics or one-on-one lessons that focus on technical aspects of the game, such as how to deal with hecklers.
Serves and volleys fill the room with the thwack of paddles, which send orbs on an airborne path across 10 regulation-size tables at Peninsula Table Tennis Club. Monthly memberships allow patrons unlimited access to the fleet of tables to hone skills and baffle opponents with perfectly timed smashes. The drop-in passes can be used by one player or split among cohorts for a day of friendly competition without the hassle of making enough chocolate pudding for home pudding-wrestling matches.
The expert trainers at Extreme Fitness and Sports push their clients to run faster, stretch deeper, and push harder. With their sports-specific and general fitness programs, they aim to help guests improve their performance using equipment either outdoors or within their sprawling facility. The facility boasts long stretches of flooring for sprints, free weights, and boxes of different heights to jump up upon.
Inside the California Badminton Academy, JW Table Tennis Center has annexed 5,400 square feet of space for players to take Badminton's miniaturized cousin. There, skilled instructors lead group table-tennis lessons for all ages on 12 tables set to international competition standards rather than vibrate. Players can also go to the on-site pro shop and stock up on equipment and accessories.
When creating Affinity Badminton Club, the owners studied courts from around the world to develop playing conditions specially optimized for badminton. The results can be seen and felt on Affinity's seven custom-built courts made from four layers of material designed to create ideal traction for running and jumping. The 30-foot ceilings are painted black to improve overhead visibility and light fixtures are placed so they don't blind players or set fire to airborne shuttlecocks. In addition to drop-in play sessions, Affinity hosts group lessons for beginners and private one-on-one lessons for players of all ages and skill levels.
Unfortunately, when it comes to getting fit, hard work is not enough. To reach their fitness goals, athletes need to know what kind of workouts will help them shed pounds or build up the bulky muscles needed to fill out a gorilla suit. Knowing this, Velocity Sports Performance’s crew of certified trainers leads clients through personalized workouts inside a sprawling 18,000 square-foot facility. There, they show guests how to master balance boards, power lift, and perform parachute sprints on Astroturf, depending on their agenda. Athletes with similar ambitions can be taught in group sessions including speed camp for kids aged 9–18, boot camp classes just for the ladies, and workouts designed for pros such as Denver Broncos linebacker Von Miller.
At KN Fitness & Tennis for All Ages, Kevin Nguyen lives up to his company’s billing by training students to become better, fitter tennis players, regardless of age or ability. His training regimen begins with entry-level basics, such as ball striking and fundamental mechanics, and advances to tournament-level skills such as drop shots, serves, and proper footwork for when you realize your opponent tied your shoelaces together. Because players can’t reach the peak of their ability through mechanics alone, he complements skills practice with rigorous physical exercise to build lean muscle and strengthen the body's core.
Staff Size: 2?10 people
Brands Used: Baden Kickballs
Handicap Accessible: No
Parking: Free street parking
Most Popular Attraction/Offering: Kickball
Recommended Age Group: Adults
Pro Tip: Make sure to hit up the league bar after your kickball game.