Boxing & Kickboxing in Sunrise

10 or 20 Kickboxing Classes at Kickboxing Sunrise (Up to 81% Off)

Kickboxings Sunrise

Sunrise

$180 $39

Students gain strength, stamina, and muscle tone in high-impact kickboxing classes

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

$90 $14

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 86% Off)

Kickboxing Pembroke Pines

Multiple Locations

$90 $15

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

$90 $15

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

10 or 20 Kickboxing Classes at Kickboxing Broward (Up to 81% Off)

Kickboxing Broward

Multiple Locations

$180 $39

Kickboxing classes combine an intense cardio workout with practical self-defense training

10 or 20 Cardio Kickboxing Classes at Kumite Martial Arts (Up to 66% Off)

Kumite Martial Arts

Plantation

$100 $39

Instructors lead groups through the rapid punches, kicks, and blocks of kickboxing for a cardio workout

$20 for $80 Worth of Boxing Lessons — Spartan Dojo

Spartan Dojo

Davie

$80 $20

MMA Spartan cardio kickboxing: get fit and gain strength while learning to punch and kick as real fighters do.

Five or Ten Kickboxing Classes at Kickboxing Dynamickickboxing (Up to 86% Off)

Kickboxing Dynamickickboxing

Davie

$90 $15

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 86% Off)

Kickboxing Orange City

Multiple Locations

$90 $15

High-impact, energizing kickboxing classes whip students into shape

Two Weeks of Kickboxing, or Four Weeks with Boxing Gloves at American TKD Martial Arts (Up to 63% Off)

American TKD Martial Arts

Coral Springs

$50 $20

Kickboxing classes help students lose weight, reduce stress, and tighten and tone their bodies

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

American Dragon Martial Arts

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

One-Month Boxing or Performance Hybrid Membership at Fit Speed Athletic Performance (Up to 51% Off)

Fit Speed Athletic Performance

Weston

$99 $49

Train like pro athletes during performance hybrid classes; boxing teaches proper technique for devastating hits and a sculpted physique

$48 for $160 Worth of Boxing Lessons — American Top Team FTL

American Top Team Ftl

Fort Lauderdale

$160 $48

Torch calories during high-energy cardio-kickboxing workouts

10 Kickboxing, MMA, or Jiu-Jitsu Classes or 20 Fitness Classes at Art & Body Fitness Center (Up to 56% Off)

Art & Body Fitness Center

Pompano Beach

$79 $39

Jiu-Jitsu, kickboxing, and MMA classes led by Marcelo Alfaya, a world-class instructor and fighter; 6,000 sq. ft. training facility

10 or 20 Boxing Classes or One- or Three-Month Membership at Club KO Training Center (Up to 79% Off)

Club KO Training Center

Pembroke Pines

$80 $19

Students work bodies in boxing classes, or access all classes, including boxing, kickboxing, and mixed martial arts, with memberships

10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

Kickboxing Miami-Dade

Multiple Locations

$180 $39

High-impact, energizing kickboxing classes help students burn fat and build muscle

$89 for $255 Worth of Boxing Lessons — KO Fitness Miami - Personal Boxing Training

Ko Fitness Miami

Hialeah Gardens

$255 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Kickboxing Classes at Kickboxing Hialeah Gardens (Up to 81% Off)

Kickboxing Hialeah Gardens

Hialeah

$180 $39

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

Five or Ten Fitness Kickboxing Classes at Reyes Martial Arts (Up to 86% Off)

Reyes Martial Arts

Hialeah Acres

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories and boost energy

Five or Ten Kickboxing Classes at Kickboxing Miami Lakes (Up to 86% Off)

Kickboxing Miami Lakes

Hialeah

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories

5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

5 or 10 Kickboxing Classes Plus Boxing Gloves at Miami Fitness Kickboxing (Up to 88% Off)

Miami Fitness Kickboxing

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

$50 for $112 Toward Kickboxing Classes at Miami Fitness Kickboxing

Miami Fitness Kickboxing

Miami

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

$90 $15

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

5, 10, or 20 Kickboxing Classes Including Gloves at Rod's Shim Myung Do (Up to 81% Off)

Rod's Shim Myung Do

The Hammocks

$100 $29

Multi-disciplinary martial arts instructor leads kickboxing classes to promote healthy bodies and minds

$29 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

Evolution MMA

Kendall

$125 $29

(26)

Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

5 or 10 Kickboxing Classes at Kickboxing Kendall (Up to 86% Off)

Kickboxing Kendall

Sunset

$90 $15

During 45-minute classes, students burn up to 1,000 calories punching and kicking, as well as performing calisthenic exercises

5 or 10 Kickboxing Classes at Kickboxing Country Walk (Up to 86% Off)

Kickboxing Country Walk

Miami

$90 $15

Using kickboxing fundamentals, experienced trainers help students burn calories and tone muscles during 45-minute sessions

One or Three Months of Unlimited Kickboxing Classes with Gloves at Carlson Gracie Miami Jiu Jitsu (Up to 76% Off)

Carlson Gracie Miami Jiu Jitsu

Miami

$100 $31

Students get a full-body workout in high-impact muay thai kickboxing classes

One or Two Months of Kickboxing or Kids' Kung Fu Classes at Miami Wing Chun Kung Fu School (Up to 59% Off)

