Health & Fitness in Sunrise Manor


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Boredom may be acceptable on the couch, but never in the gym. RAW Fitness instructors animate a dedication to that credo by invigorating students of all skill levels during indoor or outdoor training with their constantly changing boot camps. The team melds traditional exercises, such as light running and resistance training, with unorthodox segments spent crawling and climbing through obstacle courses either solo or teamed up with a partner. But RAW’s fitness system, which targets thighs, glutes, and abs, is only one part of the equation, like a presidential candidate's hair or abs. In addition to their boot-camp routines, trainers lead the Eating for Success nutritional program, which teaches students 12 habits to permanently lose weight.
3040 North Simmons Street
North Las Vegas,
NV
US
Gold's Gym began more than 45 years ago, and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and squeaky-clean facilities. With today's deal, one of Gold's Gym's staff of certified personal trainers will test each client's strength and flexibility, among other metrics, to help determine and design a personalized fitness regimen. Thus inspired, neophyte iron workers can complement their one-on-one sessions with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal- and functional-stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.
2745 West Centennial Parkway
North Las Vegas,
NV
US
With an action-packed itinerary of strenuous, thrice-weekly group fitness classes, motivFIT's four-week Body Blast Workout program tones bodies of all shapes and sizes from tops to toes. Limited to 15–20 muscle-maneuvering students, each session exercises the whole body with a combination of weight- and dumbbell-resistance training, high-intensity cardio training, balance training, flexibility training, and core strengthening. With themes ranging from trail runs to hikes, no two classes are the same, keeping muscles from becoming bored and taking up competitive scrapbooking.
2600 Nature Park Drive
North Las Vegas,
NV
US
103 Hot Pilates and Yoga's high-tech heating and humidifying system is designed to help draw out toxins and stretch muscles during hot yoga, Pilates, and boot camp sessions. The system also pumps fresh air back into the studio and removes odors and bacteria. Here, licensed instructors teach classes like 103 Intro Yoga, designed to help newbies learn the classic poses of yoga in a heated environment, and 103 Yoga Power Sculpt, a challenging 60-minute session designed to sculpt and tone the entire body. The 103 Barefoot Boot Camp class fuses cardio with strength training to efficiently condition muscles without sending them to timeout, or a 103 HPX Hot Pilates session, where core strength is emphasized and students rapidly burn off calories.
Unknown
North Las Vegas,
NV
US
The newly opened Aliante Yoga is more than a yoga center. Clients at this modern studio can choose between yoga, Pilates, bootcamp, and other classes to help them achieve their fitness goals. Licensed instructors lead sessions such as Hot Mat Pilates, which helps lengthen and strengthen muscles in a heated room, and Restore Yin Yoga, a gentle, slow stretching class designed to relax students. Come in for the hour-long Warm 26 class, a classic 26-pose hot yoga class, or try the Hot Power Flow, a Vinyasa flow session performed in a room heated to increase students' flexibility and make the iguana who co-owns the studio feel more at home.
6905 North Aliante Parkway
North Las Vegas,
NV
US
The FAA-certified commercial pilots at West Air Aviation guide fledgling aviators through pilot classes and take tourists on airborne odysseys over downtown Las Vegas. Through expert one-on-one lessons, students flyers can earn their pilots license, as the team says, "almost as easily as their driver's license." Meanwhile, guests embarking on site-seeing tours enjoy breathtaking vistas of downtown Las Vegas, the Hoover Dam, and Nevada's expansive natural landmarks from enclosed cockpits. The team's fleet of propeller-powered biplanes and single-wing planes nest at North Las Vegas Airport, taking to the skies on days, nights, and weekends.
2726 Perimeter Road
North Las Vegas,
NV
US