Spinning in Sunrise Manor


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Spinal surgery led Nina Waldman to Pilates. After her husband was injured playing professional basketball in Jerusalem—severely enough to require surgery—she became fascinated with Pilates, which he took up as part of his physical rehabilitation. Nina originally aspired to a career in sports medicine, but instead became certified in Pilates and opened two studios, one in Jerusalem and one in her native Las Vegas. At Body in Mind, Nina and her staff teach Pilates, yoga, and spinning, as well as Candlelight Stretch. This class combines yoga, Pilates, strength training, and sports stretching, and is taught by candlelight. In addition to fitness classes, Body in Mind also stocks Juice Plus+ to supplement healthy diets.
6308 Windfresh Drive
Las Vegas,
NV
US
Certified trainers and coaches Chris Lewis and Mike Alexander of Summerlin CrossFit like to mix up their workout routines. They're passionately driven to help their students lead healthier lifestyles, and work toward that goal by developing a regimen of workouts that change daily. On any given day, they might push participants to lift weights, toss medicine balls back and forth, or conquer exercises inspired by gymnastics or track-and-field routines. They modify the workouts to be challenging yet achievable for exercisers of all ability levels, making CrossFit ideal for those committed to getting in shape for the first time and elite athletes alike. To help new CrossFitters acclimate to the workouts' functional movements and basic exercises, Chris and Mike coach them through an introductory series of On-Ramp classes, after which they can safely join regular sessions already knowing the top-secret handshakes.
3700 S Hualapai
Las Vegas,
NV
US
In accordance with their official motto, "For Your Health And Well Being", certified personal trainers Chris and Shelly Yakimchuk opened Yaks Fitness to help clients not only adopt a healthier lifestyle, but have fun doing it. To that end, they made sure their family-run gym has plenty of studio space for Cross Training and available functional training classes that get clients moving. Outside of fitness sessions, guests can workout with Atlantis Precision Series equipment, Kettlebells, TRX Suspension Trainers, and Bumper Plates; or take things up a notch with customized personal training sessions that focus on individual goals, such as prepping for a marathon or even a physique contest. After exercising, members can refuel at the on-site smoothie bar, lend newfound biceps a golden hue in a tanning bed, or hit the small shop stocked with sports supplements and workout clothes.
7375 South Durango Drive
Las Vegas,
NV
US
City Athletic Club's 50,000-square-foot modern facility includes a medical weight loss clinic, workout studios, and state-of-the-art exercise equipment. A small machine that delivers data that helps dieters come up with effective weight-loss plans is also within this space. This device, dubbed the MetaCheck, captures exhaled oxygen during a simple 10-minute breath test and determines how efficiently a person is burning calories. With this metabolic information, one can make more sensible nutritional choices and play the resulting numbers in the lottery.
7980 W Sahara Ave.
Las Vegas,
NV
US
The fitness instructors, personal trainers, and nutritionists at ClubSport wield the foundations of total-body wellness: detailed knowledge and cutting-edge equipment. Group classes such as cardio kickboxing, cycling, and circuit training showcase routines for all fitness levels, seven days a week. Personal-training sessions, meanwhile, bring help exercisers develop their own fitness plans and face down the imaginary knight that guards every piece of weight-training equipment. ClubSport also transforms bodies outside the fitness studio and weight room. A self-described resort-style aquatic center features several lap and exercise pools where swimmers can fine-tune their breaststrokes and favorite shark calls. At an on-site spa, massage therapists ease muscle tension with modalities ranging from hot stone and prenatal to trigger point and reflexology.
2100 Olympic Ave.
Henderson,
NV
US
There's no shortage of workout options at FSY & CrossFit Reveal, a boutique fitness studio that sets group classes to high-energy music. Boost your endurance during intense interval- and circuit-training classes, or break a sweat during FSY Spin and CrossFit classes, the latter of which change regularly to keep muscles guessing. Instructors slow down the pace a bit during yoga-and-rowing classes, but for a truly relaxing experience, look no further than the traditional yoga sessions.
670 South Green Valley Parkway
Henderson,
NV
US
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