Miami Wing Chun Kung Fu School

South Miami/Westchester

$85 $39

Kickboxing and kids' kung fu classes condition students with a variety of techniques while teaching real-world self-defense techniques

5, 10, or 20 Classes at Sol Box Fitness Club (Up to 75% Off)

Sol Box Fitness Club

Little Haiti

$100 $35

Learn real boxing techniques and body mechanics in small-group classes; hard work and positive energy are emphasized in the studio

$39 for One Month of Unlimited Group Boxing Classes at Punch Boxing for Fitness ($139 Value)

Punch Boxing for Fitness

Wynwood

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

10 or 20 Kickboxing Classes at Fitness Kickboxing Kendall (Up to 81% Off)

Fitness Kickboxing Kendall

Miami

$180 $39

A fast-paced kickboxing workout helps burn calories and get the cardiovascular system pumping

5 or 10 Kickboxing Classes at Kickboxing Boynton (Up to 86% Off)

Kickboxing Boynton

Boynton Beach

$90 $15

Students torch calories and build strength and stamina in high-impact kickboxing classes

One or Three Months of Unlimited Classes and a Pair of Training Gloves at Arena Combat Sports (Up to 85% Off)

Arena Combat Sports

Coral Gables

$220 $49

Students learn punishing muay thai strikes, right hooks, and Jiu jitsu grappling in a supportive environment for children and adults

Five or Ten Kickboxing Classes at Kickboxing Biscayne Park(Up to 86% Off)

Kickboxing Biscayne Park

Biscayne Park

$90 $15

Students soak up the kickboxing fundamentals of strikes and evasions while burning calories and toning muscles

One, Two, or Three Months of CrossFit or Women's Kickboxing at American Top Team West Palm Bach (Up to 74% Off)

American Top Team West Palm Beach

West Palm Beach

$75 $29

Instructors lead varied high-intensity workouts during CrossFit classes; kickboxing classes pit fists and feet against padded targets

2 Weeks of Unlimited Classes with Option for Personal Training Session at Title Boxing Club (Up to 71% Off)

Title Boxing Club

Palm Beach Gardens

$46 $19

Boxing classes led by professional pugilists impart technique while whipping students into fighting shape

Month of Youth or Adult Kickboxing and Jiu-Jitsu Classes with Uniform at Valor Martial Arts (Up to 76% Off)

Valor Martial Arts

Palm Beach Gardens

$248 $59

Students spar and work with equipment such as pads and bags during kickboxing classes or master ground techniques in Brazilian Jiu-Jitsu

Select Local Merchants

Kickboxing uses the entire body: arms and legs strike out with speed and force, the core controls all the motions, and the brain decides where the next blow should land. Kickboxing Sunrise's instructors turn this competitive martial art into a 40-minute fitness regimen, available Monday through Thursday evenings and Saturday mornings. They recommend the exercise as an intense cardio workout that simultaneously tones the body and teaches you how to terraform sandy beaches with your fists.

2670 North University Drive
Sunrise,
FL
US

The children's after-school program at Kumite Martial Arts focuses on the most important body part when it comes to self-defense: the brain. Students are either dropped off at the gym or picked up from school by one of its vehicles. They then settle into supervised study time, during which they read and complete their homework. Lastly, instructors lead them through martial-arts training that builds confidence, mental focus, and leadership skills.

The adults don't have to do homework, but they do learn a variety of techniques from the gym's head trainer and competitive kickboxer, Scott Mukaddam. He and his team cover jiu-jitsu, wrestling, and kickboxing drills, thereby combining martial arts schooling with fitness workouts.

4150 Peters Road
Plantation,
FL
US

John Wai is a living bridge between the ancient and modern styles of kung fu. Born in Hong Kong and schooled in the orthodox traditions of martial arts, Wai was already a kung-fu master by the time he opened his first academy in 1997. He has managed to stay relevant by combining the ancient approach with a modern, practical outlook that draws in a wider range of students. His classes—which include fitness kickboxing and Brazilian jiu jitsu as well as kung fu—focus on things such as exercise, stress-relief, and self-defense, and he also offers a summer camp where kids learn discipline, self-confidence, and how to open a care package with a single well-timed kick.

222 S University Dr
Plantation,
FL
US

You never know when someone might try to sneak up on you, but you can learn how to protect yourself. Just ask the instructors at Kickboxing Broward, who have found a way to combine an intense cardio workout with practical self-defense training. The studio's kickboxing classes turn exercise into a form of multitasking; students tone their muscles while learning how to take down opponents or suspicious-looking piles of wood.

3598 Peters Road
Plantation,
FL
US

The martial-arts masters at Elite Force Martial Arts help kids and adults employ practical self-defense tactics while shedding calories. Through a lineup of muay thai, Israeli self-defense, and kickboxing classes, instructors foster an upbeat environment as they guide students through rigorous 45-minute sessions in a variety of styles, each designed to boost confidence and strengthen limbs.

1838 North Nob Hill Rd
Plantation,
FL
US

Founded by Chief Master William Clark, Karate America is a popular martial-arts school that believes martial arts can make people happier and healthier. With locations around Florida, Karate America is staffed by highly trained instructors teaching children and adults the self-defense moves of tae kwon do, krav maga, and kickboxing. While training in a team-like atmosphere in each of these classes, members learn self-discipline and respect, gain lean muscle, and burn calories.

5608 S Flamingo Rd
Cooper City,
FL
US